Cai Lesaffer -
Ironman Boulder 2019

Quick facts

336/68/3Alle/Geschlecht/AK

F50-54Altersklasse

677Startnummer

BELNationalität


1:24:28	5:58:58	4:41:13	12:18:43

Vergleiche Cai Lesaffer mit anderen Athleten!

677 Lesaffer

1416 Anderson ×

148 Updike ×

231 Rubens ×

1461 Goldsmith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:28	01:24:28	02:09 min/100m	-05:05 (8.) ●	-00:36 (125.) ●	+00:45 (545.) ●
Wechsel		01:34:53	00:10:25	-	-01:50 (9.) ●	+00:22 (151.) ●	+00:10 (573.) ●
Radfahren	4.4 km	01:44:09	00:09:16	28.49 km/h	-00:28 (7.) ●	-00:07 (106.) ●	+00:17 (626.) ●
Radfahren	12.8 km	01:57:58	00:13:49	36.48 km/h	-02:29 (4.) ●	-01:30 (60.) ●	-00:45 (342.) ●
Radfahren	23 km	02:15:57	00:17:59	34.03 km/h	-02:09 (5.) ●	-01:19 (68.) ●	-00:26 (429.) ●
Radfahren	58.1 km	03:31:08	01:15:11	28.01 km/h	-07:03 (5.) ●	-04:35 (78.) ●	-00:41 (493.) ●
Radfahren	74.4 km	04:03:56	00:32:48	29.82 km/h	-04:01 (3.) ●	-02:25 (77.) ●	-00:46 (450.) ●
Radfahren	91 km	04:36:03	00:32:07	31.01 km/h	-07:02 (3.) ●	-04:09 (55.) ●	-02:41 (338.) ●
Radfahren	99.4 km	04:51:34	00:15:31	32.48 km/h	-02:05 (4.) ●	-01:45 (78.) ●	-00:57 (467.) ●
Radfahren	108.5 km	05:10:45	00:19:11	28.46 km/h	-01:34 (5.) ●	-01:01 (87.) ●	-00:13 (495.) ●
Radfahren	144.4 km	06:26:41	01:15:56	28.37 km/h	-10:29 (4.) ●	-08:18 (58.) ●	-04:54 (344.) ●
Radfahren	160.7 km	07:00:15	00:33:34	29.14 km/h	-04:28 (4.) ●	-03:29 (67.) ●	-01:58 (375.) ●
Radfahren	177.9 km	07:33:51	00:33:36	30.71 km/h	-04:45 (3.) ●	-03:17 (57.) ●	-01:41 (365.) ●
Radfahren	177.9 km	07:33:51	05:58:58	29.74 km/h	-46:33 (3.) ●	-31:55 (65.) ●	-14:45 (389.) ●
Wechsel		07:37:30	00:03:39	-	-04:12 (3.) ●	-02:44 (47.) ●	-03:36 (133.) ●
Laufen	8.9 km	08:33:53	00:56:23	06:20 min/km	-10:58 (4.) ●	-04:13 (92.) ●	-01:42 (479.) ●
Laufen	13.8 km	09:03:45	00:29:52	06:05 min/km	-07:46 (4.) ●	-04:02 (73.) ●	-02:59 (363.) ●
Laufen	18.1 km	09:33:07	00:29:22	06:49 min/km	-08:22 (2.) ●	-06:01 (53.) ●	-04:51 (278.) ●
Laufen	24.7 km	10:13:20	00:40:13	06:05 min/km	-11:44 (2.) ●	-08:24 (56.) ●	-07:13 (279.) ●
Laufen	27.4 km	10:28:22	00:15:02	05:34 min/km	-02:26 (5.) ●	-01:48 (81.) ●	-01:28 (369.) ●
Laufen	32.1 km	11:03:35	00:35:13	07:29 min/km	-06:03 (4.) ●	-04:59 (71.) ●	-04:12 (332.) ●
Laufen	36.9 km	11:36:45	00:33:10	06:54 min/km	-07:27 (4.) ●	-05:37 (68.) ●	-04:58 (311.) ●
Laufen	40.6 km	12:08:21	00:31:36	08:32 min/km	-08:37 (4.) ●	-06:16 (60.) ●	-05:40 (275.) ●
Laufen	42.2 km	12:18:43	00:10:22	06:28 min/km	-03:26 (2.) ●	-02:44 (45.) ●	-02:32 (238.) ●
Laufen	42.2 km	12:18:43	04:41:13	06:39 min/km	-01:06:49 (4.) ●	-44:04 (63.) ●	-35:35 (306.) ●
Total	224 km	12:18:43	12:18:43	18.19 km/h	-02:04:29 (3.) ●	-01:18:57 (68.) ●	-53:01 (336.) ●

Ges	Sex	Ak	Name	#	AK
149	24	1	Angie Anderson	1416	F50-54	USA	01:16:55	05:27:23	04:09:38	11:02:40
247	49	2	Vicki Updike	148	F50-54	USA	01:20:38	05:41:45	04:33:54	11:50:48
336	68	3	Cai Lesaffer	677	F50-54	BEL	01:24:28	05:58:58	04:41:13	12:18:43
341	69	4	Sue Rubens	231	F50-54	USA	01:30:18	06:07:11	04:30:02	12:19:52
500	97	5	Nanci Goldsmith	1461	F50-54	USA	01:20:56	06:23:24	05:20:08	13:17:28
511	100	6	Stefanie Eigen	229	F50-54	USA	01:13:08	06:41:11	05:12:46	13:20:27
514	101	7	Veronica Golub	671	F50-54	USA	01:34:44	06:17:00	05:17:02	13:20:43
516	102	8	Nina Reid	684	F50-54	CAN	01:29:46	06:28:04	05:03:48	13:20:58
646	141	9	Myra Schwartz	685	F50-54	USA	01:43:17	06:39:36	05:18:31	14:03:20
710	154	10	Joan Bucklew	665	F50-54	USA	01:33:07	06:45:03	05:40:34	14:22:14