Helen Bolton -
Ironman 70.3 Staffordshire 2019
Quick facts
1472/234/41Alle/Geschlecht/AK
F 40Altersklasse
664Startnummer
GBRNationalität
42:24 | 3:44:59 | 1:58:23 | 6:43:24 |
Vergleiche Helen Bolton mit anderen Athleten!
664 Bolton
684 Jackson ×
701 Reid ×
689 Konrad ×
718 Yates ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +00:01 (40.) ● | +00:12 (213.) ● | +01:10 (1204.) ● |
Wechsel | 00:52:45 | 00:10:21 | - | +01:57 (61.) ● | +02:04 (320.) ● | +02:22 (1667.) ● | |
Radfahren | 32.3 km | 02:07:45 | 01:15:00 | 25.84 km/h | +07:16 (61.) ● | +07:13 (337.) ● | +11:37 (1866.) ● |
Radfahren | 57.9 km | 03:08:04 | 01:00:19 | 25.47 km/h | +04:22 (49.) ● | +04:17 (285.) ● | +08:13 (1755.) ● |
Radfahren | 76.5 km | 03:59:47 | 00:51:43 | 21.58 km/h | +04:59 (54.) ● | +05:02 (308.) ● | +08:22 (1775.) ● |
Radfahren | 91.5 km | 04:37:44 | 00:37:57 | 23.72 km/h | +05:19 (69.) ● | +05:12 (360.) ● | +07:09 (1883.) ● |
Radfahren | 91.5 km | 04:37:44 | 03:44:59 | 24.4 km/h | +21:56 (56.) ● | +21:44 (323.) ● | +35:21 (1823.) ● |
Wechsel | 04:45:01 | 00:07:17 | - | +01:23 (59.) ● | +01:25 (300.) ● | +01:36 (1554.) ● | |
Laufen | 3 km | 05:00:18 | 00:15:17 | 05:05 min/km | -01:36 (21.) ● | -01:17 (133.) ● | -00:13 (1009.) ● |
Laufen | 4.9 km | 05:08:00 | 00:07:42 | 04:03 min/km | -01:20 (13.) ● | -01:09 (89.) ● | -00:38 (731.) ● |
Laufen | 7.6 km | 05:22:30 | 00:14:30 | 05:22 min/km | -02:13 (13.) ● | -01:51 (112.) ● | -00:53 (849.) ● |
Laufen | 12 km | 05:49:48 | 00:27:18 | 06:12 min/km | -03:57 (12.) ● | -03:16 (108.) ● | -01:53 (786.) ● |
Laufen | 13.8 km | 05:58:31 | 00:08:43 | 04:50 min/km | -00:54 (24.) ● | -00:45 (147.) ● | -00:23 (927.) ● |
Laufen | 16.6 km | 06:14:19 | 00:15:48 | 05:38 min/km | -01:53 (24.) ● | -01:33 (138.) ● | -00:56 (868.) ● |
Laufen | 20.9 km | 06:42:34 | 00:28:15 | 06:34 min/km | -03:14 (21.) ● | -02:52 (132.) ● | -02:04 (798.) ● |
Laufen | 21 km | 06:43:04 | 00:00:30 | 04:59 min/km | -00:06 (9.) ● | -00:06 (70.) ● | -00:08 (500.) ● |
Laufen | 21.1 km | 06:43:24 | 00:00:20 | 03:19 min/km | -00:02 (17.) ● | -00:02 (132.) ● | -00:01 (731.) ● |
Laufen | 21.1 km | 06:43:24 | 01:58:23 | 05:36 min/km | -15:15 (16.) ● | -12:51 (119.) ● | -07:09 (830.) ● |
Total | 114.5 km | 06:43:24 | 06:43:24 | 17.03 km/h | +10:02 (41.) ● | +12:34 (234.) ● | +33:20 (1472.) ● |