Tamami Nakahara -
Ironman 70.3 Japan 2019
Quick facts
1073/87/12Alle/Geschlecht/AK
F45-49Altersklasse
1606Startnummer
JapanNationalität
47:53 | 3:10:28 | 2:22:56 | 6:42:52 |
Vergleiche Tamami Nakahara mit anderen Athleten!
1606 Nakahara
1626 Miyagawa ×
1609 Omura ×
1616 Reaves ×
1621 Seta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:53 | 00:47:53 | 02:31 min/100m | +00:39 (16.) ● | +03:48 (90.) ● | +04:32 (1097.) ● |
Wechsel | 01:02:39 | 00:14:46 | - | +04:17 (21.) ● | +05:14 (123.) ● | +05:54 (1376.) ● | |
Radfahren | 16.4 km | 01:35:14 | 00:32:35 | 30.2 km/h | -00:58 (10.) ● | -00:21 (62.) ● | +01:06 (964.) ● |
Radfahren | 32.8 km | 02:07:22 | 00:32:08 | 30.62 km/h | -01:45 (8.) ● | -01:00 (54.) ● | +00:49 (928.) ● |
Radfahren | 49.2 km | 02:40:32 | 00:33:10 | 29.67 km/h | -01:50 (8.) ● | -00:59 (58.) ● | +01:15 (986.) ● |
Radfahren | 90 km | 04:13:07 | 01:32:35 | 26.44 km/h | -05:11 (8.) ● | -02:50 (51.) ● | +01:34 (839.) ● |
Radfahren | 90 km | 04:13:07 | 03:10:28 | 28.35 km/h | -09:44 (9.) ● | -05:10 (55.) ● | +04:44 (883.) ● |
Wechsel | 04:19:56 | 00:06:49 | - | +01:32 (17.) ● | +02:04 (114.) ● | +01:42 (1166.) ● | |
Laufen | 21.1 km | 06:42:52 | 02:22:56 | 06:46 min/km | +00:11 (10.) ● | +10:48 (96.) ● | +13:54 (1078.) ● |
Total | 113 km | 06:42:52 | 06:42:52 | 16.83 km/h | -03:05 (12.) ● | +16:44 (87.) ● | +30:46 (1073.) ● |