Helmuts Gusts -
Ironman 70.3 Otepää 2019
Quick facts
138/113/38Alle/Geschlecht/AK
M30-34Altersklasse
34Startnummer
LVANationalität
34:35 | 2:31:14 | 1:44:31 | 4:55:08 |
Vergleiche Helmuts Gusts mit anderen Athleten!
34 Gusts
416 Prada ×
348 Fazõlov ×
404 Morozov ×
131 Putnins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -03:09 (47.) ● | -03:01 (225.) ● | -03:25 (295.) ● |
Wechsel | 00:37:13 | 00:02:38 | - | -01:34 (25.) ● | -01:32 (102.) ● | -01:16 (229.) ● | |
Radfahren | 0.4 km | 00:38:17 | 00:01:04 | 22.5 km/h | -00:03 (83.) ● | -00:04 (308.) ● | -00:10 (408.) ● |
Radfahren | 22.8 km | 01:11:50 | 00:33:33 | 40.06 km/h | -04:56 (15.) ● | -05:09 (40.) ● | -05:43 (53.) ● |
Radfahren | 45.3 km | 01:50:04 | 00:38:14 | 35.31 km/h | -05:05 (27.) ● | -05:18 (78.) ● | -06:06 (92.) ● |
Radfahren | 67.4 km | 02:25:55 | 00:35:51 | 36.99 km/h | -04:55 (32.) ● | -04:55 (97.) ● | -05:41 (112.) ● |
Radfahren | 90.4 km | 03:08:27 | 00:42:32 | 32.45 km/h | -03:51 (52.) ● | -03:53 (183.) ● | -04:43 (215.) ● |
Radfahren | 90.4 km | 03:08:27 | 02:31:14 | 35.87 km/h | -18:50 (30.) ● | -19:19 (90.) ● | -22:23 (103.) ● |
Wechsel | 03:10:37 | 00:02:10 | - | -00:52 (48.) ● | -00:58 (147.) ● | -00:45 (290.) ● | |
Laufen | 6 km | 03:38:58 | 00:28:21 | 04:43 min/km | -03:54 (44.) ● | -04:24 (169.) ● | -04:36 (221.) ● |
Laufen | 10.6 km | 04:05:13 | 00:26:15 | 05:42 min/km | +00:56 (99.) ● | +00:21 (388.) ● | +00:15 (522.) ● |
Laufen | 16.6 km | 04:33:08 | 00:27:55 | 04:39 min/km | -06:32 (25.) ● | -07:38 (72.) ● | -07:45 (93.) ● |
Laufen | 21.2 km | 04:53:56 | 00:20:48 | 04:31 min/km | -05:04 (24.) ● | -05:49 (64.) ● | -06:01 (80.) ● |
Laufen | 21.4 km | 04:54:53 | 00:00:57 | 04:45 min/km | -00:08 (41.) ● | -00:10 (120.) ● | -00:11 (153.) ● |
Laufen | 21.5 km | 04:55:08 | 00:00:15 | 02:29 min/km | ±00:00 (95.) ● | -00:01 (347.) ● | -00:01 (464.) ● |
Laufen | 21.5 km | 04:55:08 | 01:44:31 | 04:51 min/km | -14:42 (43.) ● | -17:41 (152.) ● | -18:19 (196.) ● |
Total | 113.8 km | 04:55:08 | 04:55:08 | 23.14 km/h | -39:07 (38.) ● | -42:31 (113.) ● | -46:08 (138.) ● |