Damien Jeffery -
Ironman 70.3 Cairns 2019

Quick facts

15/14/1Alle/Geschlecht/AK

M45-49Altersklasse

2080Startnummer

AustraliaNationalität


29:44	2:31:21	1:29:08	4:34:49

Vergleiche Damien Jeffery mit anderen Athleten!

2080 Jeffery

2822 Walton ×

2755 Firley ×

2020 Keates ×

2021 Littlefield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:44	00:29:44	01:33 min/100m	-10:20 (5.) ●	-08:58 (32.) ●	-09:54 (67.) ●
Wechsel		00:32:04	00:02:20	-	-02:31 (5.) ●	-02:16 (21.) ●	-01:56 (88.) ●
Radfahren	1.4 km	00:34:55	00:02:51	29.47 km/h	-00:35 (5.) ●	-00:36 (33.) ●	-00:43 (53.) ●
Radfahren	18.9 km	01:02:41	00:27:46	37.82 km/h	-04:31 (7.) ●	-04:16 (36.) ●	-05:36 (51.) ●
Radfahren	43.9 km	01:44:19	00:41:38	36.03 km/h	-06:49 (6.) ●	-06:57 (35.) ●	-09:45 (46.) ●
Radfahren	61.3 km	02:15:03	00:30:44	33.97 km/h	-04:46 (10.) ●	-04:48 (62.) ●	-06:57 (84.) ●
Radfahren	77.2 km	02:41:32	00:26:29	36.02 km/h	-05:28 (3.) ●	-05:48 (20.) ●	-07:37 (27.) ●
Radfahren	90 km	03:03:25	00:21:53	35.1 km/h	-05:05 (5.) ●	-05:03 (29.) ●	-06:34 (40.) ●
Radfahren	90 km	03:03:25	02:31:21	35.68 km/h	-27:14 (7.) ●	-27:28 (33.) ●	-37:12 (45.) ●
Wechsel		03:05:41	00:02:16	-	-01:37 (10.) ●	-01:34 (76.) ●	-01:15 (354.) ●
Laufen	0.2 km	03:06:38	00:00:57	04:45 min/km	-00:19 (3.) ●	-00:16 (27.) ●	-00:19 (40.) ●
Laufen	1.8 km	03:12:47	00:06:09	03:50 min/km	-02:28 (2.) ●	-02:10 (16.) ●	-02:27 (23.) ●
Laufen	3.1 km	03:18:26	00:05:39	04:20 min/km	-02:36 (2.) ●	-02:24 (12.) ●	-02:36 (20.) ●
Laufen	4.5 km	03:22:37	00:04:11	02:59 min/km	-01:47 (2.) ●	-01:37 (14.) ●	-01:46 (20.) ●
Laufen	6.8 km	03:33:48	00:11:11	04:51 min/km	-05:50 (1.) ●	-05:16 (15.) ●	-05:32 (22.) ●
Laufen	9 km	03:45:06	00:11:18	05:08 min/km	-06:01 (1.) ●	-05:35 (14.) ●	-05:56 (21.) ●
Laufen	10.5 km	03:49:29	00:04:23	02:55 min/km	-01:59 (1.) ●	-01:47 (13.) ●	-01:56 (19.) ●
Laufen	12 km	03:56:07	00:06:38	04:25 min/km	-03:31 (1.) ●	-03:11 (17.) ●	-03:24 (23.) ●
Laufen	13.2 km	04:02:10	00:06:03	05:02 min/km	-03:25 (1.) ●	-03:11 (15.) ●	-03:21 (20.) ●
Laufen	14.8 km	04:06:41	00:04:31	02:49 min/km	-02:06 (1.) ●	-01:53 (20.) ●	-02:02 (28.) ●
Laufen	17 km	04:18:31	00:11:50	05:22 min/km	-06:32 (1.) ●	-06:09 (13.) ●	-06:31 (19.) ●
Laufen	19.3 km	04:30:15	00:11:44	05:06 min/km	-06:33 (1.) ●	-06:09 (14.) ●	-06:40 (18.) ●
Laufen	21 km	04:34:49	00:04:34	02:41 min/km	-02:01 (1.) ●	-02:01 (13.) ●	-02:08 (17.) ●
Laufen	21 km	04:34:49	01:29:08	04:14 min/km	-45:08 (1.) ●	-41:39 (14.) ●	-44:38 (20.) ●
Total	112.9 km	04:34:49	04:34:49	24.65 km/h	-01:26:50 (1.) ●	-01:21:55 (14.) ●	-01:34:55 (15.) ●

Ges	Sex	Ak	Name	#	AK
15	14	1	Damien Jeffery	2080	M45-49	Australia	00:29:44	02:31:21	01:29:08	04:34:49
18	17	2	Paul Walton	2822	M45-49	Australia	00:27:02	02:29:48	01:34:47	04:36:19
28	24	3	Albie Firley	2755	M45-49	Australia	00:32:10	02:30:32	01:34:11	04:41:09
42	37	4	Brendan Keates	2020	M45-49	Australia	00:34:24	02:31:03	01:35:25	04:48:10
47	42	5	Justin Littlefield	2021	M45-49	Australia	00:37:37	02:36:39	01:30:44	04:49:13
64	54	6	Adam Conquest	2076	M45-49	Australia	00:30:39	02:30:06	01:49:53	04:55:03
76	64	7	Craig Smith	3113	M45-49	Australia	00:31:18	02:28:35	01:54:12	04:58:28
79	66	8	Tate Jones	2768	M45-49	Australia	00:31:55	02:38:37	01:43:16	04:59:00
87	72	9	Steven Gray	2761	M45-49	Australia	00:30:47	02:35:51	01:48:24	05:00:02
115	94	10	Julian Oates	2792	M45-49	Australia	00:34:54	02:34:21	01:49:16	05:04:56