Keith Mole -
Ironman Cairns 2019

Quick facts

415/354/43Alle/Geschlecht/AK

M50-54Altersklasse

1167Startnummer

AustraliaNationalität


1:18:44	5:34:00	4:35:49	11:44:58

Vergleiche Keith Mole mit anderen Athleten!

1167 Mole

1119 Austin ×

169 Casey ×

1127 Cameron ×

1116 Arai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:44	01:18:44	02:04 min/100m	+00:39 (72.) ●	+02:21 (538.) ●	+01:33 (640.) ●
Wechsel		01:26:06	00:07:22	-	-00:43 (59.) ●	+00:04 (495.) ●	+00:07 (609.) ●
Radfahren	1.4 km	01:29:14	00:03:08	26.81 km/h	-00:25 (17.) ●	-00:23 (184.) ●	-00:25 (197.) ●
Radfahren	18.9 km	02:01:49	00:32:35	32.23 km/h	-00:33 (60.) ●	-00:15 (464.) ●	-00:45 (515.) ●
Radfahren	38 km	02:32:20	00:30:31	37.55 km/h	-03:29 (22.) ●	-03:06 (203.) ●	-03:38 (213.) ●
Radfahren	58.2 km	03:10:00	00:37:40	32.18 km/h	-05:50 (14.) ●	-04:50 (158.) ●	-05:35 (165.) ●
Radfahren	75.7 km	03:42:35	00:32:35	32.23 km/h	-04:40 (25.) ●	-03:51 (219.) ●	-04:30 (228.) ●
Radfahren	93.3 km	04:15:34	00:32:59	32.02 km/h	-04:11 (33.) ●	-03:03 (288.) ●	-03:39 (310.) ●
Radfahren	112.5 km	04:46:56	00:31:22	36.73 km/h	-04:50 (18.) ●	-04:08 (161.) ●	-04:40 (172.) ●
Radfahren	132.5 km	05:27:58	00:41:02	29.24 km/h	-05:49 (31.) ●	-04:25 (246.) ●	-05:02 (269.) ●
Radfahren	150 km	06:02:28	00:34:30	30.43 km/h	-05:14 (32.) ●	-04:00 (230.) ●	-04:30 (250.) ●
Radfahren	166 km	06:33:14	00:30:46	31.2 km/h	-03:58 (23.) ●	-03:12 (224.) ●	-03:37 (243.) ●
Radfahren	178.5 km	07:00:06	00:26:52	27.92 km/h	-03:08 (29.) ●	-02:34 (244.) ●	-02:50 (270.) ●
Radfahren	178.5 km	07:00:06	05:34:00	32.07 km/h	-42:07 (28.) ●	-33:47 (226.) ●	-39:11 (244.) ●
Wechsel		07:09:09	00:09:03	-	+02:47 (101.) ●	+03:24 (754.) ●	+03:31 (943.) ●
Laufen	0.2 km	07:10:30	00:01:21	06:45 min/km	-00:05 (55.) ●	-00:06 (457.) ●	-00:07 (533.) ●
Laufen	1.8 km	07:18:11	00:07:41	04:48 min/km	-01:12 (30.) ●	-01:09 (234.) ●	-01:15 (261.) ●
Laufen	3.1 km	07:25:14	00:07:03	05:25 min/km	-01:24 (25.) ●	-01:23 (201.) ●	-01:27 (225.) ●
Laufen	4.5 km	07:30:26	00:05:12	03:42 min/km	-00:53 (28.) ●	-00:49 (224.) ●	-00:52 (247.) ●
Laufen	6.8 km	07:45:50	00:15:24	06:41 min/km	-01:50 (47.) ●	-01:29 (345.) ●	-01:35 (407.) ●
Laufen	9 km	08:02:33	00:16:43	07:35 min/km	-00:42 (59.) ●	-00:17 (467.) ●	-00:22 (569.) ●
Laufen	10.5 km	08:08:51	00:06:18	04:12 min/km	-00:12 (64.) ●	+00:02 (500.) ●	-00:02 (602.) ●
Laufen	12 km	08:19:22	00:10:31	07:00 min/km	+00:27 (77.) ●	+00:41 (588.) ●	+00:37 (715.) ●
Laufen	13.2 km	08:28:13	00:08:51	07:22 min/km	-00:45 (51.) ●	-00:30 (414.) ●	-00:34 (498.) ●
Laufen	14.8 km	08:34:29	00:06:16	03:54 min/km	-00:29 (59.) ●	-00:14 (444.) ●	-00:16 (534.) ●
Laufen	17 km	08:51:31	00:17:02	07:44 min/km	-01:38 (51.) ●	-01:09 (388.) ●	-01:14 (472.) ●
Laufen	19.3 km	09:12:27	00:20:56	09:06 min/km	+02:03 (86.) ●	+02:30 (634.) ●	+02:26 (783.) ●
Laufen	20.8 km	09:19:12	00:06:45	04:30 min/km	-00:09 (64.) ●	+00:01 (498.) ●	-00:02 (606.) ●
Laufen	22.4 km	09:29:28	00:10:16	06:25 min/km	-00:47 (54.) ●	-00:26 (420.) ●	-00:27 (519.) ●
Laufen	23.7 km	09:40:07	00:10:39	08:11 min/km	+00:09 (65.) ●	+00:25 (525.) ●	+00:24 (653.) ●
Laufen	25.2 km	09:46:54	00:06:47	04:31 min/km	-00:22 (59.) ●	-00:16 (436.) ●	-00:17 (533.) ●
Laufen	27.5 km	10:07:07	00:20:13	08:47 min/km	+00:14 (67.) ●	+00:30 (496.) ●	+00:28 (611.) ●
Laufen	29.7 km	10:28:01	00:20:54	09:30 min/km	+00:52 (76.) ●	+01:18 (544.) ●	+01:16 (675.) ●
Laufen	31.2 km	10:34:54	00:06:53	04:35 min/km	-00:21 (53.) ●	-00:14 (419.) ●	-00:16 (513.) ●
Laufen	32.8 km	10:45:24	00:10:30	06:33 min/km	-00:52 (47.) ●	-00:42 (375.) ●	-00:45 (459.) ●
Laufen	34 km	10:55:30	00:10:06	08:24 min/km	-00:34 (51.) ●	-00:35 (376.) ●	-00:37 (459.) ●
Laufen	35.5 km	11:02:17	00:06:47	04:31 min/km	-00:42 (49.) ●	-00:36 (367.) ●	-00:38 (443.) ●
Laufen	37.8 km	11:20:55	00:18:38	08:06 min/km	-02:23 (46.) ●	-01:51 (357.) ●	-01:55 (434.) ●
Laufen	40 km	11:38:23	00:17:28	07:56 min/km	-02:49 (40.) ●	-02:10 (315.) ●	-02:14 (378.) ●
Laufen	41.5 km	11:44:58	00:06:35	04:23 min/km	-00:44 (50.) ●	-00:33 (387.) ●	-00:36 (455.) ●
Laufen	41.5 km	11:44:58	04:35:49	06:38 min/km	-15:08 (52.) ●	-09:02 (412.) ●	-10:20 (502.) ●
Total	223.8 km	11:44:58	11:44:58	19.05 km/h	-54:32 (43.) ●	-37:00 (354.) ●	-44:20 (415.) ●

Ges	Sex	Ak	Name	#	AK
335	292	38	Brett Hayes	1144	M50-54	Australia	01:03:18	05:48:47	04:20:22	11:21:47
339	296	39	Manabu Ide	1148	M50-54	Japan	01:08:04	06:03:37	04:01:51	11:23:29
356	309	40	Stephen Dummett	1131	M50-54	Australia	01:16:40	06:02:31	03:54:39	11:28:05
385	331	41	Jody Austin	1119	M50-54	Australia	01:05:11	05:25:48	04:55:05	11:37:07
395	339	42	Dan Casey	169	M50-54	Australia	01:20:03	05:11:07	04:54:20	11:40:09
415	354	43	Keith Mole	1167	M50-54	Australia	01:18:44	05:34:00	04:35:49	11:44:58
428	366	44	Terry Cameron	1127	M50-54	Australia	01:11:54	05:58:14	04:28:18	11:49:44
438	373	45	Takeshi Arai	1116	M50-54	Japan	01:28:42	05:49:10	04:21:26	11:52:42
443	377	46	Nigel Hales	1141	M50-54	Australia	01:11:43	06:12:11	04:12:50	11:54:39
452	386	47	Sam Cooke	1129	M50-54	Australia	01:17:47	05:53:31	04:37:45	11:57:15