Augusto Cesar Pocas -
Ironman Cairns 2019

Quick facts

58/52/2Alle/Geschlecht/AK

M50-54Altersklasse

175Startnummer

BrazilNationalität


1:06:02	5:11:04	3:25:43	9:49:50

Vergleiche Augusto Cesar Pocas mit anderen Athleten!

175 Pocas

318 Takeya ×

435 Dunstan ×

1165 McClarnon ×

1163 Malleier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:02	01:06:02	01:44 min/100m	-12:03 (21.) ●	-10:21 (187.) ●	-11:09 (213.) ●
Wechsel		01:09:28	00:03:26	-	-04:39 (2.) ●	-03:52 (47.) ●	-03:49 (59.) ●
Radfahren	1.4 km	01:12:44	00:03:16	25.71 km/h	-00:17 (32.) ●	-00:15 (292.) ●	-00:17 (312.) ●
Radfahren	18.9 km	01:41:04	00:28:20	37.06 km/h	-04:48 (5.) ●	-04:30 (73.) ●	-05:00 (78.) ●
Radfahren	38 km	02:09:31	00:28:27	40.28 km/h	-05:33 (3.) ●	-05:10 (51.) ●	-05:42 (54.) ●
Radfahren	58.2 km	02:45:24	00:35:53	33.78 km/h	-07:37 (3.) ●	-06:37 (59.) ●	-07:22 (64.) ●
Radfahren	75.7 km	03:15:16	00:29:52	35.16 km/h	-07:23 (2.) ●	-06:34 (45.) ●	-07:13 (49.) ●
Radfahren	93.3 km	03:44:29	00:29:13	36.14 km/h	-07:57 (4.) ●	-06:49 (54.) ●	-07:25 (59.) ●
Radfahren	112.5 km	04:13:45	00:29:16	39.36 km/h	-06:56 (2.) ●	-06:14 (49.) ●	-06:46 (53.) ●
Radfahren	132.5 km	04:51:55	00:38:10	31.44 km/h	-08:41 (8.) ●	-07:17 (106.) ●	-07:54 (113.) ●
Radfahren	150 km	05:24:34	00:32:39	32.16 km/h	-07:05 (16.) ●	-05:51 (137.) ●	-06:21 (144.) ●
Radfahren	166 km	05:54:03	00:29:29	32.56 km/h	-05:15 (13.) ●	-04:29 (136.) ●	-04:54 (143.) ●
Radfahren	178.5 km	06:20:32	00:26:29	28.32 km/h	-03:31 (23.) ●	-02:57 (213.) ●	-03:13 (238.) ●
Radfahren	178.5 km	06:20:32	05:11:04	34.43 km/h	-01:05:03 (5.) ●	-56:43 (88.) ●	-01:02:07 (93.) ●
Wechsel		06:24:07	00:03:35	-	-02:41 (28.) ●	-02:04 (287.) ●	-01:57 (354.) ●
Laufen	0.2 km	06:25:15	00:01:08	05:40 min/km	-00:18 (10.) ●	-00:19 (135.) ●	-00:20 (149.) ●
Laufen	1.8 km	06:32:24	00:07:09	04:28 min/km	-01:44 (6.) ●	-01:41 (118.) ●	-01:47 (127.) ●
Laufen	3.1 km	06:39:01	00:06:37	05:05 min/km	-01:50 (7.) ●	-01:49 (117.) ●	-01:53 (127.) ●
Laufen	4.5 km	06:43:49	00:04:48	03:25 min/km	-01:17 (6.) ●	-01:13 (100.) ●	-01:16 (108.) ●
Laufen	6.8 km	06:56:46	00:12:57	05:37 min/km	-04:17 (5.) ●	-03:56 (86.) ●	-04:02 (98.) ●
Laufen	9 km	07:09:48	00:13:02	05:55 min/km	-04:23 (5.) ●	-03:58 (77.) ●	-04:03 (86.) ●
Laufen	10.5 km	07:14:44	00:04:56	03:17 min/km	-01:34 (3.) ●	-01:20 (68.) ●	-01:24 (74.) ●
Laufen	12 km	07:22:03	00:07:19	04:52 min/km	-02:45 (2.) ●	-02:31 (49.) ●	-02:35 (55.) ●
Laufen	13.2 km	07:28:43	00:06:40	05:33 min/km	-02:56 (3.) ●	-02:41 (48.) ●	-02:45 (55.) ●
Laufen	14.8 km	07:33:38	00:04:55	03:04 min/km	-01:50 (3.) ●	-01:35 (51.) ●	-01:37 (57.) ●
Laufen	17 km	07:46:37	00:12:59	05:54 min/km	-05:41 (2.) ●	-05:12 (47.) ●	-05:17 (54.) ●
Laufen	19.3 km	07:59:37	00:13:00	05:39 min/km	-05:53 (2.) ●	-05:26 (43.) ●	-05:30 (51.) ●
Laufen	20.8 km	08:04:35	00:04:58	03:18 min/km	-01:56 (3.) ●	-01:46 (41.) ●	-01:49 (48.) ●
Laufen	22.4 km	08:12:09	00:07:34	04:43 min/km	-03:29 (3.) ●	-03:08 (46.) ●	-03:09 (53.) ●
Laufen	23.7 km	08:19:01	00:06:52	05:16 min/km	-03:38 (2.) ●	-03:22 (33.) ●	-03:23 (41.) ●
Laufen	25.2 km	08:24:01	00:05:00	03:20 min/km	-02:09 (2.) ●	-02:03 (39.) ●	-02:04 (46.) ●
Laufen	27.5 km	08:37:06	00:13:05	05:41 min/km	-06:54 (1.) ●	-06:38 (23.) ●	-06:40 (29.) ●
Laufen	29.7 km	08:50:32	00:13:26	06:06 min/km	-06:36 (1.) ●	-06:10 (32.) ●	-06:12 (39.) ●
Laufen	31.2 km	08:55:54	00:05:22	03:34 min/km	-01:52 (4.) ●	-01:45 (71.) ●	-01:47 (83.) ●
Laufen	32.8 km	09:03:47	00:07:53	04:55 min/km	-03:29 (3.) ●	-03:19 (45.) ●	-03:22 (53.) ●
Laufen	34 km	09:11:06	00:07:19	06:05 min/km	-03:21 (3.) ●	-03:22 (47.) ●	-03:24 (58.) ●
Laufen	35.5 km	09:16:23	00:05:17	03:31 min/km	-02:12 (5.) ●	-02:06 (55.) ●	-02:08 (65.) ●
Laufen	37.8 km	09:30:18	00:13:55	06:03 min/km	-07:06 (5.) ●	-06:34 (45.) ●	-06:38 (53.) ●
Laufen	40 km	09:44:04	00:13:46	06:15 min/km	-06:31 (4.) ●	-05:52 (60.) ●	-05:56 (69.) ●
Laufen	41.5 km	09:49:50	00:05:46	03:50 min/km	-01:33 (19.) ●	-01:22 (173.) ●	-01:25 (199.) ●
Laufen	41.5 km	09:49:50	03:25:43	04:57 min/km	-01:25:14 (3.) ●	-01:19:08 (43.) ●	-01:20:26 (50.) ●
Total	223.8 km	09:49:50	09:49:50	22.77 km/h	-02:49:40 (2.) ●	-02:32:08 (52.) ●	-02:39:28 (58.) ●

Ges	Sex	Ak	Name	#	AK
27	22	1	Kenji Takeya	318	M50-54	Japan	01:16:09	04:47:51	03:21:10	09:31:40
58	52	2	Augusto Cesar Pocas	175	M50-54	Brazil	01:06:02	05:11:04	03:25:43	09:49:50
62	56	3	Brett Dunstan	435	M50-54	Australia	01:10:55	05:14:08	03:19:20	09:51:51
69	63	4	Paul McClarnon	1165	M50-54	Australia	01:12:12	05:08:12	03:27:24	09:54:57
89	81	5	Martin Malleier	1163	M50-54	Austria	01:02:34	05:14:00	03:40:36	10:05:40
92	84	6	Paul Hill	307	M50-54	New Zealand	01:04:02	05:13:27	03:42:15	10:06:59
110	101	7	Stephen McKellar	1390	M50-54	Australia	01:05:04	05:30:38	03:30:47	10:12:26
126	116	8	Peter Scherer	315	M50-54	Australia	01:12:25	05:22:04	03:35:29	10:18:37
127	117	9	Paul Moore	1168	M50-54	Australia	00:58:41	05:15:55	03:58:22	10:18:38
128	118	10	Allan Thomas	443	M50-54	Australia	01:09:35	05:20:19	03:44:47	10:19:17