Roger Simons -
Ironman 70.3 Cairns 2019

Quick facts

780/484/50Alle/Geschlecht/AK

M50-54Altersklasse

2933Startnummer

AustraliaNationalität


39:22	3:12:53	2:33:18	6:33:39

Vergleiche Roger Simons mit anderen Athleten!

2933 Simons

2919 Merchant ×

2175 Bourguignon ×

2150 Evanno ×

2935 Syme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	+00:39 (43.) ●	+00:40 (333.) ●	-00:16 (607.) ●
Wechsel		00:43:38	00:04:16	-	-00:24 (36.) ●	-00:20 (292.) ●	±00:00 (670.) ●
Radfahren	1.4 km	00:47:21	00:03:43	22.6 km/h	+00:01 (58.) ●	+00:16 (464.) ●	+00:09 (804.) ●
Radfahren	18.9 km	01:22:00	00:34:39	30.3 km/h	+02:53 (59.) ●	+02:37 (459.) ●	+01:17 (767.) ●
Radfahren	43.9 km	02:15:47	00:53:47	27.89 km/h	+05:27 (60.) ●	+05:12 (476.) ●	+02:24 (780.) ●
Radfahren	61.3 km	02:54:06	00:38:19	27.25 km/h	+03:09 (58.) ●	+02:47 (423.) ●	+00:38 (669.) ●
Radfahren	77.2 km	03:28:41	00:34:35	27.59 km/h	+02:43 (57.) ●	+02:18 (420.) ●	+00:29 (676.) ●
Radfahren	90 km	03:56:31	00:27:50	27.59 km/h	+01:14 (47.) ●	+00:54 (351.) ●	-00:37 (553.) ●
Radfahren	90 km	03:56:31	03:12:53	28 km/h	+15:27 (58.) ●	+14:04 (437.) ●	+04:20 (703.) ●
Wechsel		04:00:21	00:03:50	-	-00:05 (38.) ●	±00:00 (333.) ●	+00:19 (747.) ●
Laufen	0.2 km	04:01:43	00:01:22	06:50 min/km	+00:06 (56.) ●	+00:09 (456.) ●	+00:06 (834.) ●
Laufen	1.8 km	04:10:47	00:09:04	05:40 min/km	+00:37 (51.) ●	+00:45 (431.) ●	+00:28 (786.) ●
Laufen	3.1 km	04:19:30	00:08:43	06:42 min/km	+00:33 (52.) ●	+00:40 (409.) ●	+00:28 (778.) ●
Laufen	4.5 km	04:26:01	00:06:31	04:39 min/km	+00:35 (55.) ●	+00:43 (444.) ●	+00:34 (854.) ●
Laufen	6.8 km	04:45:48	00:19:47	08:36 min/km	+03:04 (57.) ●	+03:20 (465.) ●	+03:04 (942.) ●
Laufen	9 km	05:05:25	00:19:37	08:55 min/km	+02:22 (53.) ●	+02:44 (444.) ●	+02:23 (871.) ●
Laufen	10.5 km	05:12:31	00:07:06	04:44 min/km	+00:49 (57.) ●	+00:56 (468.) ●	+00:47 (908.) ●
Laufen	12 km	05:24:10	00:11:39	07:46 min/km	+01:36 (58.) ●	+01:50 (471.) ●	+01:37 (927.) ●
Laufen	13.2 km	05:35:11	00:11:01	09:10 min/km	+01:27 (54.) ●	+01:47 (465.) ●	+01:37 (930.) ●
Laufen	14.8 km	05:42:32	00:07:21	04:35 min/km	+00:48 (58.) ●	+00:57 (451.) ●	+00:48 (882.) ●
Laufen	17 km	06:04:09	00:21:37	09:49 min/km	+03:06 (57.) ●	+03:38 (470.) ●	+03:16 (939.) ●
Laufen	19.3 km	06:26:02	00:21:53	09:30 min/km	+03:18 (55.) ●	+04:00 (479.) ●	+03:29 (948.) ●
Laufen	21 km	06:33:39	00:07:37	04:28 min/km	+00:58 (55.) ●	+01:02 (491.) ●	+00:55 (967.) ●
Laufen	21 km	06:33:39	02:33:18	07:18 min/km	+19:19 (53.) ●	+22:31 (462.) ●	+19:32 (904.) ●
Total	112.9 km	06:33:39	06:33:39	17.21 km/h	+34:56 (50.) ●	+36:55 (484.) ●	+23:55 (780.) ●

Ges	Sex	Ak	Name	#	AK
567	381	45	Kian Guan Lee	2154	M50-54	Malaysia	00:49:37	03:00:18	02:07:54	06:08:53
573	384	46	Stuart McMurtrie	2918	M50-54	Australia	00:40:07	02:51:30	02:28:07	06:09:23
719	460	47	John O'Grady	2926	M50-54	Australia	00:49:10	03:11:56	02:16:49	06:25:40
733	464	48	Darren Merchant	2919	M50-54	Australia	00:36:29	03:06:43	02:37:27	06:26:52
752	472	49	Warwick Bourguignon	2175	M50-54	Australia	00:35:24	03:01:22	02:43:36	06:28:26
780	484	50	Roger Simons	2933	M50-54	Australia	00:39:22	03:12:53	02:33:18	06:33:39
787	487	51	Olivier Evanno	2150	M50-54	France	00:38:30	03:18:19	02:29:44	06:34:43
804	493	52	Tony Syme	2935	M50-54	Australia	00:30:43	03:05:23	02:53:18	06:36:41
813	496	53	Jay Doyle	2896	M50-54	Australia	00:39:36	03:00:31	02:47:48	06:37:29
826	501	54	Darren McKemmish	2916	M50-54	Australia	00:44:20	03:11:38	02:27:40	06:38:57