Doug Griffiths -
Ironman Cairns 2019

Quick facts

798/655/137Alle/Geschlecht/AK

M45-49Altersklasse

411Startnummer

AustraliaNationalität


1:20:30	6:20:14	5:52:59	13:43:37

Vergleiche Doug Griffiths mit anderen Athleten!

411 Griffiths

1073 Warwick ×

1017 Morinaga ×

1045 Sato ×

966 Gill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:30	01:20:30	02:07 min/100m	+02:53 (116.) ●	+04:07 (587.) ●	+03:19 (704.) ●
Wechsel		01:26:26	00:05:56	-	-01:34 (71.) ●	-01:22 (361.) ●	-01:19 (445.) ●
Radfahren	1.4 km	01:30:16	00:03:50	21.91 km/h	+00:15 (142.) ●	+00:19 (684.) ●	+00:17 (804.) ●
Radfahren	18.9 km	02:05:18	00:35:02	29.97 km/h	+01:45 (135.) ●	+02:12 (639.) ●	+01:42 (741.) ●
Radfahren	38 km	02:41:44	00:36:26	31.45 km/h	+02:45 (142.) ●	+02:49 (661.) ●	+02:17 (773.) ●
Radfahren	58.2 km	03:26:29	00:44:45	27.08 km/h	+01:45 (123.) ●	+02:15 (600.) ●	+01:30 (694.) ●
Radfahren	75.7 km	04:04:24	00:37:55	27.69 km/h	+01:09 (112.) ●	+01:29 (564.) ●	+00:50 (649.) ●
Radfahren	93.3 km	04:41:04	00:36:40	28.8 km/h	+00:11 (109.) ●	+00:38 (529.) ●	+00:02 (608.) ●
Radfahren	112.5 km	05:18:11	00:37:07	31.04 km/h	+01:35 (120.) ●	+01:37 (570.) ●	+01:05 (656.) ●
Radfahren	132.5 km	06:04:29	00:46:18	25.92 km/h	+00:20 (106.) ●	+00:51 (521.) ●	+00:14 (603.) ●
Radfahren	150 km	06:43:05	00:38:36	27.2 km/h	-00:13 (94.) ●	+00:06 (458.) ●	-00:24 (523.) ●
Radfahren	166 km	07:16:44	00:33:39	28.53 km/h	-00:36 (90.) ●	-00:19 (456.) ●	-00:44 (519.) ●
Radfahren	178.5 km	07:46:40	00:29:56	25.06 km/h	+00:07 (98.) ●	+00:30 (479.) ●	+00:14 (556.) ●
Radfahren	178.5 km	07:46:40	06:20:14	28.17 km/h	+09:03 (113.) ●	+12:27 (543.) ●	+07:03 (626.) ●
Wechsel		07:50:38	00:03:58	-	-01:41 (58.) ●	-01:41 (315.) ●	-01:34 (392.) ●
Laufen	0.2 km	07:53:13	00:02:35	12:55 min/km	+01:01 (173.) ●	+01:08 (828.) ●	+01:07 (1029.) ●
Laufen	1.8 km	08:06:51	00:13:38	08:31 min/km	+04:25 (175.) ●	+04:48 (829.) ●	+04:42 (1032.) ●
Laufen	3.1 km	08:18:50	00:11:59	09:13 min/km	+03:13 (168.) ●	+03:33 (813.) ●	+03:29 (1008.) ●
Laufen	4.5 km	08:27:26	00:08:36	06:08 min/km	+02:24 (172.) ●	+02:35 (824.) ●	+02:32 (1025.) ●
Laufen	6.8 km	08:49:23	00:21:57	09:32 min/km	+04:28 (155.) ●	+05:04 (766.) ●	+04:58 (946.) ●
Laufen	9 km	09:11:32	00:22:09	10:04 min/km	+04:32 (159.) ●	+05:09 (778.) ●	+05:04 (965.) ●
Laufen	10.5 km	09:19:38	00:08:06	05:24 min/km	+01:37 (163.) ●	+01:50 (792.) ●	+01:46 (981.) ●
Laufen	12 km	09:32:48	00:13:10	08:46 min/km	+03:01 (163.) ●	+03:20 (795.) ●	+03:16 (984.) ●
Laufen	13.2 km	09:44:04	00:11:16	09:23 min/km	+01:35 (143.) ●	+01:55 (697.) ●	+01:51 (861.) ●
Laufen	14.8 km	09:52:07	00:08:03	05:01 min/km	+01:20 (153.) ●	+01:33 (737.) ●	+01:31 (913.) ●
Laufen	17 km	10:15:21	00:23:14	10:33 min/km	+04:24 (150.) ●	+05:03 (745.) ●	+04:58 (921.) ●
Laufen	19.3 km	10:37:41	00:22:20	09:42 min/km	+03:15 (142.) ●	+03:54 (714.) ●	+03:50 (879.) ●
Laufen	20.8 km	10:45:25	00:07:44	05:09 min/km	+00:46 (136.) ●	+01:00 (674.) ●	+00:57 (833.) ●
Laufen	22.4 km	10:58:35	00:13:10	08:13 min/km	+02:07 (144.) ●	+02:28 (722.) ●	+02:27 (894.) ●
Laufen	23.7 km	11:10:48	00:12:13	09:23 min/km	+01:44 (133.) ●	+01:59 (671.) ●	+01:58 (831.) ●
Laufen	25.2 km	11:19:59	00:09:11	06:07 min/km	+01:55 (155.) ●	+02:08 (762.) ●	+02:07 (949.) ●
Laufen	27.5 km	11:44:15	00:24:16	10:33 min/km	+03:39 (138.) ●	+04:33 (701.) ●	+04:31 (874.) ●
Laufen	29.7 km	12:08:18	00:24:03	10:55 min/km	+03:54 (146.) ●	+04:27 (723.) ●	+04:25 (893.) ●
Laufen	31.2 km	12:17:09	00:08:51	05:54 min/km	+01:27 (149.) ●	+01:44 (740.) ●	+01:42 (914.) ●
Laufen	32.8 km	12:30:23	00:13:14	08:16 min/km	+01:38 (129.) ●	+02:02 (666.) ●	+01:59 (825.) ●
Laufen	34 km	12:42:50	00:12:27	10:22 min/km	+01:27 (124.) ●	+01:46 (645.) ●	+01:44 (798.) ●
Laufen	35.5 km	12:51:52	00:09:02	06:01 min/km	+01:21 (135.) ●	+01:39 (695.) ●	+01:37 (864.) ●
Laufen	37.8 km	13:15:23	00:23:31	10:13 min/km	+02:18 (122.) ●	+03:02 (619.) ●	+02:58 (769.) ●
Laufen	40 km	13:36:31	00:21:08	09:36 min/km	+00:55 (113.) ●	+01:30 (572.) ●	+01:26 (710.) ●
Laufen	41.5 km	13:43:37	00:07:06	04:44 min/km	-00:17 (93.) ●	-00:02 (502.) ●	-00:05 (608.) ●
Laufen	41.5 km	13:43:37	05:52:59	08:30 min/km	+58:09 (145.) ●	+01:08:08 (735.) ●	+01:06:50 (906.) ●
Total	223.8 km	13:43:37	13:43:37	16.3 km/h	+01:06:50 (137.) ●	+01:21:39 (655.) ●	+01:14:19 (798.) ●

Ges	Sex	Ak	Name	#	AK
787	646	132	Ryoichi Hirano	973	M45-49	Japan	01:25:33	06:50:36	05:08:26	13:39:51
788	647	133	Darren Toyne	1064	M45-49	Australia	01:12:40	07:02:16	05:12:03	13:39:52
790	649	134	Daniel Parkman	1031	M45-49	New Zealand	01:22:29	06:08:59	05:52:21	13:40:36
795	652	135	Lindsay Warwick	1073	M45-49	Australia	01:16:48	06:08:17	06:06:28	13:43:17
796	653	136	Kosuke Morinaga	1017	M45-49	Australia	01:16:14	06:27:32	05:41:53	13:43:17
798	655	137	Doug Griffiths	411	M45-49	Australia	01:20:30	06:20:14	05:52:59	13:43:37
800	656	138	Noriaki Sato	1045	M45-49	Japan	01:47:04	06:41:30	04:47:10	13:43:49
821	674	139	Pete Gill	966	M45-49	Australia	01:06:58	06:06:15	06:27:31	13:53:29
825	676	140	Juan Manuel Di Diego	1386	M45-49	Argentina	01:28:25	06:34:21	05:43:14	13:55:07
836	684	141	Paul Bourke	938	M45-49	Australia	01:18:23	06:26:01	06:03:40	14:03:09