John O'Grady -
Ironman 70.3 Cairns 2019

Quick facts

719/460/47Alle/Geschlecht/AK

M50-54Altersklasse

2926Startnummer

AustraliaNationalität


49:10	3:11:56	2:16:49	6:25:40

Vergleiche John O'Grady mit anderen Athleten!

2926 O'Grady

2154 Lee ×

2918 McMurtrie ×

2919 Merchant ×

2175 Bourguignon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:10	00:49:10	02:35 min/100m	+10:27 (61.) ●	+10:28 (518.) ●	+09:32 (1041.) ●
Wechsel		00:53:41	00:04:31	-	-00:09 (40.) ●	-00:05 (314.) ●	+00:15 (715.) ●
Radfahren	1.4 km	00:57:00	00:03:19	25.33 km/h	-00:23 (30.) ●	-00:08 (247.) ●	-00:15 (376.) ●
Radfahren	18.9 km	01:30:39	00:33:39	31.2 km/h	+01:53 (52.) ●	+01:37 (414.) ●	+00:17 (654.) ●
Radfahren	43.9 km	02:23:17	00:52:38	28.5 km/h	+04:18 (58.) ●	+04:03 (455.) ●	+01:15 (720.) ●
Radfahren	61.3 km	03:03:04	00:39:47	26.24 km/h	+04:37 (64.) ●	+04:15 (480.) ●	+02:06 (799.) ●
Radfahren	77.2 km	03:35:22	00:32:18	29.54 km/h	+00:26 (38.) ●	+00:01 (306.) ●	-01:48 (440.) ●
Radfahren	90 km	04:05:37	00:30:15	25.39 km/h	+03:39 (61.) ●	+03:19 (451.) ●	+01:48 (776.) ●
Radfahren	90 km	04:05:37	03:11:56	28.13 km/h	+14:30 (57.) ●	+13:07 (427.) ●	+03:23 (681.) ●
Wechsel		04:08:51	00:03:14	-	-00:41 (27.) ●	-00:36 (242.) ●	-00:17 (615.) ●
Laufen	0.2 km	04:10:08	00:01:17	06:25 min/km	+00:01 (44.) ●	+00:04 (372.) ●	+00:01 (643.) ●
Laufen	1.8 km	04:18:25	00:08:17	05:10 min/km	-00:10 (38.) ●	-00:02 (312.) ●	-00:19 (529.) ●
Laufen	3.1 km	04:26:18	00:07:53	06:03 min/km	-00:17 (38.) ●	-00:10 (299.) ●	-00:22 (542.) ●
Laufen	4.5 km	04:32:03	00:05:45	04:06 min/km	-00:11 (37.) ●	-00:03 (303.) ●	-00:12 (542.) ●
Laufen	6.8 km	04:46:49	00:14:46	06:25 min/km	-01:57 (24.) ●	-01:41 (207.) ●	-01:57 (371.) ●
Laufen	9 km	05:03:22	00:16:33	07:31 min/km	-00:42 (36.) ●	-00:20 (288.) ●	-00:41 (546.) ●
Laufen	10.5 km	05:09:54	00:06:32	04:21 min/km	+00:15 (47.) ●	+00:22 (370.) ●	+00:13 (701.) ●
Laufen	12 km	05:20:15	00:10:21	06:54 min/km	+00:18 (45.) ●	+00:32 (360.) ●	+00:19 (694.) ●
Laufen	13.2 km	05:30:17	00:10:02	08:21 min/km	+00:28 (45.) ●	+00:48 (377.) ●	+00:38 (738.) ●
Laufen	14.8 km	05:37:26	00:07:09	04:28 min/km	+00:36 (50.) ●	+00:45 (421.) ●	+00:36 (811.) ●
Laufen	17 km	05:57:33	00:20:07	09:08 min/km	+01:36 (47.) ●	+02:08 (407.) ●	+01:46 (797.) ●
Laufen	19.3 km	06:18:29	00:20:56	09:06 min/km	+02:21 (50.) ●	+03:03 (448.) ●	+02:32 (869.) ●
Laufen	21 km	06:25:40	00:07:11	04:13 min/km	+00:32 (51.) ●	+00:36 (448.) ●	+00:29 (838.) ●
Laufen	21 km	06:25:40	02:16:49	06:30 min/km	+02:50 (46.) ●	+06:02 (351.) ●	+03:03 (665.) ●
Total	112.9 km	06:25:40	06:25:40	17.56 km/h	+26:57 (47.) ●	+28:56 (460.) ●	+15:56 (719.) ●

Ges	Sex	Ak	Name	#	AK
520	358	42	Simon Mulligan	2924	M50-54	Australia	00:35:58	03:04:29	02:14:36	06:01:30
526	360	43	Darrin Cronin	2890	M50-54	Australia	00:33:24	03:05:38	02:15:35	06:02:25
535	364	44	Glen Davis	2893	M50-54	Australia	00:36:27	02:57:15	02:20:30	06:03:20
567	381	45	Kian Guan Lee	2154	M50-54	Malaysia	00:49:37	03:00:18	02:07:54	06:08:53
573	384	46	Stuart McMurtrie	2918	M50-54	Australia	00:40:07	02:51:30	02:28:07	06:09:23
719	460	47	John O'Grady	2926	M50-54	Australia	00:49:10	03:11:56	02:16:49	06:25:40
733	464	48	Darren Merchant	2919	M50-54	Australia	00:36:29	03:06:43	02:37:27	06:26:52
752	472	49	Warwick Bourguignon	2175	M50-54	Australia	00:35:24	03:01:22	02:43:36	06:28:26
780	484	50	Roger Simons	2933	M50-54	Australia	00:39:22	03:12:53	02:33:18	06:33:39
787	487	51	Olivier Evanno	2150	M50-54	France	00:38:30	03:18:19	02:29:44	06:34:43