Susumu Aonuma -
Ironman Cairns 2019

Quick facts

731/607/121Alle/Geschlecht/AK

M40-44Altersklasse

894Startnummer

JapanNationalität


1:21:54	6:22:33	5:28:52	13:23:17

Vergleiche Susumu Aonuma mit anderen Athleten!

894 Aonuma

837 McMahon ×

792 Henderson ×

793 Hillas ×

771 Durose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:54	01:21:54	02:09 min/100m	+05:16 (110.) ●	+05:31 (609.) ●	+04:43 (732.) ●
Wechsel		01:27:28	00:05:34	-	-01:42 (59.) ●	-01:44 (324.) ●	-01:41 (395.) ●
Radfahren	1.4 km	01:30:43	00:03:15	25.85 km/h	-00:14 (56.) ●	-00:16 (285.) ●	-00:18 (305.) ●
Radfahren	18.9 km	02:02:38	00:31:55	32.9 km/h	-00:43 (79.) ●	-00:55 (397.) ●	-01:25 (434.) ●
Radfahren	38 km	02:36:26	00:33:48	33.91 km/h	+00:37 (101.) ●	+00:11 (500.) ●	-00:21 (557.) ●
Radfahren	58.2 km	03:22:07	00:45:41	26.53 km/h	+03:45 (125.) ●	+03:11 (628.) ●	+02:26 (738.) ●
Radfahren	75.7 km	04:01:54	00:39:47	26.39 km/h	+03:51 (128.) ●	+03:21 (645.) ●	+02:42 (755.) ●
Radfahren	93.3 km	04:38:00	00:36:06	29.25 km/h	+00:26 (94.) ●	+00:04 (488.) ●	-00:32 (561.) ●
Radfahren	112.5 km	05:14:07	00:36:07	31.9 km/h	+01:00 (98.) ●	+00:37 (514.) ●	+00:05 (586.) ●
Radfahren	132.5 km	06:01:48	00:47:41	25.17 km/h	+03:02 (111.) ●	+02:14 (573.) ●	+01:37 (678.) ●
Radfahren	150 km	06:42:49	00:41:01	25.6 km/h	+03:09 (115.) ●	+02:31 (582.) ●	+02:01 (688.) ●
Radfahren	166 km	07:18:47	00:35:58	26.69 km/h	+02:22 (110.) ●	+02:00 (583.) ●	+01:35 (687.) ●
Radfahren	178.5 km	07:50:01	00:31:14	24.01 km/h	+02:15 (111.) ●	+01:48 (569.) ●	+01:32 (678.) ●
Radfahren	178.5 km	07:50:01	06:22:33	28 km/h	+19:30 (110.) ●	+14:46 (556.) ●	+09:22 (643.) ●
Wechsel		07:54:25	00:04:24	-	-00:58 (68.) ●	-01:15 (368.) ●	-01:08 (463.) ●
Laufen	0.2 km	07:55:44	00:01:19	06:35 min/km	-00:06 (82.) ●	-00:08 (416.) ●	-00:09 (482.) ●
Laufen	1.8 km	08:03:35	00:07:51	04:54 min/km	-00:54 (44.) ●	-00:59 (275.) ●	-01:05 (313.) ●
Laufen	3.1 km	08:11:15	00:07:40	05:53 min/km	-00:42 (65.) ●	-00:46 (343.) ●	-00:50 (397.) ●
Laufen	4.5 km	08:16:34	00:05:19	03:47 min/km	-00:41 (46.) ●	-00:42 (256.) ●	-00:45 (293.) ●
Laufen	6.8 km	08:32:57	00:16:23	07:07 min/km	-00:14 (80.) ●	-00:30 (441.) ●	-00:36 (531.) ●
Laufen	9 km	08:49:46	00:16:49	07:38 min/km	-00:05 (93.) ●	-00:11 (475.) ●	-00:16 (578.) ●
Laufen	10.5 km	08:55:40	00:05:54	03:56 min/km	-00:19 (69.) ●	-00:22 (366.) ●	-00:26 (428.) ●
Laufen	12 km	09:05:56	00:10:16	06:50 min/km	+00:32 (108.) ●	+00:26 (560.) ●	+00:22 (676.) ●
Laufen	13.2 km	09:16:02	00:10:06	08:25 min/km	+00:46 (104.) ●	+00:45 (590.) ●	+00:41 (727.) ●
Laufen	14.8 km	09:22:29	00:06:27	04:01 min/km	+00:01 (96.) ●	-00:03 (500.) ●	-00:05 (603.) ●
Laufen	17 km	09:42:36	00:20:07	09:08 min/km	+01:59 (115.) ●	+01:56 (618.) ●	+01:51 (762.) ●
Laufen	19.3 km	10:03:52	00:21:16	09:14 min/km	+03:02 (123.) ●	+02:50 (656.) ●	+02:46 (807.) ●
Laufen	20.8 km	10:11:05	00:07:13	04:48 min/km	+00:31 (111.) ●	+00:29 (600.) ●	+00:26 (737.) ●
Laufen	22.4 km	10:21:51	00:10:46	06:43 min/km	+00:02 (91.) ●	+00:04 (489.) ●	+00:03 (600.) ●
Laufen	23.7 km	10:35:36	00:13:45	10:34 min/km	+03:22 (144.) ●	+03:31 (792.) ●	+03:30 (981.) ●
Laufen	25.2 km	10:44:42	00:09:06	06:04 min/km	+02:03 (142.) ●	+02:03 (758.) ●	+02:02 (941.) ●
Laufen	27.5 km	11:07:43	00:23:01	10:00 min/km	+03:35 (125.) ●	+03:18 (652.) ●	+03:16 (809.) ●
Laufen	29.7 km	11:31:51	00:24:08	10:58 min/km	+04:40 (138.) ●	+04:32 (724.) ●	+04:30 (895.) ●
Laufen	31.2 km	11:39:22	00:07:31	05:00 min/km	+00:30 (105.) ●	+00:24 (565.) ●	+00:22 (689.) ●
Laufen	32.8 km	11:53:05	00:13:43	08:34 min/km	+02:43 (138.) ●	+02:31 (716.) ●	+02:28 (885.) ●
Laufen	34 km	12:06:20	00:13:15	11:02 min/km	+02:34 (136.) ●	+02:34 (724.) ●	+02:32 (899.) ●
Laufen	35.5 km	12:15:56	00:09:36	06:24 min/km	+02:17 (142.) ●	+02:13 (748.) ●	+02:11 (927.) ●
Laufen	37.8 km	12:43:54	00:27:58	12:09 min/km	+07:51 (149.) ●	+07:29 (782.) ●	+07:25 (974.) ●
Laufen	40 km	13:14:14	00:30:20	13:47 min/km	+10:53 (154.) ●	+10:42 (834.) ●	+10:38 (1040.) ●
Laufen	41.5 km	13:23:17	00:09:03	06:02 min/km	+02:05 (146.) ●	+01:55 (755.) ●	+01:52 (924.) ●
Laufen	41.5 km	13:23:17	05:28:52	07:55 min/km	+46:25 (124.) ●	+44:01 (658.) ●	+42:43 (815.) ●
Total	223.8 km	13:23:17	13:23:17	16.72 km/h	+01:08:31 (121.) ●	+01:01:19 (607.) ●	+53:59 (731.) ●

Ges	Sex	Ak	Name	#	AK
711	590	116	Craig McDermott	834	M40-44	Australia	01:09:04	05:53:21	05:57:26	13:17:19
714	593	117	Hardus Van Vuuren	879	M40-44	South Africa	01:03:15	05:54:04	06:10:00	13:18:42
716	595	118	John Slater	862	M40-44	Australia	01:00:26	06:13:10	05:56:56	13:19:14
718	597	119	Stephen McMahon	837	M40-44	Australia	01:15:07	07:08:51	04:33:14	13:19:18
723	601	120	Kristofer Henderson	792	M40-44	Australia	01:36:33	06:44:11	04:48:51	13:20:49
731	607	121	Susumu Aonuma	894	M40-44	Japan	01:21:54	06:22:33	05:28:52	13:23:17
736	611	122	Clint Hillas	793	M40-44	Australia	01:14:47	06:47:33	05:05:50	13:25:46
737	612	123	Kevin Durose	771	M40-44	Australia	01:39:45	06:31:54	05:04:14	13:26:35
738	613	124	Andrew Whelan	882	M40-44	Australia	01:14:38	06:43:54	05:13:29	13:26:43
742	615	125	Yasunori Yukumura	892	M40-44	Japan	01:15:01	06:37:41	05:14:04	13:27:34