Naoki Hirose -
Ironman Cairns 2019

Quick facts

912/747/154Alle/Geschlecht/AK

M45-49Altersklasse

974Startnummer

JapanNationalität


1:48:40	7:13:34	5:29:03	14:47:39

Vergleiche Naoki Hirose mit anderen Athleten!

974 Hirose

980 Hunt ×

1049 Steenkamp ×

958 Faro ×

1053 Stovold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:40	01:48:40	02:51 min/100m	+31:03 (179.) ●	+32:17 (836.) ●	+31:29 (1033.) ●
Wechsel		01:58:20	00:09:40	-	+02:10 (141.) ●	+02:22 (667.) ●	+02:25 (841.) ●
Radfahren	1.4 km	02:01:50	00:03:30	24 km/h	-00:05 (92.) ●	-00:01 (480.) ●	-00:03 (541.) ●
Radfahren	18.9 km	02:36:15	00:34:25	30.51 km/h	+01:08 (128.) ●	+01:35 (602.) ●	+01:05 (692.) ●
Radfahren	38 km	03:14:09	00:37:54	30.24 km/h	+04:13 (159.) ●	+04:17 (733.) ●	+03:45 (863.) ●
Radfahren	58.2 km	04:05:19	00:51:10	23.69 km/h	+08:10 (163.) ●	+08:40 (784.) ●	+07:55 (944.) ●
Radfahren	75.7 km	04:49:13	00:43:54	23.92 km/h	+07:08 (166.) ●	+07:28 (773.) ●	+06:49 (935.) ●
Radfahren	93.3 km	05:31:59	00:42:46	24.69 km/h	+06:17 (156.) ●	+06:44 (742.) ●	+06:08 (899.) ●
Radfahren	112.5 km	06:14:31	00:42:32	27.08 km/h	+07:00 (168.) ●	+07:02 (787.) ●	+06:30 (955.) ●
Radfahren	132.5 km	07:09:49	00:55:18	21.7 km/h	+09:20 (165.) ●	+09:51 (770.) ●	+09:14 (941.) ●
Radfahren	150 km	07:55:25	00:45:36	23.03 km/h	+06:47 (158.) ●	+07:06 (745.) ●	+06:36 (910.) ●
Radfahren	166 km	08:36:32	00:41:07	23.35 km/h	+06:52 (166.) ●	+07:09 (785.) ●	+06:44 (965.) ●
Radfahren	178.5 km	09:11:54	00:35:22	21.21 km/h	+05:33 (166.) ●	+05:56 (809.) ●	+05:40 (1002.) ●
Radfahren	178.5 km	09:11:54	07:13:34	24.7 km/h	+01:02:23 (161.) ●	+01:05:47 (756.) ●	+01:00:23 (915.) ●
Wechsel		09:18:36	00:06:42	-	+01:03 (119.) ●	+01:03 (608.) ●	+01:10 (769.) ●
Laufen	0.2 km	09:20:27	00:01:51	09:15 min/km	+00:17 (150.) ●	+00:24 (762.) ●	+00:23 (943.) ●
Laufen	1.8 km	09:31:14	00:10:47	06:44 min/km	+01:34 (146.) ●	+01:57 (750.) ●	+01:51 (921.) ●
Laufen	3.1 km	09:39:29	00:08:15	06:20 min/km	-00:31 (83.) ●	-00:11 (457.) ●	-00:15 (548.) ●
Laufen	4.5 km	09:45:26	00:05:57	04:15 min/km	-00:15 (89.) ●	-00:04 (480.) ●	-00:07 (572.) ●
Laufen	6.8 km	10:02:12	00:16:46	07:17 min/km	-00:43 (90.) ●	-00:07 (474.) ●	-00:13 (574.) ●
Laufen	9 km	10:20:09	00:17:57	08:09 min/km	+00:20 (113.) ●	+00:57 (579.) ●	+00:52 (710.) ●
Laufen	10.5 km	10:26:52	00:06:43	04:28 min/km	+00:14 (125.) ●	+00:27 (617.) ●	+00:23 (748.) ●
Laufen	12 km	10:38:22	00:11:30	07:40 min/km	+01:21 (138.) ●	+01:40 (691.) ●	+01:36 (852.) ●
Laufen	13.2 km	10:50:01	00:11:39	09:42 min/km	+01:58 (150.) ●	+02:18 (731.) ●	+02:14 (901.) ●
Laufen	14.8 km	10:57:12	00:07:11	04:29 min/km	+00:28 (128.) ●	+00:41 (646.) ●	+00:39 (793.) ●
Laufen	17 km	11:19:38	00:22:26	10:11 min/km	+03:36 (144.) ●	+04:15 (717.) ●	+04:10 (886.) ●
Laufen	19.3 km	11:39:52	00:20:14	08:47 min/km	+01:09 (113.) ●	+01:48 (596.) ●	+01:44 (736.) ●
Laufen	20.8 km	11:47:09	00:07:17	04:51 min/km	+00:19 (118.) ●	+00:33 (614.) ●	+00:30 (755.) ●
Laufen	22.4 km	11:59:59	00:12:50	08:01 min/km	+01:47 (134.) ●	+02:08 (696.) ●	+02:07 (861.) ●
Laufen	23.7 km	12:10:51	00:10:52	08:21 min/km	+00:23 (106.) ●	+00:38 (546.) ●	+00:37 (680.) ●
Laufen	25.2 km	12:19:10	00:08:19	05:32 min/km	+01:03 (135.) ●	+01:16 (672.) ●	+01:15 (837.) ●
Laufen	27.5 km	12:41:34	00:22:24	09:44 min/km	+01:47 (120.) ●	+02:41 (626.) ●	+02:39 (778.) ●
Laufen	29.7 km	13:06:04	00:24:30	11:08 min/km	+04:21 (150.) ●	+04:54 (737.) ●	+04:52 (912.) ●
Laufen	31.2 km	13:14:39	00:08:35	05:43 min/km	+01:11 (143.) ●	+01:28 (717.) ●	+01:26 (886.) ●
Laufen	32.8 km	13:29:00	00:14:21	08:58 min/km	+02:45 (152.) ●	+03:09 (762.) ●	+03:06 (940.) ●
Laufen	34 km	13:43:29	00:14:29	12:04 min/km	+03:29 (166.) ●	+03:48 (809.) ●	+03:46 (1003.) ●
Laufen	35.5 km	13:52:16	00:08:47	05:51 min/km	+01:06 (130.) ●	+01:24 (677.) ●	+01:22 (838.) ●
Laufen	37.8 km	14:15:17	00:23:01	10:00 min/km	+01:48 (117.) ●	+02:32 (602.) ●	+02:28 (743.) ●
Laufen	40 km	14:39:39	00:24:22	11:04 min/km	+04:09 (147.) ●	+04:44 (719.) ●	+04:40 (886.) ●
Laufen	41.5 km	14:47:39	00:08:00	05:20 min/km	+00:37 (130.) ●	+00:52 (654.) ●	+00:49 (803.) ●
Laufen	41.5 km	14:47:39	05:29:03	07:55 min/km	+34:13 (126.) ●	+44:12 (659.) ●	+42:54 (817.) ●
Total	223.8 km	14:47:39	14:47:39	15.13 km/h	+02:10:52 (154.) ●	+02:25:41 (747.) ●	+02:18:21 (912.) ●

Ges	Sex	Ak	Name	#	AK
876	716	149	Craig House	978	M45-49	Australia	01:15:29	06:54:42	05:56:17	14:26:56
878	718	150	Damien Cooper	952	M45-49	Australia	01:28:26	06:29:40	06:17:08	14:27:47
895	733	151	Bill Kentish	413	M45-49	Australia	01:21:52	07:19:37	05:40:25	14:38:41
904	740	152	Tim Hunt	980	M45-49	Australia	01:30:52	06:11:47	06:44:16	14:41:50
911	746	153	Jacques Steenkamp	1049	M45-49	South Africa	01:15:18	07:43:01	05:16:14	14:46:38
912	747	154	Naoki Hirose	974	M45-49	Japan	01:48:40	07:13:34	05:29:03	14:47:39
913	748	155	Rommel Faro	958	M45-49	Australia	01:30:44	06:41:19	06:16:27	14:47:43
920	753	156	Martin Stovold	1053	M45-49	Australia	01:28:54	07:22:21	05:31:48	14:50:24
921	754	157	Storme Marques	1007	M45-49	Zimbabwe	01:18:47	06:43:27	06:31:23	14:50:36
924	756	158	Simon Gronow	970	M45-49	Australia	01:22:17	07:09:43	06:02:57	14:52:04