Pam Grzybowski -
Ironman 70.3 Wisconsin 2019
Quick facts
971/220/3Alle/Geschlecht/AK
F60-64Altersklasse
102Startnummer
USANationalität
44:03 | 3:07:16 | 2:14:46 | 6:14:30 |
Vergleiche Pam Grzybowski mit anderen Athleten!
102 Grzybowski
229 Hart ×
350 Sherburne ×
230 Ivy ×
1027 Hollibaugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | -04:30 (9.) ● | +01:24 (386.) ● | +02:34 (1330.) ● |
Wechsel | 00:49:29 | 00:05:26 | - | -02:03 (7.) ● | -00:38 (289.) ● | -00:47 (900.) ● | |
Radfahren | 48.1 km | 02:27:17 | 01:37:48 | 29.51 km/h | -13:41 (3.) ● | -08:15 (158.) ● | -02:28 (887.) ● |
Radfahren | 89.2 km | 03:56:45 | 01:29:28 | 27.56 km/h | -13:06 (3.) ● | -09:29 (155.) ● | -03:38 (859.) ● |
Radfahren | 89.2 km | 03:56:45 | 03:07:16 | 28.58 km/h | -26:47 (3.) ● | -17:44 (160.) ● | -06:06 (877.) ● |
Wechsel | 03:59:44 | 00:02:59 | - | -02:37 (1.) ● | -01:47 (123.) ● | -01:51 (473.) ● | |
Laufen | 1.9 km | 04:09:51 | 00:10:07 | 05:19 min/km | -01:39 (4.) ● | -00:08 (335.) ● | +00:22 (1287.) ● |
Laufen | 10.5 km | 05:03:01 | 00:53:10 | 06:10 min/km | -08:27 (5.) ● | -01:18 (298.) ● | +01:29 (1152.) ● |
Laufen | 21.7 km | 06:14:30 | 01:11:29 | 06:22 min/km | -13:28 (4.) ● | -03:42 (269.) ● | -00:48 (1018.) ● |
Laufen | 21.7 km | 06:14:30 | 02:14:46 | 06:12 min/km | -23:34 (4.) ● | -05:08 (277.) ● | +01:03 (1079.) ● |
Total | 112.8 km | 06:14:30 | 06:14:30 | 18.07 km/h | -59:31 (3.) ● | -23:53 (220.) ● | -05:07 (971.) ● |