Russel Long -
Ironman 70.3 Eagleman 2019
Quick facts
2000/1292/107Alle/Geschlecht/AK
M55-59Altersklasse
2730Startnummer
USANationalität
3:32:16 | 2:54:48 | 6:32:43 |
Vergleiche Russel Long mit anderen Athleten!
2730 Long
2689 Calub ×
2770 Villacreses ×
2755 Rivera ×
2716 Hopwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 4.6 km | 00:09:14 | 00:09:14 | 29.89 km/h | +01:15 (114.) ● | +01:35 (1329.) ● | +01:15 (2006.) ● |
Radfahren | 57.3 km | 02:05:57 | 01:56:43 | 27.09 km/h | +18:39 (108.) ● | +22:33 (1294.) ● | +19:03 (2019.) ● |
Radfahren | 85.2 km | 03:20:44 | 01:14:47 | 22.38 km/h | +13:04 (106.) ● | +15:34 (1267.) ● | +13:18 (1975.) ● |
Radfahren | 90.6 km | 03:32:16 | 00:11:32 | 28.09 km/h | +01:49 (108.) ● | +02:03 (1255.) ● | +01:44 (1949.) ● |
Radfahren | 90.6 km | 03:32:16 | 03:32:16 | 25.61 km/h | +34:47 (105.) ● | +41:45 (1283.) ● | +35:20 (1999.) ● |
Wechsel | 03:37:55 | 00:05:39 | - | -00:21 (62.) ● | +00:06 (833.) ● | -00:01 (1290.) ● | |
Laufen | 1.8 km | 03:53:56 | 00:16:01 | 08:53 min/km | +03:58 (115.) ● | +04:39 (1305.) ● | +04:12 (2046.) ● |
Laufen | 6.2 km | 04:29:44 | 00:35:48 | 08:08 min/km | +08:41 (113.) ● | +10:20 (1296.) ● | +09:09 (2020.) ● |
Laufen | 14.4 km | 05:38:24 | 01:08:40 | 08:22 min/km | +15:37 (111.) ● | +19:00 (1266.) ● | +16:56 (1979.) ● |
Laufen | 18.8 km | 06:16:02 | 00:37:38 | 08:33 min/km | +07:33 (106.) ● | +09:17 (1234.) ● | +08:17 (1922.) ● |
Laufen | 21 km | 06:32:43 | 00:16:41 | 07:35 min/km | +02:40 (97.) ● | +03:31 (1188.) ● | +03:03 (1844.) ● |
Laufen | 21 km | 06:32:43 | 02:54:48 | 08:19 min/km | +38:29 (111.) ● | +46:47 (1271.) ● | +41:37 (1979.) ● |
Total | 111.6 km | 06:32:43 | 06:32:43 | 17.05 km/h | +01:12:55 (107.) ● | +01:28:38 (1292.) ● | +01:16:56 (2000.) ● |