Makoto Arai -
Ironman Cairns 2019

Quick facts

935/766/71Alle/Geschlecht/AK

M55-59Altersklasse

1232Startnummer

JapanNationalität


1:29:18	7:44:10	5:26:25	14:58:26

Vergleiche Makoto Arai mit anderen Athleten!

1232 Arai

1278 Saliba ×

1292 Umeno ×

1261 Martin-Weber ×

1282 Slocum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:18	01:29:18	02:21 min/100m	+10:26 (71.) ●	+12:55 (713.) ●	+12:07 (875.) ●
Wechsel		01:42:15	00:12:57	-	+04:57 (77.) ●	+05:39 (797.) ●	+05:42 (999.) ●
Radfahren	1.4 km	01:46:39	00:04:24	19.09 km/h	+00:46 (78.) ●	+00:53 (822.) ●	+00:51 (1015.) ●
Radfahren	18.9 km	02:27:01	00:40:22	26.01 km/h	+06:44 (80.) ●	+07:32 (821.) ●	+07:02 (1006.) ●
Radfahren	38 km	03:07:34	00:40:33	28.26 km/h	+05:29 (75.) ●	+06:56 (812.) ●	+06:24 (983.) ●
Radfahren	58.2 km	04:01:21	00:53:47	22.53 km/h	+09:40 (80.) ●	+11:17 (836.) ●	+10:32 (1022.) ●
Radfahren	75.7 km	04:45:01	00:43:40	24.05 km/h	+05:38 (68.) ●	+07:14 (764.) ●	+06:35 (923.) ●
Radfahren	93.3 km	05:34:03	00:49:02	21.54 km/h	+11:44 (82.) ●	+13:00 (839.) ●	+12:24 (1039.) ●
Radfahren	112.5 km	06:17:27	00:43:24	26.54 km/h	+06:43 (77.) ●	+07:54 (815.) ●	+07:22 (995.) ●
Radfahren	132.5 km	07:20:58	01:03:31	18.89 km/h	+16:09 (81.) ●	+18:04 (846.) ●	+17:27 (1053.) ●
Radfahren	150 km	08:13:32	00:52:34	19.97 km/h	+12:11 (80.) ●	+14:04 (848.) ●	+13:34 (1055.) ●
Radfahren	166 km	08:53:56	00:40:24	23.76 km/h	+05:15 (72.) ●	+06:26 (763.) ●	+06:01 (932.) ●
Radfahren	178.5 km	09:26:25	00:32:29	23.09 km/h	+01:46 (54.) ●	+03:03 (667.) ●	+02:47 (806.) ●
Radfahren	178.5 km	09:26:25	07:44:10	23.07 km/h	+01:22:05 (80.) ●	+01:36:23 (839.) ●	+01:30:59 (1032.) ●
Wechsel		09:32:01	00:05:36	-	-02:56 (40.) ●	-00:03 (508.) ●	+00:04 (643.) ●
Laufen	0.2 km	09:34:01	00:02:00	10:00 min/km	+00:28 (74.) ●	+00:33 (789.) ●	+00:32 (978.) ●
Laufen	1.8 km	09:44:37	00:10:36	06:37 min/km	+01:13 (67.) ●	+01:46 (739.) ●	+01:40 (907.) ●
Laufen	3.1 km	09:54:37	00:10:00	07:41 min/km	+01:05 (63.) ●	+01:34 (706.) ●	+01:30 (869.) ●
Laufen	4.5 km	10:01:45	00:07:08	05:05 min/km	+00:45 (64.) ●	+01:07 (724.) ●	+01:04 (897.) ●
Laufen	6.8 km	10:21:39	00:19:54	08:39 min/km	+02:02 (62.) ●	+03:01 (702.) ●	+02:55 (867.) ●
Laufen	9 km	10:41:13	00:19:34	08:53 min/km	+01:31 (56.) ●	+02:34 (674.) ●	+02:29 (833.) ●
Laufen	10.5 km	10:48:38	00:07:25	04:56 min/km	+00:48 (66.) ●	+01:09 (724.) ●	+01:05 (895.) ●
Laufen	12 km	11:00:50	00:12:12	08:08 min/km	+01:42 (61.) ●	+02:22 (734.) ●	+02:18 (909.) ●
Laufen	13.2 km	11:12:14	00:11:24	09:30 min/km	+01:25 (61.) ●	+02:03 (715.) ●	+01:59 (880.) ●
Laufen	14.8 km	11:19:58	00:07:44	04:49 min/km	+00:52 (63.) ●	+01:14 (711.) ●	+01:12 (877.) ●
Laufen	17 km	11:40:44	00:20:46	09:26 min/km	+01:31 (53.) ●	+02:35 (648.) ●	+02:30 (801.) ●
Laufen	19.3 km	12:01:23	00:20:39	08:58 min/km	+01:06 (48.) ●	+02:13 (615.) ●	+02:09 (760.) ●
Laufen	20.8 km	12:08:55	00:07:32	05:01 min/km	+00:22 (51.) ●	+00:48 (649.) ●	+00:45 (803.) ●
Laufen	22.4 km	12:20:53	00:11:58	07:28 min/km	+00:44 (55.) ●	+01:16 (628.) ●	+01:15 (775.) ●
Laufen	23.7 km	12:32:15	00:11:22	08:44 min/km	+00:26 (48.) ●	+01:08 (591.) ●	+01:07 (736.) ●
Laufen	25.2 km	12:40:17	00:08:02	05:21 min/km	+00:24 (47.) ●	+00:59 (639.) ●	+00:58 (797.) ●
Laufen	27.5 km	13:02:44	00:22:27	09:45 min/km	+01:18 (52.) ●	+02:44 (628.) ●	+02:42 (780.) ●
Laufen	29.7 km	13:24:34	00:21:50	09:55 min/km	+00:54 (44.) ●	+02:14 (603.) ●	+02:12 (753.) ●
Laufen	31.2 km	13:32:48	00:08:14	05:29 min/km	+00:36 (54.) ●	+01:07 (683.) ●	+01:05 (843.) ●
Laufen	32.8 km	13:45:02	00:12:14	07:38 min/km	+00:18 (44.) ●	+01:02 (586.) ●	+00:59 (722.) ●
Laufen	34 km	13:57:01	00:11:59	09:59 min/km	+00:28 (42.) ●	+01:18 (597.) ●	+01:16 (738.) ●
Laufen	35.5 km	14:05:35	00:08:34	05:42 min/km	+00:48 (58.) ●	+01:11 (649.) ●	+01:09 (805.) ●
Laufen	37.8 km	14:27:43	00:22:08	09:37 min/km	+00:29 (46.) ●	+01:39 (564.) ●	+01:35 (694.) ●
Laufen	40 km	14:49:52	00:22:09	10:04 min/km	+01:25 (57.) ●	+02:31 (625.) ●	+02:27 (772.) ●
Laufen	41.5 km	14:58:26	00:08:34	05:42 min/km	+01:05 (68.) ●	+01:26 (711.) ●	+01:23 (871.) ●
Laufen	41.5 km	14:58:26	05:26:25	07:51 min/km	+23:45 (52.) ●	+41:34 (650.) ●	+40:16 (807.) ●
Total	223.8 km	14:58:26	14:58:26	14.95 km/h	+01:58:17 (71.) ●	+02:36:28 (766.) ●	+02:29:08 (935.) ●

Ges	Sex	Ak	Name	#	AK
898	735	66	Phil Meadows	1265	M55-59	Australia	01:11:57	06:27:20	06:46:22	14:38:57
902	738	67	Akihito Egusa	1243	M55-59	Japan	01:36:30	06:39:16	06:06:29	14:41:04
906	742	68	Keitaro Yoshimura	1296	M55-59	Japan	01:40:50	07:05:56	05:34:44	14:42:23
909	744	69	Charles Saliba	1278	M55-59	Australia	01:10:43	07:50:51	05:30:02	14:45:53
914	749	70	Seiichiro Umeno	1292	M55-59	Japan	01:33:35	07:03:08	05:42:41	14:48:07
935	766	71	Makoto Arai	1232	M55-59	Japan	01:29:18	07:44:10	05:26:25	14:58:26
939	769	72	Mitchel Martin-Weber	1261	M55-59	Australia	01:15:45	07:15:48	06:10:58	15:00:33
945	775	73	Alexander Slocum	1282	M55-59	United States	01:21:05	06:32:24	06:45:07	15:03:28
946	776	74	Tsutomu Sakai	1277	M55-59	Japan	01:28:35	07:05:26	06:14:27	15:03:30
962	788	75	Noriyuki Hamada	1247	M55-59	Japan	01:29:03	07:15:56	06:08:35	15:12:17