Milou Smeets -
Ironman 70.3 Cairns 2019

Quick facts

275/40/9Alle/Geschlecht/AK

F30-34Altersklasse

2455Startnummer

NetherlandsNationalität


40:53	2:46:32	1:59:31	5:31:39

Vergleiche Milou Smeets mit anderen Athleten!

2455 Smeets

3086 Kiely ×

2436 Hodge ×

2053 Forster ×

2181 Deaman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+01:17 (29.) ●	-00:36 (155.) ●	+01:15 (718.) ●
Wechsel		00:43:23	00:02:30	-	-02:08 (4.) ●	-02:23 (9.) ●	-01:46 (151.) ●
Radfahren	1.4 km	00:46:40	00:03:17	25.58 km/h	-00:21 (12.) ●	-00:29 (36.) ●	-00:17 (342.) ●
Radfahren	18.9 km	01:16:58	00:30:18	34.65 km/h	-04:01 (8.) ●	-04:37 (26.) ●	-03:04 (248.) ●
Radfahren	43.9 km	02:03:38	00:46:40	32.14 km/h	-06:10 (9.) ●	-07:30 (30.) ●	-04:43 (300.) ●
Radfahren	61.3 km	02:35:31	00:31:53	32.74 km/h	-06:36 (5.) ●	-07:33 (13.) ●	-05:48 (154.) ●
Radfahren	77.2 km	03:05:33	00:30:02	31.76 km/h	-04:39 (7.) ●	-05:14 (23.) ●	-04:04 (238.) ●
Radfahren	90 km	03:29:55	00:24:22	31.52 km/h	-04:45 (8.) ●	-05:03 (26.) ●	-04:05 (219.) ●
Radfahren	90 km	03:29:55	02:46:32	32.43 km/h	-26:32 (6.) ●	-30:26 (21.) ●	-22:01 (224.) ●
Wechsel		03:32:08	00:02:13	-	-02:00 (8.) ●	-02:16 (22.) ●	-01:18 (339.) ●
Laufen	0.2 km	03:33:15	00:01:07	05:35 min/km	-00:12 (8.) ●	-00:16 (22.) ●	-00:09 (249.) ●
Laufen	1.8 km	03:40:47	00:07:32	04:42 min/km	-01:25 (9.) ●	-01:42 (37.) ●	-01:04 (279.) ●
Laufen	3.1 km	03:48:23	00:07:36	05:50 min/km	-01:03 (13.) ●	-01:19 (67.) ●	-00:39 (449.) ●
Laufen	4.5 km	03:53:49	00:05:26	03:52 min/km	-00:47 (14.) ●	-00:55 (56.) ●	-00:31 (391.) ●
Laufen	6.8 km	04:10:51	00:17:02	07:24 min/km	-00:31 (20.) ●	-00:52 (131.) ●	+00:19 (671.) ●
Laufen	9 km	04:26:45	00:15:54	07:13 min/km	-02:02 (16.) ●	-02:28 (84.) ●	-01:20 (464.) ●
Laufen	10.5 km	04:32:29	00:05:44	03:49 min/km	-00:45 (11.) ●	-00:53 (58.) ●	-00:35 (364.) ●
Laufen	12 km	04:40:49	00:08:20	05:33 min/km	-02:04 (9.) ●	-02:14 (32.) ●	-01:42 (242.) ●
Laufen	13.2 km	04:49:10	00:08:21	06:57 min/km	-01:18 (12.) ●	-01:28 (63.) ●	-01:03 (371.) ●
Laufen	14.8 km	04:54:43	00:05:33	03:28 min/km	-01:05 (9.) ●	-01:14 (31.) ●	-01:00 (234.) ●
Laufen	17 km	05:10:47	00:16:04	07:18 min/km	-02:21 (13.) ●	-02:51 (64.) ●	-02:17 (347.) ●
Laufen	19.3 km	05:26:12	00:15:25	06:42 min/km	-02:52 (10.) ●	-03:26 (47.) ●	-02:59 (264.) ●
Laufen	21 km	05:31:39	00:05:27	03:12 min/km	-01:08 (5.) ●	-01:20 (22.) ●	-01:15 (170.) ●
Laufen	21 km	05:31:39	01:59:31	05:41 min/km	-17:33 (12.) ●	-20:58 (58.) ●	-14:15 (358.) ●
Total	112.9 km	05:31:39	05:31:39	20.43 km/h	-46:56 (9.) ●	-56:39 (40.) ●	-38:05 (275.) ●

Ges	Sex	Ak	Name	#	AK
26	1	1	Vanessa Murray	2120	F30-34	New Zealand	00:28:29	02:34:32	01:33:08	04:39:55
56	3	2	Tatiana Marinho	2443	F30-34	Brazil	00:26:13	02:43:33	01:39:22	04:52:57
98	8	3	Megan Hendry	2005	F30-34	Australia	00:27:55	02:39:22	01:50:38	05:01:39
153	19	4	Taryn Bennett	2419	F30-34	Australia	00:34:37	02:40:25	01:51:55	05:12:37
198	25	5	Enrica Matarrelli	2444	F30-34	Italy	00:36:02	02:56:19	01:45:02	05:22:14
211	31	6	Elicia Driver	2118	F30-34	Australia	00:39:49	02:48:22	01:49:22	05:23:19
232	33	7	Gabrielle Kiely	3086	F30-34	Australia	00:39:35	02:37:15	02:03:02	05:26:57
247	35	8	Stacie Hodge	2436	F30-34	United Kingdom	00:38:22	02:55:33	01:48:24	05:29:07
275	40	9	Milou Smeets	2455	F30-34	Netherlands	00:40:53	02:46:32	01:59:31	05:31:39
284	41	10	Emma Forster	2053	F30-34	Australia	00:34:57	02:47:25	02:01:33	05:34:12