Lynette Houghton -
Ironman 70.3 Staffordshire 2019
Quick facts
1261/192/17Alle/Geschlecht/AK
F 45Altersklasse
750Startnummer
GBRNationalität
38:54 | 3:14:59 | 2:17:50 | 6:26:31 |
Vergleiche Lynette Houghton mit anderen Athleten!
750 Houghton
769 Sastre ×
773 Tudor ×
746 Green ×
747 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -04:00 (15.) ● | -03:18 (139.) ● | -02:20 (798.) ● |
Wechsel | 00:47:10 | 00:08:16 | - | -00:53 (18.) ● | -00:01 (209.) ● | +00:17 (1147.) ● | |
Radfahren | 32.3 km | 01:53:00 | 01:05:50 | 29.44 km/h | -03:07 (10.) ● | -01:57 (161.) ● | +02:27 (1312.) ● |
Radfahren | 57.9 km | 02:45:52 | 00:52:52 | 29.05 km/h | -04:27 (11.) ● | -03:10 (135.) ● | +00:46 (1128.) ● |
Radfahren | 76.5 km | 03:31:08 | 00:45:16 | 24.65 km/h | -02:57 (12.) ● | -01:25 (178.) ● | +01:55 (1299.) ● |
Radfahren | 91.5 km | 04:02:09 | 00:31:01 | 29.02 km/h | -02:33 (10.) ● | -01:44 (143.) ● | +00:13 (1128.) ● |
Radfahren | 91.5 km | 04:02:09 | 03:14:59 | 28.16 km/h | -13:04 (11.) ● | -08:16 (152.) ● | +05:21 (1221.) ● |
Wechsel | 04:08:41 | 00:06:32 | - | -00:10 (26.) ● | +00:40 (256.) ● | +00:51 (1375.) ● | |
Laufen | 3 km | 04:24:26 | 00:15:45 | 05:15 min/km | -01:33 (15.) ● | -00:49 (161.) ● | +00:15 (1177.) ● |
Laufen | 4.9 km | 04:33:35 | 00:09:09 | 04:48 min/km | -00:05 (31.) ● | +00:18 (247.) ● | +00:49 (1486.) ● |
Laufen | 7.6 km | 04:52:17 | 00:18:42 | 06:55 min/km | +01:20 (35.) ● | +02:21 (303.) ● | +03:19 (1678.) ● |
Laufen | 12 km | 05:23:44 | 00:31:27 | 07:08 min/km | -00:33 (29.) ● | +00:53 (234.) ● | +02:16 (1361.) ● |
Laufen | 13.8 km | 05:33:52 | 00:10:08 | 05:37 min/km | +00:13 (33.) ● | +00:40 (259.) ● | +01:02 (1461.) ● |
Laufen | 16.6 km | 05:53:26 | 00:19:34 | 06:59 min/km | +01:23 (37.) ● | +02:13 (295.) ● | +02:50 (1565.) ● |
Laufen | 20.9 km | 06:25:33 | 00:32:07 | 07:28 min/km | -00:22 (28.) ● | +01:00 (232.) ● | +01:48 (1265.) ● |
Laufen | 21 km | 06:26:09 | 00:00:36 | 05:59 min/km | -00:02 (26.) ● | ±00:00 (236.) ● | -00:02 (1246.) ● |
Laufen | 21.1 km | 06:26:31 | 00:00:22 | 03:39 min/km | -00:01 (26.) ● | ±00:00 (227.) ● | +00:01 (1157.) ● |
Laufen | 21.1 km | 06:26:31 | 02:17:50 | 06:31 min/km | +00:20 (30.) ● | +06:36 (246.) ● | +12:18 (1423.) ● |
Total | 114.5 km | 06:26:31 | 06:26:31 | 17.77 km/h | -17:47 (17.) ● | -04:19 (192.) ● | +16:27 (1261.) ● |