Stephanie Holder -
Ironman 70.3 Wisconsin 2019
Quick facts
1899/599/89Alle/Geschlecht/AK
F30-34Altersklasse
557Startnummer
USANationalität
46:33 | 3:58:47 | 3:15:55 | 8:16:57 |
Vergleiche Stephanie Holder mit anderen Athleten!
557 Holder
605 Teske ×
565 Kreif ×
526 Brauer ×
561 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +04:01 (64.) ● | +03:54 (456.) ● | +05:04 (1525.) ● |
Wechsel | 00:54:47 | 00:08:14 | - | +02:02 (76.) ● | +02:10 (534.) ● | +02:01 (1598.) ● | |
Radfahren | 48.1 km | 02:54:07 | 01:59:20 | 24.18 km/h | +13:57 (82.) ● | +13:17 (539.) ● | +19:04 (1805.) ● |
Radfahren | 89.2 km | 04:53:34 | 01:59:27 | 20.64 km/h | +21:23 (87.) ● | +20:30 (574.) ● | +26:21 (1864.) ● |
Radfahren | 89.2 km | 04:53:34 | 03:58:47 | 22.41 km/h | +35:20 (86.) ● | +33:47 (561.) ● | +45:25 (1845.) ● |
Wechsel | 05:01:02 | 00:07:28 | - | +02:30 (76.) ● | +02:42 (546.) ● | +02:38 (1671.) ● | |
Laufen | 1.9 km | 05:12:12 | 00:11:10 | 05:52 min/km | +01:20 (80.) ● | +00:55 (476.) ● | +01:25 (1610.) ● |
Laufen | 10.5 km | 06:29:38 | 01:17:26 | 09:00 min/km | +24:28 (90.) ● | +22:58 (616.) ● | +25:45 (1930.) ● |
Laufen | 21.7 km | 08:16:57 | 01:47:19 | 09:34 min/km | +33:47 (90.) ● | +32:08 (613.) ● | +35:02 (1924.) ● |
Laufen | 21.7 km | 08:16:57 | 03:15:55 | 09:01 min/km | +59:35 (89.) ● | +56:01 (613.) ● | +01:02:12 (1926.) ● |
Total | 112.8 km | 08:16:57 | 08:16:57 | 13.62 km/h | +01:43:28 (89.) ● | +01:38:34 (599.) ● | +01:57:20 (1899.) ● |