Rustam Khannanov -
Ironman 70.3 Otepää 2019
Quick facts
256/204/56Alle/Geschlecht/AK
M30-34Altersklasse
371Startnummer
RUSNationalität
36:01 | 2:42:44 | 1:46:13 | 5:11:44 |
Vergleiche Rustam Khannanov mit anderen Athleten!
371 Khannanov
449 Teetsov ×
132 Pähn ×
902 Voronko ×
413 Palamarchuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -01:43 (66.) ● | -01:35 (288.) ● | -01:59 (374.) ● |
Wechsel | 00:40:45 | 00:04:44 | - | +00:32 (113.) ● | +00:34 (485.) ● | +00:50 (694.) ● | |
Radfahren | 0.4 km | 00:41:49 | 00:01:04 | 22.5 km/h | -00:03 (78.) ● | -00:04 (292.) ● | -00:10 (388.) ● |
Radfahren | 22.8 km | 01:19:41 | 00:37:52 | 35.49 km/h | -00:37 (77.) ● | -00:50 (301.) ● | -01:24 (375.) ● |
Radfahren | 45.3 km | 02:01:26 | 00:41:45 | 32.34 km/h | -01:34 (71.) ● | -01:47 (274.) ● | -02:35 (332.) ● |
Radfahren | 67.4 km | 02:39:28 | 00:38:02 | 34.86 km/h | -02:44 (63.) ● | -02:44 (222.) ● | -03:30 (265.) ● |
Radfahren | 90.4 km | 03:23:29 | 00:44:01 | 31.35 km/h | -02:22 (70.) ● | -02:24 (257.) ● | -03:14 (318.) ● |
Radfahren | 90.4 km | 03:23:29 | 02:42:44 | 33.33 km/h | -07:20 (71.) ● | -07:49 (257.) ● | -10:53 (309.) ● |
Wechsel | 03:25:31 | 00:02:02 | - | -01:00 (37.) ● | -01:06 (118.) ● | -00:53 (253.) ● | |
Laufen | 6 km | 03:55:36 | 00:30:05 | 05:00 min/km | -02:10 (65.) ● | -02:40 (246.) ● | -02:52 (325.) ● |
Laufen | 10.6 km | 04:19:07 | 00:23:31 | 05:06 min/km | -01:48 (58.) ● | -02:23 (214.) ● | -02:29 (287.) ● |
Laufen | 16.6 km | 04:48:59 | 00:29:52 | 04:58 min/km | -04:35 (44.) ● | -05:41 (152.) ● | -05:48 (200.) ● |
Laufen | 21.2 km | 05:10:32 | 00:21:33 | 04:41 min/km | -04:19 (32.) ● | -05:04 (95.) ● | -05:16 (120.) ● |
Laufen | 21.4 km | 05:11:30 | 00:00:58 | 04:50 min/km | -00:07 (42.) ● | -00:09 (124.) ● | -00:10 (158.) ● |
Laufen | 21.5 km | 05:11:44 | 00:00:14 | 02:19 min/km | -00:01 (61.) ● | -00:02 (177.) ● | -00:02 (246.) ● |
Laufen | 21.5 km | 05:11:44 | 01:46:13 | 04:56 min/km | -13:00 (49.) ● | -15:59 (178.) ● | -16:37 (231.) ● |
Total | 113.8 km | 05:11:44 | 05:11:44 | 21.9 km/h | -22:31 (56.) ● | -25:55 (204.) ● | -29:32 (256.) ● |