Carla Abrunhosa -
Ironman 70.3 Fortaleza 2019
Quick facts
220/19/2Alle/Geschlecht/AK
F45-49Altersklasse
538Startnummer
BraNationalität
40:50 | 2:52:35 | 1:50:46 | 5:27:17 |
Vergleiche Carla Abrunhosa mit anderen Athleten!
538 Abrunhosa
546 Ivoneida Matos Moraes ×
540 Loper Correa ×
542 Kfuri ×
543 Cachem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -03:21 (4.) ● | -03:23 (30.) ● | +00:19 (295.) ● |
Wechsel | 00:42:28 | 00:01:38 | - | -00:20 (7.) ● | -00:39 (28.) ● | -00:30 (218.) ● | |
Radfahren | 4.4 km | 00:51:00 | 00:08:32 | 30.94 km/h | -00:31 (6.) ● | -00:29 (30.) ● | +00:10 (339.) ● |
Radfahren | 45.9 km | 02:04:25 | 01:13:25 | 33.92 km/h | -05:02 (4.) ● | -03:28 (29.) ● | +01:25 (335.) ● |
Radfahren | 85 km | 03:25:39 | 01:21:14 | 28.88 km/h | -08:39 (3.) ● | -06:57 (25.) ● | -00:29 (299.) ● |
Radfahren | 89.5 km | 03:35:03 | 00:09:24 | 28.72 km/h | -01:37 (2.) ● | -01:19 (16.) ● | -00:31 (234.) ● |
Radfahren | 89.5 km | 03:35:03 | 02:52:35 | 31.12 km/h | -15:49 (4.) ● | -12:13 (25.) ● | +00:35 (302.) ● |
Wechsel | 03:36:31 | 00:01:28 | - | -01:30 (1.) ● | -01:28 (9.) ● | -01:12 (122.) ● | |
Laufen | 3.6 km | 03:53:54 | 00:17:23 | 04:49 min/km | -05:20 (2.) ● | -03:45 (17.) ● | -02:04 (180.) ● |
Laufen | 10.6 km | 04:30:32 | 00:36:38 | 05:14 min/km | -09:59 (2.) ● | -07:52 (16.) ● | -05:03 (167.) ● |
Laufen | 17.6 km | 05:08:09 | 00:37:37 | 05:22 min/km | -09:56 (2.) ● | -07:21 (15.) ● | -05:38 (148.) ● |
Laufen | 21 km | 05:27:17 | 00:19:08 | 05:37 min/km | -04:42 (2.) ● | -03:20 (15.) ● | -02:58 (154.) ● |
Laufen | 21 km | 05:27:17 | 01:50:46 | 05:16 min/km | -29:57 (2.) ● | -22:18 (16.) ● | -15:43 (150.) ● |
Total | 112.4 km | 05:27:17 | 05:27:17 | 20.61 km/h | -50:57 (2.) ● | -40:01 (19.) ● | -16:31 (220.) ● |