Eric Ong -
Ironman Cairns 2019

Quick facts

328/288/53Alle/Geschlecht/AK

M40-44Altersklasse

846Startnummer

SingaporeNationalität


1:11:31	5:41:16	4:16:53	11:19:37

Vergleiche Eric Ong mit anderen Athleten!

846 Ong

791 Hempel ×

875 Tsiapos ×

886 Wills ×

403 Ward ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:31	01:11:31	01:52 min/100m	-05:07 (67.) ●	-04:52 (364.) ●	-05:40 (427.) ●
Wechsel		01:16:55	00:05:24	-	-01:52 (53.) ●	-01:54 (302.) ●	-01:51 (369.) ●
Radfahren	1.4 km	01:20:12	00:03:17	25.58 km/h	-00:12 (67.) ●	-00:14 (321.) ●	-00:16 (344.) ●
Radfahren	18.9 km	01:53:16	00:33:04	31.75 km/h	+00:26 (98.) ●	+00:14 (510.) ●	-00:16 (569.) ●
Radfahren	38 km	02:26:34	00:33:18	34.41 km/h	+00:07 (93.) ●	-00:19 (461.) ●	-00:51 (516.) ●
Radfahren	58.2 km	03:07:05	00:40:31	29.91 km/h	-01:25 (76.) ●	-01:59 (362.) ●	-02:44 (386.) ●
Radfahren	75.7 km	03:41:21	00:34:16	30.64 km/h	-01:40 (71.) ●	-02:10 (338.) ●	-02:49 (366.) ●
Radfahren	93.3 km	04:14:04	00:32:43	32.28 km/h	-02:57 (52.) ●	-03:19 (271.) ●	-03:55 (290.) ●
Radfahren	112.5 km	04:46:03	00:31:59	36.02 km/h	-03:08 (42.) ●	-03:31 (214.) ●	-04:03 (229.) ●
Radfahren	132.5 km	05:26:07	00:40:04	29.95 km/h	-04:35 (38.) ●	-05:23 (191.) ●	-06:00 (205.) ●
Radfahren	150 km	06:00:01	00:33:54	30.97 km/h	-03:58 (40.) ●	-04:36 (196.) ●	-05:06 (212.) ●
Radfahren	166 km	06:31:05	00:31:04	30.9 km/h	-02:32 (51.) ●	-02:54 (248.) ●	-03:19 (270.) ●
Radfahren	178.5 km	06:58:11	00:27:06	27.68 km/h	-01:53 (53.) ●	-02:20 (259.) ●	-02:36 (288.) ●
Radfahren	178.5 km	06:58:11	05:41:16	31.38 km/h	-21:47 (58.) ●	-26:31 (279.) ●	-31:55 (304.) ●
Wechsel		07:02:44	00:04:33	-	-00:49 (72.) ●	-01:06 (386.) ●	-00:59 (483.) ●
Laufen	0.2 km	07:04:20	00:01:36	08:00 min/km	+00:11 (127.) ●	+00:09 (663.) ●	+00:08 (815.) ●
Laufen	1.8 km	07:13:24	00:09:04	05:40 min/km	+00:19 (103.) ●	+00:14 (560.) ●	+00:08 (671.) ●
Laufen	3.1 km	07:22:05	00:08:41	06:40 min/km	+00:19 (106.) ●	+00:15 (546.) ●	+00:11 (661.) ●
Laufen	4.5 km	07:28:25	00:06:20	04:31 min/km	+00:20 (107.) ●	+00:19 (580.) ●	+00:16 (706.) ●
Laufen	6.8 km	07:45:04	00:16:39	07:14 min/km	+00:02 (89.) ●	-00:14 (464.) ●	-00:20 (564.) ●
Laufen	9 km	08:01:27	00:16:23	07:26 min/km	-00:31 (72.) ●	-00:37 (422.) ●	-00:42 (517.) ●
Laufen	10.5 km	08:07:53	00:06:26	04:17 min/km	+00:13 (105.) ●	+00:10 (538.) ●	+00:06 (648.) ●
Laufen	12 km	08:17:24	00:09:31	06:20 min/km	-00:13 (80.) ●	-00:19 (432.) ●	-00:23 (526.) ●
Laufen	13.2 km	08:26:15	00:08:51	07:22 min/km	-00:29 (71.) ●	-00:30 (413.) ●	-00:34 (497.) ●
Laufen	14.8 km	08:32:36	00:06:21	03:58 min/km	-00:05 (88.) ●	-00:09 (467.) ●	-00:11 (561.) ●
Laufen	17 km	08:49:17	00:16:41	07:35 min/km	-01:27 (60.) ●	-01:30 (359.) ●	-01:35 (431.) ●
Laufen	19.3 km	09:05:39	00:16:22	07:06 min/km	-01:52 (52.) ●	-02:04 (317.) ●	-02:08 (380.) ●
Laufen	20.8 km	09:12:05	00:06:26	04:17 min/km	-00:16 (75.) ●	-00:18 (421.) ●	-00:21 (509.) ●
Laufen	22.4 km	09:21:33	00:09:28	05:55 min/km	-01:16 (49.) ●	-01:14 (302.) ●	-01:15 (367.) ●
Laufen	23.7 km	09:30:17	00:08:44	06:43 min/km	-01:39 (41.) ●	-01:30 (257.) ●	-01:31 (312.) ●
Laufen	25.2 km	09:36:33	00:06:16	04:10 min/km	-00:47 (52.) ●	-00:47 (309.) ●	-00:48 (376.) ●
Laufen	27.5 km	09:53:13	00:16:40	07:14 min/km	-02:46 (46.) ●	-03:03 (246.) ●	-03:05 (301.) ●
Laufen	29.7 km	10:09:40	00:16:27	07:28 min/km	-03:01 (38.) ●	-03:09 (231.) ●	-03:11 (280.) ●
Laufen	31.2 km	10:15:58	00:06:18	04:12 min/km	-00:43 (53.) ●	-00:49 (287.) ●	-00:51 (341.) ●
Laufen	32.8 km	10:25:24	00:09:26	05:53 min/km	-01:34 (42.) ●	-01:46 (227.) ●	-01:49 (272.) ●
Laufen	34 km	10:34:06	00:08:42	07:14 min/km	-01:59 (36.) ●	-01:59 (209.) ●	-02:01 (247.) ●
Laufen	35.5 km	10:40:03	00:05:57	03:58 min/km	-01:22 (33.) ●	-01:26 (185.) ●	-01:28 (216.) ●
Laufen	37.8 km	10:56:38	00:16:35	07:12 min/km	-03:32 (39.) ●	-03:54 (212.) ●	-03:58 (251.) ●
Laufen	40 km	11:13:13	00:16:35	07:32 min/km	-02:52 (45.) ●	-03:03 (254.) ●	-03:07 (304.) ●
Laufen	41.5 km	11:19:37	00:06:24	04:16 min/km	-00:34 (63.) ●	-00:44 (341.) ●	-00:47 (402.) ●
Laufen	41.5 km	11:19:37	04:16:53	06:11 min/km	-25:34 (51.) ●	-27:58 (303.) ●	-29:16 (362.) ●
Total	223.8 km	11:19:37	11:19:37	19.76 km/h	-55:09 (53.) ●	-01:02:21 (288.) ●	-01:09:41 (328.) ●

Ges	Sex	Ak	Name	#	AK
297	261	48	Adam Dureau	770	M40-44	Australia	01:12:36	05:37:40	04:06:00	11:10:47
298	262	49	Michael Adendorff	753	M40-44	Australia	01:03:22	05:25:13	04:32:52	11:10:55
299	263	50	Daniel Nisbet	841	M40-44	Australia	01:13:56	05:44:44	03:55:06	11:10:56
307	268	51	Simon Hempel	791	M40-44	Australia	01:26:01	05:39:24	03:58:12	11:13:34
322	282	52	Apostolos Tsiapos	875	M40-44	Australia	01:13:19	05:35:03	04:10:31	11:17:23
328	288	53	Eric Ong	846	M40-44	Singapore	01:11:31	05:41:16	04:16:53	11:19:37
338	295	54	Cameron Wills	886	M40-44	Australia	01:16:38	05:33:24	04:24:07	11:22:33
340	297	55	Wade Ward	403	M40-44	Australia	01:06:42	05:27:38	04:37:28	11:23:45
353	307	56	Chris Manteit	831	M40-44	Australia	01:24:23	05:36:39	04:13:01	11:27:30
357	310	57	Paul Evans	774	M40-44	Australia	01:09:10	05:32:19	04:37:18	11:28:22