Markus Arak -
Ironman 70.3 Otepää 2019
Quick facts
683/520/19Alle/Geschlecht/AK
M18-24Altersklasse
179Startnummer
ESTNationalität
37:24 | 2:53:47 | 2:29:05 | 6:06:59 |
Vergleiche Markus Arak mit anderen Athleten!
179 Arak
186 Laas ×
917 Melnikov ×
938 Saar ×
181 Borotckii ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | +03:34 (19.) ● | -00:12 (349.) ● | -00:36 (452.) ● |
Wechsel | 00:41:10 | 00:03:46 | - | +00:08 (12.) ● | -00:24 (337.) ● | -00:08 (515.) ● | |
Radfahren | 0.4 km | 00:42:14 | 00:01:04 | 22.5 km/h | -00:01 (10.) ● | -00:04 (303.) ● | -00:10 (402.) ● |
Radfahren | 22.8 km | 01:21:08 | 00:38:54 | 34.55 km/h | -00:03 (14.) ● | +00:12 (392.) ● | -00:22 (487.) ● |
Radfahren | 45.3 km | 02:05:03 | 00:43:55 | 30.74 km/h | +00:37 (15.) ● | +00:23 (409.) ● | -00:25 (506.) ● |
Radfahren | 67.4 km | 02:46:32 | 00:41:29 | 31.96 km/h | +00:21 (15.) ● | +00:43 (436.) ● | -00:03 (537.) ● |
Radfahren | 90.4 km | 03:34:57 | 00:48:25 | 28.5 km/h | +01:24 (15.) ● | +02:00 (475.) ● | +01:10 (588.) ● |
Radfahren | 90.4 km | 03:34:57 | 02:53:47 | 31.21 km/h | +02:18 (15.) ● | +03:14 (434.) ● | +00:10 (537.) ● |
Wechsel | 03:37:54 | 00:02:57 | - | +00:23 (16.) ● | -00:11 (386.) ● | +00:02 (578.) ● | |
Laufen | 6 km | 04:16:29 | 00:38:35 | 06:25 min/km | +05:48 (18.) ● | +05:50 (584.) ● | +05:38 (785.) ● |
Laufen | 10.6 km | 04:47:55 | 00:31:26 | 06:50 min/km | +05:29 (21.) ● | +05:32 (610.) ● | +05:26 (828.) ● |
Laufen | 16.6 km | 05:31:26 | 00:43:31 | 07:15 min/km | +06:43 (21.) ● | +07:58 (608.) ● | +07:51 (816.) ● |
Laufen | 21.2 km | 06:05:46 | 00:34:20 | 07:27 min/km | +06:54 (22.) ● | +07:43 (640.) ● | +07:31 (863.) ● |
Laufen | 21.4 km | 06:06:46 | 00:01:00 | 05:00 min/km | -00:04 (9.) ● | -00:07 (192.) ● | -00:08 (236.) ● |
Laufen | 21.5 km | 06:06:59 | 00:00:13 | 02:09 min/km | -00:04 (9.) ● | -00:03 (158.) ● | -00:03 (216.) ● |
Laufen | 21.5 km | 06:06:59 | 02:29:05 | 06:56 min/km | +24:46 (21.) ● | +26:53 (612.) ● | +26:15 (824.) ● |
Total | 113.8 km | 06:06:59 | 06:06:59 | 18.61 km/h | +31:09 (19.) ● | +29:20 (520.) ● | +25:43 (683.) ● |