Asari A. Rashid -
Ironman Cairns 2019

Quick facts

965/791/145Alle/Geschlecht/AK

M40-44Altersklasse

856Startnummer

Brunei DarussalamNationalität


1:58:28	7:07:59	5:49:00	15:15:55

Vergleiche Asari A. Rashid mit anderen Athleten!

856 Rashid

848 Parry ×

825 Liew ×

853 Prachyakorn ×

876 Uehara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:58:28	01:58:28	03:07 min/100m	+41:50 (154.) ●	+42:05 (848.) ●	+41:17 (1048.) ●
Wechsel		02:07:58	00:09:30	-	+02:14 (120.) ●	+02:12 (656.) ●	+02:15 (826.) ●
Radfahren	1.4 km	02:13:05	00:05:07	16.42 km/h	+01:38 (154.) ●	+01:36 (846.) ●	+01:34 (1052.) ●
Radfahren	18.9 km	02:54:18	00:41:13	25.48 km/h	+08:35 (151.) ●	+08:23 (831.) ●	+07:53 (1024.) ●
Radfahren	38 km	03:34:24	00:40:06	28.58 km/h	+06:55 (151.) ●	+06:29 (800.) ●	+05:57 (967.) ●
Radfahren	58.2 km	04:24:39	00:50:15	24.12 km/h	+08:19 (142.) ●	+07:45 (762.) ●	+07:00 (914.) ●
Radfahren	75.7 km	05:06:25	00:41:46	25.14 km/h	+05:50 (138.) ●	+05:20 (712.) ●	+04:41 (851.) ●
Radfahren	93.3 km	05:53:27	00:47:02	22.45 km/h	+11:22 (150.) ●	+11:00 (819.) ●	+10:24 (1010.) ●
Radfahren	112.5 km	06:34:19	00:40:52	28.19 km/h	+05:45 (139.) ●	+05:22 (728.) ●	+04:50 (876.) ●
Radfahren	132.5 km	07:26:02	00:51:43	23.2 km/h	+07:04 (136.) ●	+06:16 (691.) ●	+05:39 (833.) ●
Radfahren	150 km	08:09:23	00:43:21	24.22 km/h	+05:29 (134.) ●	+04:51 (673.) ●	+04:21 (806.) ●
Radfahren	166 km	08:45:42	00:36:19	26.43 km/h	+02:43 (114.) ●	+02:21 (598.) ●	+01:56 (711.) ●
Radfahren	178.5 km	09:15:57	00:30:15	24.79 km/h	+01:16 (98.) ●	+00:49 (493.) ●	+00:33 (579.) ●
Radfahren	178.5 km	09:15:57	07:07:59	25.02 km/h	+01:04:56 (143.) ●	+01:00:12 (741.) ●	+54:48 (893.) ●
Wechsel		09:26:55	00:10:58	-	+05:36 (147.) ●	+05:19 (804.) ●	+05:26 (1006.) ●
Laufen	0.2 km	09:28:38	00:01:43	08:35 min/km	+00:18 (135.) ●	+00:16 (721.) ●	+00:15 (891.) ●
Laufen	1.8 km	09:41:19	00:12:41	07:55 min/km	+03:56 (152.) ●	+03:51 (814.) ●	+03:45 (1010.) ●
Laufen	3.1 km	09:51:24	00:10:05	07:45 min/km	+01:43 (140.) ●	+01:39 (716.) ●	+01:35 (881.) ●
Laufen	4.5 km	09:59:30	00:08:06	05:47 min/km	+02:06 (146.) ●	+02:05 (799.) ●	+02:02 (986.) ●
Laufen	6.8 km	10:21:22	00:21:52	09:30 min/km	+05:15 (145.) ●	+04:59 (763.) ●	+04:53 (942.) ●
Laufen	9 km	10:45:13	00:23:51	10:50 min/km	+06:57 (150.) ●	+06:51 (806.) ●	+06:46 (1003.) ●
Laufen	10.5 km	10:52:57	00:07:44	05:09 min/km	+01:31 (143.) ●	+01:28 (755.) ●	+01:24 (936.) ●
Laufen	12 km	11:03:49	00:10:52	07:14 min/km	+01:08 (117.) ●	+01:02 (628.) ●	+00:58 (772.) ●
Laufen	13.2 km	11:16:40	00:12:51	10:42 min/km	+03:31 (147.) ●	+03:30 (791.) ●	+03:26 (985.) ●
Laufen	14.8 km	11:25:44	00:09:04	05:39 min/km	+02:38 (149.) ●	+02:34 (810.) ●	+02:32 (1003.) ●
Laufen	17 km	11:48:35	00:22:51	10:23 min/km	+04:43 (139.) ●	+04:40 (733.) ●	+04:35 (906.) ●
Laufen	19.3 km	12:13:07	00:24:32	10:39 min/km	+06:18 (149.) ●	+06:06 (783.) ●	+06:02 (968.) ●
Laufen	20.8 km	12:22:00	00:08:53	05:55 min/km	+02:11 (147.) ●	+02:09 (784.) ●	+02:06 (965.) ●
Laufen	22.4 km	12:33:27	00:11:27	07:09 min/km	+00:43 (105.) ●	+00:45 (565.) ●	+00:44 (700.) ●
Laufen	23.7 km	12:48:20	00:14:53	11:26 min/km	+04:30 (148.) ●	+04:39 (827.) ●	+04:38 (1027.) ●
Laufen	25.2 km	12:57:38	00:09:18	06:12 min/km	+02:15 (145.) ●	+02:15 (774.) ●	+02:14 (962.) ●
Laufen	27.5 km	13:20:21	00:22:43	09:52 min/km	+03:17 (120.) ●	+03:00 (640.) ●	+02:58 (794.) ●
Laufen	29.7 km	13:40:43	00:20:22	09:15 min/km	+00:54 (97.) ●	+00:46 (515.) ●	+00:44 (639.) ●
Laufen	31.2 km	13:48:26	00:07:43	05:08 min/km	+00:42 (113.) ●	+00:36 (600.) ●	+00:34 (739.) ●
Laufen	32.8 km	13:59:15	00:10:49	06:45 min/km	-00:11 (80.) ●	-00:23 (415.) ●	-00:26 (507.) ●
Laufen	34 km	14:12:06	00:12:51	10:42 min/km	+02:10 (132.) ●	+02:10 (683.) ●	+02:08 (844.) ●
Laufen	35.5 km	14:21:44	00:09:38	06:25 min/km	+02:19 (143.) ●	+02:15 (750.) ●	+02:13 (931.) ●
Laufen	37.8 km	14:45:28	00:23:44	10:19 min/km	+03:37 (119.) ●	+03:15 (627.) ●	+03:11 (780.) ●
Laufen	40 km	15:08:02	00:22:34	10:15 min/km	+03:07 (123.) ●	+02:56 (647.) ●	+02:52 (799.) ●
Laufen	41.5 km	15:15:55	00:07:53	05:15 min/km	+00:55 (122.) ●	+00:45 (638.) ●	+00:42 (779.) ●
Laufen	41.5 km	15:15:55	05:49:00	08:24 min/km	+01:06:33 (135.) ●	+01:04:09 (716.) ●	+01:02:51 (882.) ●
Total	223.8 km	15:15:55	15:15:55	14.66 km/h	+03:01:09 (145.) ●	+02:53:57 (791.) ●	+02:46:37 (965.) ●

Ges	Sex	Ak	Name	#	AK
888	726	140	Winston Longue	829	M40-44	Singapore	01:34:47	06:39:20	06:01:20	14:34:33
893	731	141	Takahiro Kobuchi	817	M40-44	Japan	01:31:05	06:53:40	05:51:26	14:38:01
896	734	142	Keisuke Seko	859	M40-44	Japan	01:25:32	07:05:02	05:49:05	14:38:42
927	759	143	James Parry	848	M40-44	Australia	01:18:46	06:23:46	06:51:36	14:53:55
963	789	144	Mun Seng Liew	825	M40-44	Malaysia	01:28:19	06:43:36	06:44:17	15:13:29
965	791	145	Asari A. Rashid	856	M40-44	Brunei Darussalam	01:58:28	07:07:59	05:49:00	15:15:55
970	793	146	Norasate Prachyakorn	853	M40-44	Thailand	01:35:40	07:37:07	05:45:36	15:19:05
971	794	147	Yoshito Uehara	876	M40-44	Japan	01:35:25	07:21:45	05:53:10	15:19:19
976	798	148	Shaozhi Liu	828	M40-44	China	01:41:07	07:23:31	06:01:55	15:23:55
983	803	149	Troy Catalovski	1384	M40-44	Australia	01:09:23	06:46:04	07:12:24	15:25:24