Sofia Leong -
Ironman Cairns 2019

Quick facts

1018/193/39Alle/Geschlecht/AK

F40-44Altersklasse

1369Startnummer

SingaporeNationalität


1:59:34	7:28:33	6:08:22	15:48:15

Vergleiche Sofia Leong mit anderen Athleten!

1369 Leong

911 Iwabuchi ×

898 Bellussi ×

914 Lainson ×

924 Vardy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:59:34	01:59:34	03:08 min/100m	+36:34 (42.) ●	+39:03 (201.) ●	+42:23 (1052.) ●
Wechsel		02:06:32	00:06:58	-	-00:14 (21.) ●	-00:05 (107.) ●	-00:17 (576.) ●
Radfahren	1.4 km	02:10:26	00:03:54	21.54 km/h	+00:12 (35.) ●	+00:10 (147.) ●	+00:21 (868.) ●
Radfahren	18.9 km	02:49:04	00:38:38	27.18 km/h	+03:23 (36.) ●	+03:13 (168.) ●	+05:18 (953.) ●
Radfahren	38 km	03:29:10	00:40:06	28.58 km/h	+03:55 (37.) ●	+03:41 (168.) ●	+05:57 (969.) ●
Radfahren	58.2 km	04:20:34	00:51:24	23.58 km/h	+05:23 (35.) ●	+05:04 (162.) ●	+08:09 (952.) ●
Radfahren	75.7 km	05:05:50	00:45:16	23.2 km/h	+05:56 (39.) ●	+05:32 (176.) ●	+08:11 (976.) ●
Radfahren	93.3 km	05:52:05	00:46:15	22.83 km/h	+07:54 (39.) ●	+07:13 (190.) ●	+09:37 (1000.) ●
Radfahren	112.5 km	06:36:08	00:44:03	26.15 km/h	+06:20 (40.) ●	+05:52 (185.) ●	+08:01 (1008.) ●
Radfahren	132.5 km	07:34:52	00:58:44	20.43 km/h	+10:05 (39.) ●	+10:05 (193.) ●	+12:40 (1014.) ●
Radfahren	150 km	08:21:19	00:46:27	22.6 km/h	+05:51 (39.) ●	+05:22 (177.) ●	+07:27 (954.) ●
Radfahren	166 km	09:01:32	00:40:13	23.87 km/h	+04:27 (35.) ●	+04:08 (165.) ●	+05:50 (923.) ●
Radfahren	178.5 km	09:35:05	00:33:33	22.35 km/h	+03:05 (38.) ●	+02:44 (167.) ●	+03:51 (907.) ●
Radfahren	178.5 km	09:35:05	07:28:33	23.88 km/h	+56:31 (38.) ●	+53:04 (178.) ●	+01:15:22 (982.) ●
Wechsel		09:39:53	00:04:48	-	+00:02 (25.) ●	-00:12 (109.) ●	-00:44 (526.) ●
Laufen	0.2 km	09:42:21	00:02:28	12:20 min/km	+00:51 (40.) ●	+00:56 (200.) ●	+01:00 (1023.) ●
Laufen	1.8 km	09:54:37	00:12:16	07:40 min/km	+02:51 (39.) ●	+02:57 (192.) ●	+03:20 (994.) ●
Laufen	3.1 km	10:05:54	00:11:17	08:40 min/km	+02:21 (38.) ●	+02:29 (184.) ●	+02:47 (970.) ●
Laufen	4.5 km	10:14:14	00:08:20	05:57 min/km	+02:02 (40.) ●	+02:04 (195.) ●	+02:16 (1009.) ●
Laufen	6.8 km	10:36:59	00:22:45	09:53 min/km	+05:27 (40.) ●	+05:22 (190.) ●	+05:46 (979.) ●
Laufen	9 km	10:59:00	00:22:01	10:00 min/km	+04:43 (40.) ●	+04:34 (183.) ●	+04:56 (957.) ●
Laufen	10.5 km	11:07:42	00:08:42	05:48 min/km	+02:11 (41.) ●	+02:10 (197.) ●	+02:22 (1016.) ●
Laufen	12 km	11:21:01	00:13:19	08:52 min/km	+03:10 (41.) ●	+03:08 (192.) ●	+03:25 (996.) ●
Laufen	13.2 km	11:33:10	00:12:09	10:07 min/km	+02:23 (38.) ●	+02:31 (179.) ●	+02:44 (934.) ●
Laufen	14.8 km	11:41:46	00:08:36	05:22 min/km	+01:51 (39.) ●	+01:53 (188.) ●	+02:04 (970.) ●
Laufen	17 km	12:05:05	00:23:19	10:35 min/km	+04:36 (38.) ●	+04:46 (177.) ●	+05:03 (925.) ●
Laufen	19.3 km	12:28:46	00:23:41	10:17 min/km	+04:52 (38.) ●	+04:53 (181.) ●	+05:11 (939.) ●
Laufen	20.8 km	12:37:39	00:08:53	05:55 min/km	+02:01 (38.) ●	+01:56 (182.) ●	+02:06 (967.) ●
Laufen	22.4 km	12:51:34	00:13:55	08:41 min/km	+03:07 (40.) ●	+03:05 (187.) ●	+03:12 (947.) ●
Laufen	23.7 km	13:03:52	00:12:18	09:27 min/km	+01:57 (34.) ●	+01:58 (163.) ●	+02:03 (842.) ●
Laufen	25.2 km	13:12:44	00:08:52	05:54 min/km	+01:45 (39.) ●	+01:44 (178.) ●	+01:48 (907.) ●
Laufen	27.5 km	13:36:28	00:23:44	10:19 min/km	+03:32 (34.) ●	+03:52 (167.) ●	+03:59 (838.) ●
Laufen	29.7 km	14:01:15	00:24:47	11:15 min/km	+04:29 (35.) ●	+04:57 (178.) ●	+05:09 (924.) ●
Laufen	31.2 km	14:10:49	00:09:34	06:22 min/km	+02:06 (39.) ●	+02:17 (192.) ●	+02:25 (983.) ●
Laufen	32.8 km	14:24:38	00:13:49	08:38 min/km	+02:16 (36.) ●	+02:22 (170.) ●	+02:34 (897.) ●
Laufen	34 km	14:37:45	00:13:07	10:55 min/km	+01:53 (33.) ●	+02:17 (171.) ●	+02:24 (885.) ●
Laufen	35.5 km	14:47:14	00:09:29	06:19 min/km	+01:55 (39.) ●	+01:57 (179.) ●	+02:04 (921.) ●
Laufen	37.8 km	15:13:20	00:26:06	11:20 min/km	+05:04 (39.) ●	+05:20 (177.) ●	+05:33 (895.) ●
Laufen	40 km	15:38:36	00:25:16	11:29 min/km	+04:55 (36.) ●	+05:17 (178.) ●	+05:34 (921.) ●
Laufen	41.5 km	15:48:15	00:09:39	06:26 min/km	+02:07 (38.) ●	+02:16 (188.) ●	+02:28 (968.) ●
Laufen	41.5 km	15:48:15	06:08:22	08:52 min/km	+01:14:25 (39.) ●	+01:17:01 (180.) ●	+01:22:13 (956.) ●
Total	223.8 km	15:48:15	15:48:15	14.16 km/h	+02:47:18 (39.) ●	+02:48:51 (193.) ●	+03:18:57 (1018.) ●

Ges	Sex	Ak	Name	#	AK
887	162	34	Julie Williams	927	F40-44	Australia	01:22:42	07:04:42	05:50:20	14:34:30
915	166	35	Kumiko Mori	917	F40-44	Japan	01:33:09	07:19:41	05:42:32	14:48:22
917	167	36	Ivy Kasallis	405	F40-44	United States	01:15:01	07:23:54	06:00:13	14:48:55
923	168	37	Asaka Iwabuchi	911	F40-44	Japan	01:40:01	07:17:18	05:39:20	14:51:27
969	177	38	Paula Bellussi	898	F40-44	Australia	01:38:44	06:27:31	06:56:04	15:18:54
1018	193	39	Sofia Leong	1369	F40-44	Singapore	01:59:34	07:28:33	06:08:22	15:48:15
1020	194	40	Joanne Lainson	914	F40-44	Australia	01:32:35	07:36:28	06:28:04	15:51:03
1032	199	41	Nicci Vardy	924	F40-44	Australia	01:46:23	07:34:24	06:14:09	16:00:24
1039	200	42	Nannan Guo	906	F40-44	China	01:43:38	07:52:46	06:03:43	16:04:32