Nicola Ryan -
Ironman 70.3 Staffordshire 2019
Quick facts
1746/315/55Alle/Geschlecht/AK
F 25Altersklasse
494Startnummer
GBRNationalität
47:19 | 3:33:58 | 2:34:46 | 7:13:42 |
Vergleiche Nicola Ryan mit anderen Athleten!
494 Ryan
459 Bransfield-Garth ×
510 Witchalls ×
507 Walker ×
481 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:19 | 00:47:19 | 02:29 min/100m | +06:45 (51.) ● | +05:07 (307.) ● | +06:05 (1632.) ● |
Wechsel | 00:56:26 | 00:09:07 | - | +01:24 (45.) ● | +00:50 (269.) ● | +01:08 (1425.) ● | |
Radfahren | 32.3 km | 02:06:37 | 01:10:11 | 27.61 km/h | +03:02 (44.) ● | +02:24 (255.) ● | +06:48 (1661.) ● |
Radfahren | 57.9 km | 03:04:55 | 00:58:18 | 26.35 km/h | +02:29 (43.) ● | +02:16 (259.) ● | +06:12 (1648.) ● |
Radfahren | 76.5 km | 03:54:35 | 00:49:40 | 22.47 km/h | +03:28 (46.) ● | +02:59 (273.) ● | +06:19 (1666.) ● |
Radfahren | 91.5 km | 04:30:24 | 00:35:49 | 25.13 km/h | +03:13 (52.) ● | +03:04 (300.) ● | +05:01 (1730.) ● |
Radfahren | 91.5 km | 04:30:24 | 03:33:58 | 25.66 km/h | +12:12 (47.) ● | +10:43 (267.) ● | +24:20 (1672.) ● |
Wechsel | 04:38:56 | 00:08:32 | - | +03:13 (56.) ● | +02:40 (351.) ● | +02:51 (1755.) ● | |
Laufen | 3 km | 04:57:16 | 00:18:20 | 06:06 min/km | +02:42 (53.) ● | +01:46 (304.) ● | +02:50 (1718.) ● |
Laufen | 4.9 km | 05:07:30 | 00:10:14 | 05:23 min/km | +01:51 (58.) ● | +01:23 (329.) ● | +01:54 (1766.) ● |
Laufen | 7.6 km | 05:26:08 | 00:18:38 | 06:54 min/km | +03:25 (57.) ● | +02:17 (296.) ● | +03:15 (1664.) ● |
Laufen | 12 km | 06:04:07 | 00:37:59 | 08:37 min/km | +09:05 (58.) ● | +07:25 (363.) ● | +08:48 (1861.) ● |
Laufen | 13.8 km | 06:14:48 | 00:10:41 | 05:56 min/km | +01:48 (53.) ● | +01:13 (300.) ● | +01:35 (1619.) ● |
Laufen | 16.6 km | 06:34:00 | 00:19:12 | 06:51 min/km | +02:55 (53.) ● | +01:51 (276.) ● | +02:28 (1507.) ● |
Laufen | 20.9 km | 07:12:29 | 00:38:29 | 08:56 min/km | +09:04 (58.) ● | +07:22 (360.) ● | +08:10 (1810.) ● |
Laufen | 21 km | 07:13:13 | 00:00:44 | 07:19 min/km | +00:10 (58.) ● | +00:08 (367.) ● | +00:06 (1847.) ● |
Laufen | 21.1 km | 07:13:42 | 00:00:29 | 04:49 min/km | +00:09 (60.) ● | +00:07 (382.) ● | +00:08 (1905.) ● |
Laufen | 21.1 km | 07:13:42 | 02:34:46 | 07:20 min/km | +31:09 (58.) ● | +23:32 (334.) ● | +29:14 (1763.) ● |
Total | 114.5 km | 07:13:42 | 07:13:42 | 15.84 km/h | +54:43 (55.) ● | +42:52 (315.) ● | +01:03:38 (1746.) ● |