Paul Gardner -
Ironman 70.3 Cairns 2019

Quick facts

229/176/22Alle/Geschlecht/AK

M45-49Altersklasse

2758Startnummer

AustraliaNationalität


38:05	2:39:48	1:58:26	5:26:47

Vergleiche Paul Gardner mit anderen Athleten!

2758 Gardner

2142 Thomas ×

2823 Webster ×

2022 Lock ×

2786 McMahon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:05	00:38:05	02:00 min/100m	-01:59 (40.) ●	-00:37 (287.) ●	-01:33 (518.) ●
Wechsel		00:43:56	00:05:51	-	+01:00 (70.) ●	+01:15 (449.) ●	+01:35 (961.) ●
Radfahren	1.4 km	00:47:11	00:03:15	25.85 km/h	-00:11 (29.) ●	-00:12 (204.) ●	-00:19 (311.) ●
Radfahren	18.9 km	01:16:46	00:29:35	35.49 km/h	-02:42 (25.) ●	-02:27 (135.) ●	-03:47 (178.) ●
Radfahren	43.9 km	02:00:23	00:43:37	34.39 km/h	-04:50 (16.) ●	-04:58 (101.) ●	-07:46 (128.) ●
Radfahren	61.3 km	02:31:44	00:31:21	33.3 km/h	-04:09 (14.) ●	-04:11 (89.) ●	-06:20 (115.) ●
Radfahren	77.2 km	03:00:43	00:28:59	32.92 km/h	-02:58 (23.) ●	-03:18 (120.) ●	-05:07 (160.) ●
Radfahren	90 km	03:23:44	00:23:01	33.37 km/h	-03:57 (14.) ●	-03:55 (83.) ●	-05:26 (112.) ●
Radfahren	90 km	03:23:44	02:39:48	33.79 km/h	-18:47 (16.) ●	-19:01 (101.) ●	-28:45 (130.) ●
Wechsel		03:28:21	00:04:37	-	+00:44 (69.) ●	+00:47 (413.) ●	+01:06 (876.) ●
Laufen	0.2 km	03:29:28	00:01:07	05:35 min/km	-00:09 (20.) ●	-00:06 (172.) ●	-00:09 (255.) ●
Laufen	1.8 km	03:36:52	00:07:24	04:37 min/km	-01:13 (19.) ●	-00:55 (150.) ●	-01:12 (238.) ●
Laufen	3.1 km	03:43:54	00:07:02	05:24 min/km	-01:13 (23.) ●	-01:01 (164.) ●	-01:13 (270.) ●
Laufen	4.5 km	03:49:12	00:05:18	03:47 min/km	-00:40 (27.) ●	-00:30 (197.) ●	-00:39 (322.) ●
Laufen	6.8 km	04:03:29	00:14:17	06:12 min/km	-02:44 (22.) ●	-02:10 (172.) ●	-02:26 (297.) ●
Laufen	9 km	04:19:00	00:15:31	07:03 min/km	-01:48 (32.) ●	-01:22 (226.) ●	-01:43 (413.) ●
Laufen	10.5 km	04:24:49	00:05:49	03:52 min/km	-00:33 (28.) ●	-00:21 (225.) ●	-00:30 (405.) ●
Laufen	12 km	04:33:52	00:09:03	06:02 min/km	-01:06 (33.) ●	-00:46 (228.) ●	-00:59 (406.) ●
Laufen	13.2 km	04:42:33	00:08:41	07:14 min/km	-00:47 (38.) ●	-00:33 (245.) ●	-00:43 (447.) ●
Laufen	14.8 km	04:48:34	00:06:01	03:45 min/km	-00:36 (31.) ●	-00:23 (228.) ●	-00:32 (406.) ●
Laufen	17 km	05:05:00	00:16:26	07:28 min/km	-01:56 (32.) ●	-01:33 (216.) ●	-01:55 (387.) ●
Laufen	19.3 km	05:20:50	00:15:50	06:53 min/km	-02:27 (26.) ●	-02:03 (182.) ●	-02:34 (313.) ●
Laufen	21 km	05:26:47	00:05:57	03:30 min/km	-00:38 (27.) ●	-00:38 (219.) ●	-00:45 (353.) ●
Laufen	21 km	05:26:47	01:58:26	05:38 min/km	-15:50 (28.) ●	-12:21 (202.) ●	-15:20 (343.) ●
Total	112.9 km	05:26:47	05:26:47	20.73 km/h	-34:52 (22.) ●	-29:57 (176.) ●	-42:57 (229.) ●

Ges	Sex	Ak	Name	#	AK
154	123	17	Dominic Casey	2075	M45-49	Australia	00:41:25	02:36:30	01:48:47	05:13:08
170	138	18	Kevin Davis	2138	M45-49	Australia	00:36:52	02:42:00	01:50:50	05:17:35
195	156	19	Paul Fraser	2078	M45-49	Australia	00:34:35	02:42:11	01:57:09	05:21:22
216	166	20	Darrel Thomas	2142	M45-49	New Zealand	00:35:17	02:44:54	01:57:37	05:24:19
226	173	21	Tony Webster	2823	M45-49	Australia	00:42:47	02:48:35	01:49:16	05:26:16
229	176	22	Paul Gardner	2758	M45-49	Australia	00:38:05	02:39:48	01:58:26	05:26:47
235	181	23	David Lock	2022	M45-49	Australia	00:35:31	02:49:56	01:57:32	05:27:17
239	184	24	Brendan McMahon	2786	M45-49	Australia	00:37:21	02:43:34	01:59:44	05:27:38
266	205	25	Adam Beale	2737	M45-49	Australia	00:38:28	02:40:34	02:04:39	05:30:35
267	206	26	Stephen Davy	2753	M45-49	Australia	00:33:35	02:51:16	01:59:33	05:30:54