Paul Tenhaken -
Ironman 70.3 Wisconsin 2019
Quick facts
873/654/105Alle/Geschlecht/AK
M40-44Altersklasse
1880Startnummer
USANationalität
39:52 | 3:10:09 | 2:07:57 | 6:07:20 |
Vergleiche Paul Tenhaken mit anderen Athleten!
1880 Tenhaken
1799 Hiers ×
1809 Jorgensen ×
1810 Kee ×
1765 Cirujales ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -00:48 (91.) ● | -01:04 (601.) ● | -01:37 (874.) ● |
Wechsel | 00:45:57 | 00:06:05 | - | +00:06 (117.) ● | -00:17 (704.) ● | -00:08 (1129.) ● | |
Radfahren | 48.1 km | 02:26:18 | 01:40:21 | 28.76 km/h | +04:58 (128.) ● | +02:53 (815.) ● | +00:05 (1056.) ● |
Radfahren | 89.2 km | 03:56:06 | 01:29:48 | 27.46 km/h | +02:01 (112.) ● | -00:24 (684.) ● | -03:18 (878.) ● |
Radfahren | 89.2 km | 03:56:06 | 03:10:09 | 28.15 km/h | +06:59 (119.) ● | +02:29 (736.) ● | -03:13 (950.) ● |
Wechsel | 03:59:23 | 00:03:17 | - | -01:18 (66.) ● | -01:41 (391.) ● | -01:33 (619.) ● | |
Laufen | 1.9 km | 04:08:32 | 00:09:09 | 04:48 min/km | -00:13 (92.) ● | -00:23 (597.) ● | -00:36 (800.) ● |
Laufen | 10.5 km | 04:58:39 | 00:50:07 | 05:49 min/km | +00:38 (105.) ● | -00:28 (693.) ● | -01:34 (959.) ● |
Laufen | 21.7 km | 06:07:20 | 01:08:41 | 06:07 min/km | -00:36 (95.) ● | -02:31 (626.) ● | -03:36 (888.) ● |
Laufen | 21.7 km | 06:07:20 | 02:07:57 | 05:53 min/km | -00:11 (100.) ● | -03:22 (643.) ● | -05:46 (899.) ● |
Total | 112.8 km | 06:07:20 | 06:07:20 | 18.42 km/h | +04:48 (105.) ● | -03:55 (654.) ● | -12:17 (873.) ● |