Helen Morgan -
Ironman Cairns 2019

Quick facts

83/7/1Alle/Geschlecht/AK

F30-34Altersklasse

115Startnummer

AustraliaNationalität


1:09:52	5:23:45	3:22:45	10:01:31

Vergleiche Helen Morgan mit anderen Athleten!

115 Morgan

370 Millington ×

371 Sutton ×

604 Lorimer ×

616 Windsor-Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:52	01:09:52	01:50 min/100m	-08:21 (12.) ●	-10:39 (51.) ●	-07:19 (357.) ●
Wechsel		01:13:24	00:03:32	-	-03:11 (3.) ●	-03:31 (14.) ●	-03:43 (70.) ●
Radfahren	1.4 km	01:16:25	00:03:01	27.85 km/h	-00:39 (2.) ●	-00:43 (9.) ●	-00:32 (104.) ●
Radfahren	18.9 km	01:44:58	00:28:33	36.78 km/h	-05:59 (1.) ●	-06:52 (6.) ●	-04:47 (96.) ●
Radfahren	38 km	02:13:38	00:28:40	39.98 km/h	-06:45 (1.) ●	-07:45 (5.) ●	-05:29 (67.) ●
Radfahren	58.2 km	02:51:05	00:37:27	32.36 km/h	-07:28 (1.) ●	-08:53 (7.) ●	-05:48 (151.) ●
Radfahren	75.7 km	03:22:07	00:31:02	33.83 km/h	-07:20 (1.) ●	-08:42 (7.) ●	-06:03 (118.) ●
Radfahren	93.3 km	03:53:13	00:31:06	33.95 km/h	-06:58 (1.) ●	-07:56 (8.) ●	-05:32 (162.) ●
Radfahren	112.5 km	04:24:25	00:31:12	36.92 km/h	-06:00 (2.) ●	-06:59 (10.) ●	-04:50 (160.) ●
Radfahren	132.5 km	05:05:22	00:40:57	29.3 km/h	-06:42 (5.) ●	-07:42 (23.) ●	-05:07 (265.) ●
Radfahren	150 km	05:40:09	00:34:47	30.19 km/h	-04:58 (5.) ●	-06:18 (23.) ●	-04:13 (273.) ●
Radfahren	166 km	06:11:19	00:31:10	30.8 km/h	-03:33 (6.) ●	-04:55 (24.) ●	-03:13 (282.) ●
Radfahren	178.5 km	06:37:09	00:25:50	29.03 km/h	-03:43 (3.) ●	-04:59 (16.) ●	-03:52 (168.) ●
Radfahren	178.5 km	06:37:09	05:23:45	33.08 km/h	-01:00:05 (2.) ●	-01:11:44 (9.) ●	-49:26 (165.) ●
Wechsel		06:38:46	00:01:37	-	-02:49 (1.) ●	-03:23 (13.) ●	-03:55 (43.) ●
Laufen	0.2 km	06:39:49	00:01:03	05:15 min/km	-00:26 (1.) ●	-00:29 (8.) ●	-00:25 (64.) ●
Laufen	1.8 km	06:46:37	00:06:48	04:15 min/km	-02:15 (1.) ●	-02:31 (8.) ●	-02:08 (61.) ●
Laufen	3.1 km	06:52:48	00:06:11	04:45 min/km	-02:19 (1.) ●	-02:37 (8.) ●	-02:19 (45.) ●
Laufen	4.5 km	06:57:23	00:04:35	03:16 min/km	-01:31 (1.) ●	-01:41 (7.) ●	-01:29 (54.) ●
Laufen	6.8 km	07:11:14	00:13:51	06:01 min/km	-03:19 (5.) ●	-03:32 (24.) ●	-03:08 (194.) ●
Laufen	9 km	07:23:44	00:12:30	05:40 min/km	-04:29 (1.) ●	-04:57 (7.) ●	-04:35 (47.) ●
Laufen	10.5 km	07:28:43	00:04:59	03:19 min/km	-01:18 (1.) ●	-01:33 (7.) ●	-01:21 (87.) ●
Laufen	12 km	07:36:14	00:07:31	05:00 min/km	-02:26 (2.) ●	-02:40 (8.) ●	-02:23 (88.) ●
Laufen	13.2 km	07:42:48	00:06:34	05:28 min/km	-02:44 (1.) ●	-03:04 (7.) ●	-02:51 (44.) ●
Laufen	14.8 km	07:47:45	00:04:57	03:05 min/km	-01:33 (1.) ●	-01:46 (7.) ●	-01:35 (66.) ●
Laufen	17 km	08:02:30	00:14:45	06:42 min/km	-03:22 (4.) ●	-03:48 (29.) ●	-03:31 (204.) ●
Laufen	19.3 km	08:15:13	00:12:43	05:31 min/km	-05:45 (1.) ●	-06:05 (6.) ●	-05:47 (38.) ●
Laufen	20.8 km	08:20:10	00:04:57	03:18 min/km	-01:45 (2.) ●	-02:00 (7.) ●	-01:50 (47.) ●
Laufen	22.4 km	08:27:37	00:07:27	04:39 min/km	-03:05 (1.) ●	-03:23 (7.) ●	-03:16 (40.) ●
Laufen	23.7 km	08:34:12	00:06:35	05:03 min/km	-03:22 (1.) ●	-03:45 (6.) ●	-03:40 (22.) ●
Laufen	25.2 km	08:39:02	00:04:50	03:13 min/km	-02:01 (1.) ●	-02:18 (6.) ●	-02:14 (24.) ●
Laufen	27.5 km	08:52:01	00:12:59	05:38 min/km	-06:09 (1.) ●	-06:53 (6.) ●	-06:46 (25.) ●
Laufen	29.7 km	09:05:24	00:13:23	06:05 min/km	-05:12 (1.) ●	-06:27 (6.) ●	-06:15 (36.) ●
Laufen	31.2 km	09:10:30	00:05:06	03:24 min/km	-01:40 (1.) ●	-02:11 (6.) ●	-02:03 (43.) ●
Laufen	32.8 km	09:18:01	00:07:31	04:41 min/km	-03:24 (1.) ●	-03:56 (5.) ●	-03:44 (25.) ●
Laufen	34 km	09:24:57	00:06:56	05:46 min/km	-03:19 (1.) ●	-03:54 (6.) ●	-03:47 (23.) ●
Laufen	35.5 km	09:30:00	00:05:03	03:22 min/km	-02:04 (1.) ●	-02:29 (4.) ●	-02:22 (33.) ●
Laufen	37.8 km	09:42:55	00:12:55	05:36 min/km	-06:54 (1.) ●	-07:51 (4.) ●	-07:38 (15.) ●
Laufen	40 km	09:56:11	00:13:16	06:01 min/km	-05:36 (1.) ●	-06:43 (5.) ●	-06:26 (37.) ●
Laufen	41.5 km	10:01:31	00:05:20	03:33 min/km	-01:35 (2.) ●	-02:03 (11.) ●	-01:51 (94.) ●
Laufen	41.5 km	10:01:31	03:22:45	04:53 min/km	-01:17:33 (1.) ●	-01:28:36 (6.) ●	-01:23:24 (44.) ●
Total	223.8 km	10:01:31	10:01:31	22.32 km/h	-02:31:59 (1.) ●	-02:57:53 (7.) ●	-02:27:47 (83.) ●

Ges	Sex	Ak	Name	#	AK
83	7	1	Helen Morgan	115	F30-34	Australia	01:09:52	05:23:45	03:22:45	10:01:31
116	10	2	Morgan Millington	370	F30-34	Australia	01:09:02	05:26:06	03:32:32	10:14:06
148	12	3	Katherine Sutton	371	F30-34	Australia	01:06:49	05:20:36	03:50:21	10:25:26
171	16	4	Anna Lorimer	604	F30-34	New Zealand	01:03:50	05:41:01	03:44:03	10:34:03
253	27	5	Elise Windsor-Smith	616	F30-34	United Kingdom	00:59:54	05:52:54	04:00:42	11:01:03
267	29	6	Angela Sandral	229	F30-34	Australia	01:00:04	05:33:03	04:25:35	11:03:40
281	32	7	Hazel Twycross	615	F30-34	Australia	01:05:37	05:56:49	03:54:38	11:06:25
285	33	8	Kate Lahart	368	F30-34	Ireland	01:09:46	05:46:15	04:03:45	11:07:40
296	36	9	Lauren Drury	598	F30-34	Australia	01:22:05	06:12:09	03:25:02	11:10:34
300	37	10	Talia Goddard	599	F30-34	Australia	00:51:17	05:57:07	04:11:06	11:11:23