Malcolm Rudolph -
Ironman Cairns 2019

Quick facts

72/66/15Alle/Geschlecht/AK

M30-34Altersklasse

578Startnummer

AustraliaNationalität


1:00:24	4:48:22	3:58:03	9:55:43

Vergleiche Malcolm Rudolph mit anderen Athleten!

578 Rudolph

581 Shepherd ×

226 Stevenson ×

220 Liebi ×

110 Matthews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:24	01:00:24	01:35 min/100m	-14:04 (9.) ●	-15:59 (58.) ●	-16:47 (67.) ●
Wechsel		01:06:43	00:06:19	-	-00:31 (45.) ●	-00:59 (405.) ●	-00:56 (494.) ●
Radfahren	1.4 km	01:09:26	00:02:43	30.92 km/h	-00:41 (2.) ●	-00:48 (10.) ●	-00:50 (10.) ●
Radfahren	18.9 km	01:36:22	00:26:56	38.99 km/h	-05:24 (3.) ●	-05:54 (16.) ●	-06:24 (18.) ●
Radfahren	38 km	02:04:03	00:27:41	41.4 km/h	-05:48 (5.) ●	-05:56 (21.) ●	-06:28 (23.) ●
Radfahren	58.2 km	02:38:07	00:34:04	35.58 km/h	-07:51 (1.) ●	-08:26 (10.) ●	-09:11 (11.) ●
Radfahren	75.7 km	03:06:54	00:28:47	36.48 km/h	-06:59 (2.) ●	-07:39 (14.) ●	-08:18 (14.) ●
Radfahren	93.3 km	03:34:59	00:28:05	37.6 km/h	-07:18 (1.) ●	-07:57 (13.) ●	-08:33 (15.) ●
Radfahren	112.5 km	04:02:00	00:27:01	42.64 km/h	-07:49 (1.) ●	-08:29 (3.) ●	-09:01 (3.) ●
Radfahren	132.5 km	04:36:01	00:34:01	35.28 km/h	-10:27 (1.) ●	-11:26 (3.) ●	-12:03 (3.) ●
Radfahren	150 km	05:05:27	00:29:26	35.67 km/h	-07:55 (2.) ●	-09:04 (11.) ●	-09:34 (11.) ●
Radfahren	166 km	05:31:53	00:26:26	36.32 km/h	-06:45 (1.) ●	-07:32 (9.) ●	-07:57 (9.) ●
Radfahren	178.5 km	05:55:05	00:23:12	32.33 km/h	-05:52 (5.) ●	-06:14 (20.) ●	-06:30 (21.) ●
Radfahren	178.5 km	05:55:05	04:48:22	37.14 km/h	-01:12:49 (1.) ●	-01:19:25 (8.) ●	-01:24:49 (8.) ●
Wechsel		05:57:40	00:02:35	-	-02:22 (24.) ●	-03:04 (161.) ●	-02:57 (199.) ●
Laufen	0.2 km	05:58:46	00:01:06	05:30 min/km	-00:17 (18.) ●	-00:21 (108.) ●	-00:22 (118.) ●
Laufen	1.8 km	06:07:20	00:08:34	05:21 min/km	+00:12 (51.) ●	-00:16 (450.) ●	-00:22 (536.) ●
Laufen	3.1 km	06:14:04	00:06:44	05:10 min/km	-01:17 (23.) ●	-01:42 (140.) ●	-01:46 (152.) ●
Laufen	4.5 km	06:19:06	00:05:02	03:35 min/km	-00:39 (24.) ●	-00:59 (165.) ●	-01:02 (184.) ●
Laufen	6.8 km	06:32:56	00:13:50	06:00 min/km	-02:25 (24.) ●	-03:03 (170.) ●	-03:09 (193.) ●
Laufen	9 km	06:46:36	00:13:40	06:12 min/km	-02:30 (19.) ●	-03:20 (135.) ●	-03:25 (153.) ●
Laufen	10.5 km	06:51:48	00:05:12	03:28 min/km	-00:43 (24.) ●	-01:04 (141.) ●	-01:08 (157.) ●
Laufen	12 km	06:59:37	00:07:49	05:12 min/km	-01:21 (19.) ●	-02:01 (123.) ●	-02:05 (140.) ●
Laufen	13.2 km	07:06:56	00:07:19	06:05 min/km	-01:25 (24.) ●	-02:02 (138.) ●	-02:06 (159.) ●
Laufen	14.8 km	07:12:21	00:05:25	03:23 min/km	-00:36 (29.) ●	-01:05 (191.) ●	-01:07 (215.) ●
Laufen	17 km	07:27:04	00:14:43	06:41 min/km	-02:27 (25.) ●	-03:28 (174.) ●	-03:33 (201.) ●
Laufen	19.3 km	07:42:14	00:15:10	06:35 min/km	-02:11 (29.) ●	-03:16 (201.) ●	-03:20 (238.) ●
Laufen	20.8 km	07:48:01	00:05:47	03:51 min/km	-00:27 (34.) ●	-00:57 (232.) ●	-01:00 (266.) ●
Laufen	22.4 km	07:56:47	00:08:46	05:28 min/km	-01:09 (26.) ●	-01:56 (190.) ●	-01:57 (222.) ●
Laufen	23.7 km	08:05:19	00:08:32	06:33 min/km	-01:09 (28.) ●	-01:42 (233.) ●	-01:43 (283.) ●
Laufen	25.2 km	08:11:11	00:05:52	03:54 min/km	-00:38 (25.) ●	-01:11 (214.) ●	-01:12 (246.) ●
Laufen	27.5 km	08:27:45	00:16:34	07:12 min/km	-01:58 (25.) ●	-03:09 (232.) ●	-03:11 (287.) ●
Laufen	29.7 km	08:45:38	00:17:53	08:07 min/km	-00:44 (41.) ●	-01:43 (333.) ●	-01:45 (410.) ●
Laufen	31.2 km	08:51:50	00:06:12	04:08 min/km	-00:27 (31.) ●	-00:55 (265.) ●	-00:57 (313.) ●
Laufen	32.8 km	09:01:11	00:09:21	05:50 min/km	-01:10 (25.) ●	-01:51 (220.) ●	-01:54 (262.) ●
Laufen	34 km	09:10:09	00:08:58	07:28 min/km	-01:04 (25.) ●	-01:43 (235.) ●	-01:45 (282.) ●
Laufen	35.5 km	09:16:21	00:06:12	04:08 min/km	-00:43 (29.) ●	-01:11 (239.) ●	-01:13 (283.) ●
Laufen	37.8 km	09:33:53	00:17:32	07:37 min/km	-01:32 (37.) ●	-02:57 (276.) ●	-03:01 (335.) ●
Laufen	40 km	09:50:09	00:16:16	07:23 min/km	-01:52 (30.) ●	-03:22 (232.) ●	-03:26 (273.) ●
Laufen	41.5 km	09:55:43	00:05:34	03:42 min/km	-00:59 (21.) ●	-01:34 (133.) ●	-01:37 (151.) ●
Laufen	41.5 km	09:55:43	03:58:03	05:44 min/km	-29:31 (27.) ●	-46:48 (193.) ●	-48:06 (227.) ●
Total	223.8 km	09:55:43	09:55:43	22.54 km/h	-01:59:17 (15.) ●	-02:26:15 (66.) ●	-02:33:35 (72.) ●

Ges	Sex	Ak	Name	#	AK
54	48	10	Paul Preston	113	M30-34	New Zealand	01:01:08	05:03:17	03:37:21	09:46:51
65	59	11	Lachlan MacDonald	562	M30-34	Australia	01:00:22	05:19:28	03:26:51	09:52:27
67	61	12	Jason Schoeman	114	M30-34	New Zealand	01:05:39	05:03:04	03:39:22	09:53:31
68	62	13	Benjamin Shepherd	581	M30-34	Australia	01:00:38	05:14:06	03:34:50	09:54:33
71	65	14	Ben Stevenson	226	M30-34	Australia	01:09:05	05:07:07	03:33:03	09:55:36
72	66	15	Malcolm Rudolph	578	M30-34	Australia	01:00:24	04:48:22	03:58:03	09:55:43
78	72	16	Joel David Liebi	220	M30-34	Switzerland	01:08:39	04:51:00	03:50:36	09:58:06
103	94	17	Shane Matthews	110	M30-34	Australia	01:09:10	05:09:19	03:44:58	10:10:43
118	108	18	Shaun Pahina	573	M30-34	New Zealand	00:52:32	05:19:09	03:56:38	10:15:29
122	112	19	Brendan Peeters	574	M30-34	Australia	01:04:16	05:17:13	03:48:40	10:16:40