Karen Rasmussen -
Ironman Cairns 2019

Quick facts

279/31/5Alle/Geschlecht/AK

F40-44Altersklasse

149Startnummer

New ZealandNationalität


1:11:34	5:51:27	3:55:40	11:06:09

Vergleiche Karen Rasmussen mit anderen Athleten!

149 Rasmussen

910 Hosokawa ×

271 Nishiuchi ×

151 Watson ×

404 De Freitas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:34	01:11:34	01:53 min/100m	-11:26 (11.) ●	-08:57 (64.) ●	-05:37 (428.) ●
Wechsel		01:17:16	00:05:42	-	-01:30 (16.) ●	-01:21 (78.) ●	-01:33 (417.) ●
Radfahren	1.4 km	01:20:52	00:03:36	23.33 km/h	-00:06 (15.) ●	-00:08 (77.) ●	+00:03 (617.) ●
Radfahren	18.9 km	01:52:57	00:32:05	32.73 km/h	-03:10 (7.) ●	-03:20 (40.) ●	-01:15 (453.) ●
Radfahren	38 km	02:25:13	00:32:16	35.52 km/h	-03:55 (8.) ●	-04:09 (31.) ●	-01:53 (398.) ●
Radfahren	58.2 km	03:07:06	00:41:53	28.94 km/h	-04:08 (9.) ●	-04:27 (47.) ●	-01:22 (493.) ●
Radfahren	75.7 km	03:41:55	00:34:49	30.16 km/h	-04:31 (7.) ●	-04:55 (35.) ●	-02:16 (413.) ●
Radfahren	93.3 km	04:16:36	00:34:41	30.45 km/h	-03:40 (10.) ●	-04:21 (51.) ●	-01:57 (453.) ●
Radfahren	112.5 km	04:49:55	00:33:19	34.58 km/h	-04:24 (6.) ●	-04:52 (31.) ●	-02:43 (349.) ●
Radfahren	132.5 km	05:33:53	00:43:58	27.29 km/h	-04:41 (9.) ●	-04:41 (47.) ●	-02:06 (466.) ●
Radfahren	150 km	06:10:16	00:36:23	28.86 km/h	-04:13 (8.) ●	-04:42 (35.) ●	-02:37 (367.) ●
Radfahren	166 km	06:41:40	00:31:24	30.57 km/h	-04:22 (6.) ●	-04:41 (31.) ●	-02:59 (313.) ●
Radfahren	178.5 km	07:08:43	00:27:03	27.73 km/h	-03:25 (4.) ●	-03:46 (29.) ●	-02:39 (284.) ●
Radfahren	178.5 km	07:08:43	05:51:27	30.47 km/h	-40:35 (7.) ●	-44:02 (34.) ●	-21:44 (391.) ●
Wechsel		07:10:29	00:01:46	-	-03:00 (3.) ●	-03:14 (15.) ●	-03:46 (56.) ●
Laufen	0.2 km	07:11:49	00:01:20	06:40 min/km	-00:17 (16.) ●	-00:12 (69.) ●	-00:08 (490.) ●
Laufen	1.8 km	07:20:12	00:08:23	05:14 min/km	-01:02 (11.) ●	-00:56 (71.) ●	-00:33 (479.) ●
Laufen	3.1 km	07:27:54	00:07:42	05:55 min/km	-01:14 (11.) ●	-01:06 (55.) ●	-00:48 (400.) ●
Laufen	4.5 km	07:33:22	00:05:28	03:54 min/km	-00:50 (9.) ●	-00:48 (43.) ●	-00:36 (353.) ●
Laufen	6.8 km	07:47:43	00:14:21	06:14 min/km	-02:57 (9.) ●	-03:02 (34.) ●	-02:38 (256.) ●
Laufen	9 km	08:02:05	00:14:22	06:31 min/km	-02:56 (7.) ●	-03:05 (32.) ●	-02:43 (241.) ●
Laufen	10.5 km	08:07:34	00:05:29	03:39 min/km	-01:02 (6.) ●	-01:03 (31.) ●	-00:51 (255.) ●
Laufen	12 km	08:15:52	00:08:18	05:32 min/km	-01:51 (8.) ●	-01:53 (32.) ●	-01:36 (240.) ●
Laufen	13.2 km	08:23:35	00:07:43	06:25 min/km	-02:03 (8.) ●	-01:55 (34.) ●	-01:42 (246.) ●
Laufen	14.8 km	08:29:04	00:05:29	03:25 min/km	-01:16 (5.) ●	-01:14 (26.) ●	-01:03 (226.) ●
Laufen	17 km	08:43:50	00:14:46	06:42 min/km	-03:57 (6.) ●	-03:47 (31.) ●	-03:30 (206.) ●
Laufen	19.3 km	08:58:55	00:15:05	06:33 min/km	-03:44 (9.) ●	-03:43 (34.) ●	-03:25 (223.) ●
Laufen	20.8 km	09:04:31	00:05:36	03:44 min/km	-01:16 (5.) ●	-01:21 (23.) ●	-01:11 (200.) ●
Laufen	22.4 km	09:13:43	00:09:12	05:45 min/km	-01:36 (11.) ●	-01:38 (56.) ●	-01:31 (321.) ●
Laufen	23.7 km	09:23:15	00:09:32	07:19 min/km	-00:49 (15.) ●	-00:48 (89.) ●	-00:43 (457.) ●
Laufen	25.2 km	09:28:52	00:05:37	03:44 min/km	-01:30 (6.) ●	-01:31 (26.) ●	-01:27 (182.) ●
Laufen	27.5 km	09:44:16	00:15:24	06:41 min/km	-04:48 (7.) ●	-04:28 (27.) ●	-04:21 (185.) ●
Laufen	29.7 km	10:00:00	00:15:44	07:09 min/km	-04:34 (7.) ●	-04:06 (32.) ●	-03:54 (212.) ●
Laufen	31.2 km	10:05:42	00:05:42	03:48 min/km	-01:46 (4.) ●	-01:35 (24.) ●	-01:27 (169.) ●
Laufen	32.8 km	10:14:50	00:09:08	05:42 min/km	-02:25 (9.) ●	-02:19 (34.) ●	-02:07 (220.) ●
Laufen	34 km	10:22:54	00:08:04	06:43 min/km	-03:10 (5.) ●	-02:46 (26.) ●	-02:39 (146.) ●
Laufen	35.5 km	10:28:49	00:05:55	03:56 min/km	-01:39 (6.) ●	-01:37 (30.) ●	-01:30 (202.) ●
Laufen	37.8 km	10:44:49	00:16:00	06:57 min/km	-05:02 (7.) ●	-04:46 (33.) ●	-04:33 (209.) ●
Laufen	40 km	10:59:58	00:15:09	06:53 min/km	-05:12 (5.) ●	-04:50 (28.) ●	-04:33 (185.) ●
Laufen	41.5 km	11:06:09	00:06:11	04:07 min/km	-01:21 (9.) ●	-01:12 (48.) ●	-01:00 (332.) ●
Laufen	41.5 km	11:06:09	03:55:40	05:40 min/km	-58:17 (8.) ●	-55:41 (31.) ●	-50:29 (210.) ●
Total	223.8 km	11:06:09	11:06:09	20.16 km/h	-01:54:48 (5.) ●	-01:53:15 (31.) ●	-01:23:09 (279.) ●

Ges	Sex	Ak	Name	#	AK
162	14	1	Penelope Gooding	269	F40-44	Australia	01:07:46	05:27:34	03:49:53	10:31:19
163	15	2	Eve O'Hare	920	F40-44	Australia	01:06:03	05:39:47	03:40:35	10:32:01
177	17	3	Eriko Hosokawa	910	F40-44	Japan	01:11:02	05:46:21	03:32:32	10:35:10
213	20	4	Maki Nishiuchi	271	F40-44	Japan	00:59:52	05:40:16	04:03:19	10:49:24
279	31	5	Karen Rasmussen	149	F40-44	New Zealand	01:11:34	05:51:27	03:55:40	11:06:09
303	38	6	Sarah Watson	151	F40-44	Australia	01:07:30	06:02:41	03:53:54	11:11:52
321	40	7	Heather De Freitas	404	F40-44	United Kingdom	01:16:23	06:20:52	03:32:55	11:17:08
360	48	8	Eliana Sanchez	150	F40-44	Argentina	01:18:52	06:14:17	03:49:01	11:28:54
367	52	9	Kayo Hayashimoto	907	F40-44	Japan	01:24:08	05:59:25	04:00:34	11:30:29
389	55	10	Jennifer Bramann	899	F40-44	Australia	01:12:33	06:26:00	03:47:59	11:38:27