Ilana Friedman -
Ironman 70.3 Wisconsin 2019
Quick facts
576/111/19Alle/Geschlecht/AK
F25-29Altersklasse
431Startnummer
USANationalität
36:49 | 3:02:31 | 1:56:21 | 5:44:56 |
Vergleiche Ilana Friedman mit anderen Athleten!
431 Friedman
445 Kaiser ×
71 Cain ×
72 Corso ×
483 Schroeder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -03:48 (31.) ● | -05:50 (131.) ● | -04:40 (546.) ● |
Wechsel | 00:42:05 | 00:05:16 | - | -00:38 (50.) ● | -00:48 (272.) ● | -00:57 (855.) ● | |
Radfahren | 48.1 km | 02:18:47 | 01:36:42 | 29.84 km/h | -11:34 (19.) ● | -09:21 (147.) ● | -03:34 (827.) ● |
Radfahren | 89.2 km | 03:44:36 | 01:25:49 | 28.74 km/h | -15:50 (16.) ● | -13:08 (107.) ● | -07:17 (645.) ● |
Radfahren | 89.2 km | 03:44:36 | 03:02:31 | 29.32 km/h | -27:24 (16.) ● | -22:29 (121.) ● | -10:51 (725.) ● |
Wechsel | 03:48:35 | 00:03:59 | - | -00:34 (46.) ● | -00:47 (284.) ● | -00:51 (940.) ● | |
Laufen | 1.9 km | 03:57:16 | 00:08:41 | 04:34 min/km | -01:18 (19.) ● | -01:34 (100.) ● | -01:04 (564.) ● |
Laufen | 10.5 km | 04:42:57 | 00:45:41 | 05:18 min/km | -08:33 (19.) ● | -08:47 (125.) ● | -06:00 (622.) ● |
Laufen | 21.7 km | 05:44:56 | 01:01:59 | 05:32 min/km | -13:21 (20.) ● | -13:12 (119.) ● | -10:18 (537.) ● |
Laufen | 21.7 km | 05:44:56 | 01:56:21 | 05:21 min/km | -23:12 (20.) ● | -23:33 (117.) ● | -17:22 (567.) ● |
Total | 112.8 km | 05:44:56 | 05:44:56 | 19.62 km/h | -55:36 (19.) ● | -53:27 (111.) ● | -34:41 (576.) ● |