Micah Garland Ridding -
Ironman 70.3 Staffordshire 2019
Quick facts
98/91/7Alle/Geschlecht/AK
M 45Altersklasse
369Startnummer
GBRNationalität
35:49 | 2:30:36 | 1:32:57 | 4:48:39 |
Vergleiche Micah Garland Ridding mit anderen Athleten!
369 Garland Ridding
1920 Sanderson ×
2147 Wood ×
227 Hunter ×
133 Hoskins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -05:25 (56.) ● | -05:08 (365.) ● | -05:25 (451.) ● |
Wechsel | 00:40:56 | 00:05:07 | - | -02:51 (21.) ● | -02:50 (173.) ● | -02:52 (233.) ● | |
Radfahren | 32.3 km | 01:32:41 | 00:51:45 | 37.45 km/h | -09:42 (8.) ● | -10:30 (66.) ● | -11:38 (67.) ● |
Radfahren | 57.9 km | 02:14:19 | 00:41:38 | 36.89 km/h | -08:40 (10.) ● | -09:27 (76.) ● | -10:28 (79.) ● |
Radfahren | 76.5 km | 02:47:17 | 00:32:58 | 33.85 km/h | -08:45 (6.) ● | -09:30 (58.) ● | -10:23 (60.) ● |
Radfahren | 91.5 km | 03:11:32 | 00:24:15 | 37.11 km/h | -05:28 (6.) ● | -06:02 (58.) ● | -06:33 (59.) ● |
Radfahren | 91.5 km | 03:11:32 | 02:30:36 | 36.45 km/h | -32:35 (6.) ● | -35:29 (63.) ● | -39:02 (64.) ● |
Wechsel | 03:15:42 | 00:04:10 | - | -01:35 (66.) ● | -01:31 (436.) ● | -01:31 (555.) ● | |
Laufen | 3 km | 03:28:19 | 00:12:37 | 04:12 min/km | -02:46 (24.) ● | -02:38 (214.) ● | -02:53 (236.) ● |
Laufen | 4.9 km | 03:34:56 | 00:06:37 | 03:28 min/km | -01:36 (20.) ● | -01:36 (189.) ● | -01:43 (207.) ● |
Laufen | 7.6 km | 03:46:24 | 00:11:28 | 04:14 min/km | -03:43 (12.) ● | -03:42 (135.) ● | -03:55 (147.) ● |
Laufen | 12 km | 04:07:50 | 00:21:26 | 04:52 min/km | -07:42 (6.) ● | -07:25 (101.) ● | -07:45 (111.) ● |
Laufen | 13.8 km | 04:14:22 | 00:06:32 | 03:37 min/km | -02:33 (3.) ● | -02:29 (79.) ● | -02:34 (88.) ● |
Laufen | 16.6 km | 04:26:09 | 00:11:47 | 04:12 min/km | -04:57 (3.) ● | -04:49 (88.) ● | -04:57 (97.) ● |
Laufen | 20.9 km | 04:47:53 | 00:21:44 | 05:03 min/km | -08:48 (4.) ● | -08:24 (86.) ● | -08:35 (96.) ● |
Laufen | 21 km | 04:48:20 | 00:00:27 | 04:29 min/km | -00:08 (21.) ● | -00:11 (187.) ● | -00:11 (202.) ● |
Laufen | 21.1 km | 04:48:39 | 00:00:19 | 03:09 min/km | -00:03 (52.) ● | -00:02 (435.) ● | -00:02 (520.) ● |
Laufen | 21.1 km | 04:48:39 | 01:32:57 | 04:24 min/km | -32:16 (5.) ● | -31:16 (110.) ● | -32:35 (120.) ● |
Total | 114.5 km | 04:48:39 | 04:48:39 | 23.8 km/h | -01:14:42 (7.) ● | -01:16:14 (91.) ● | -01:21:25 (98.) ● |