Alina Mikryukova -
Ironman 70.3 Otepää 2019
Quick facts
571/55/10Alle/Geschlecht/AK
F25-29Altersklasse
211Startnummer
RUSNationalität
28:53 | 3:06:49 | 2:08:36 | 5:50:13 |
Vergleiche Alina Mikryukova mit anderen Athleten!
211 Mikryukova
221 Teder ×
226 Tõnutare ×
214 Pehk ×
215 Phelide ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:53 | 00:28:53 | 01:31 min/100m | -09:46 (1.) ● | -10:38 (7.) ● | -09:07 (52.) ● |
Wechsel | 00:32:19 | 00:03:26 | - | -00:07 (15.) ● | -00:29 (57.) ● | -00:28 (433.) ● | |
Radfahren | 0.4 km | 00:33:33 | 00:01:14 | 19.46 km/h | +00:07 (25.) ● | +00:06 (111.) ● | ±00:00 (844.) ● |
Radfahren | 22.8 km | 01:16:22 | 00:42:49 | 31.39 km/h | +00:11 (15.) ● | +00:39 (81.) ● | +03:33 (767.) ● |
Radfahren | 45.3 km | 02:04:04 | 00:47:42 | 28.3 km/h | -01:02 (16.) ● | -00:18 (70.) ● | +03:22 (713.) ● |
Radfahren | 67.4 km | 02:49:17 | 00:45:13 | 29.33 km/h | -00:26 (18.) ● | +00:32 (77.) ● | +03:41 (728.) ● |
Radfahren | 90.4 km | 03:39:08 | 00:49:51 | 27.68 km/h | -02:12 (13.) ● | -01:01 (62.) ● | +02:36 (660.) ● |
Radfahren | 90.4 km | 03:39:08 | 03:06:49 | 29.03 km/h | -03:22 (16.) ● | -00:02 (72.) ● | +13:12 (712.) ● |
Wechsel | 03:41:37 | 00:02:29 | - | -00:26 (11.) ● | -00:39 (46.) ● | -00:26 (402.) ● | |
Laufen | 6 km | 04:16:45 | 00:35:08 | 05:51 min/km | -01:52 (12.) ● | -00:55 (69.) ● | +02:11 (640.) ● |
Laufen | 10.6 km | 04:43:51 | 00:27:06 | 05:53 min/km | -01:14 (12.) ● | -00:47 (65.) ● | +01:06 (586.) ● |
Laufen | 16.6 km | 05:21:14 | 00:37:23 | 06:13 min/km | -02:27 (11.) ● | -01:01 (67.) ● | +01:43 (594.) ● |
Laufen | 21.2 km | 05:48:53 | 00:27:39 | 06:00 min/km | -01:46 (10.) ● | -01:10 (59.) ● | +00:50 (557.) ● |
Laufen | 21.4 km | 05:49:57 | 00:01:04 | 05:20 min/km | -00:08 (5.) ● | -00:09 (22.) ● | -00:04 (360.) ● |
Laufen | 21.5 km | 05:50:13 | 00:00:16 | 02:39 min/km | ±00:00 (17.) ● | ±00:00 (71.) ● | ±00:00 (618.) ● |
Laufen | 21.5 km | 05:50:13 | 02:08:36 | 05:58 min/km | -07:27 (11.) ● | -04:02 (64.) ● | +05:46 (592.) ● |
Total | 113.8 km | 05:50:13 | 05:50:13 | 19.5 km/h | -21:08 (10.) ● | -15:50 (55.) ● | +08:57 (571.) ● |