Rafal Kwiatkowski -
Ironman 70.3 Otepää 2019
Quick facts
177/147/36Alle/Geschlecht/AK
M35-39Altersklasse
541Startnummer
POLNationalität
33:04 | 2:40:20 | 1:42:51 | 5:00:43 |
Vergleiche Rafal Kwiatkowski mit anderen Athleten!
541 Kwiatkowski
516 Güney ×
496 Boiko ×
586 Robiński ×
97 Di Rocco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -04:12 (40.) ● | -04:32 (157.) ● | -04:56 (212.) ● |
Wechsel | 00:35:19 | 00:02:15 | - | -01:45 (14.) ● | -01:55 (46.) ● | -01:39 (136.) ● | |
Radfahren | 0.4 km | 00:36:41 | 00:01:22 | 17.56 km/h | +00:16 (144.) ● | +00:14 (661.) ● | +00:08 (889.) ● |
Radfahren | 22.8 km | 01:13:52 | 00:37:11 | 36.15 km/h | -01:12 (55.) ● | -01:31 (256.) ● | -02:05 (313.) ● |
Radfahren | 45.3 km | 01:55:05 | 00:41:13 | 32.75 km/h | -01:37 (56.) ● | -02:19 (247.) ● | -03:07 (293.) ● |
Radfahren | 67.4 km | 02:33:37 | 00:38:32 | 34.41 km/h | -01:28 (52.) ● | -02:14 (248.) ● | -03:00 (301.) ● |
Radfahren | 90.4 km | 03:15:39 | 00:42:02 | 32.83 km/h | -03:41 (37.) ● | -04:23 (154.) ● | -05:13 (178.) ● |
Radfahren | 90.4 km | 03:15:39 | 02:40:20 | 33.83 km/h | -07:42 (50.) ● | -10:13 (225.) ● | -13:17 (267.) ● |
Wechsel | 03:17:52 | 00:02:13 | - | -00:42 (39.) ● | -00:55 (161.) ● | -00:42 (306.) ● | |
Laufen | 6 km | 03:45:04 | 00:27:12 | 04:32 min/km | -04:33 (32.) ● | -05:33 (118.) ● | -05:45 (149.) ● |
Laufen | 10.6 km | 04:07:04 | 00:22:00 | 04:46 min/km | -03:20 (37.) ● | -03:54 (137.) ● | -04:00 (174.) ● |
Laufen | 16.6 km | 04:36:57 | 00:29:53 | 04:58 min/km | -04:54 (40.) ● | -05:40 (154.) ● | -05:47 (202.) ● |
Laufen | 21.2 km | 04:59:30 | 00:22:33 | 04:54 min/km | -03:38 (38.) ● | -04:04 (154.) ● | -04:16 (188.) ● |
Laufen | 21.4 km | 05:00:31 | 00:01:01 | 05:05 min/km | -00:05 (48.) ● | -00:06 (209.) ● | -00:07 (262.) ● |
Laufen | 21.5 km | 05:00:43 | 00:00:12 | 01:59 min/km | -00:03 (12.) ● | -00:04 (37.) ● | -00:04 (53.) ● |
Laufen | 21.5 km | 05:00:43 | 01:42:51 | 04:47 min/km | -16:33 (35.) ● | -19:21 (131.) ● | -19:59 (166.) ● |
Total | 113.8 km | 05:00:43 | 05:00:43 | 22.71 km/h | -30:54 (36.) ● | -36:56 (147.) ● | -40:33 (177.) ● |