Friedrich Simon -
Ironman 70.3 Luxembourg 2019
Quick facts
605/544/64Alle/Geschlecht/AK
M 25Altersklasse
1033Startnummer
BELNationalität
39:53 | 2:38:32 | 1:44:19 | 5:08:11 |
Vergleiche Friedrich Simon mit anderen Athleten!
1033 Simon
282 Rubakhin ×
1061 Wicht ×
1032 Simon ×
163 Carter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +03:28 (133.) ● | +02:06 (1047.) ● | +01:37 (1296.) ● |
Wechsel | 00:42:38 | 00:02:45 | - | -01:17 (31.) ● | -01:43 (213.) ● | -01:42 (306.) ● | |
Radfahren | 20.4 km | 01:14:04 | 00:31:26 | 38.94 km/h | -01:35 (42.) ● | -01:58 (418.) ● | -02:35 (458.) ● |
Radfahren | 59.2 km | 02:30:55 | 01:16:51 | 30.29 km/h | -01:52 (82.) ● | -03:36 (608.) ● | -05:42 (656.) ● |
Radfahren | 90.1 km | 03:21:10 | 00:50:15 | 36.9 km/h | -03:27 (47.) ● | -04:16 (406.) ● | -05:33 (434.) ● |
Radfahren | 90.1 km | 03:21:10 | 02:38:32 | 34.1 km/h | -06:54 (61.) ● | -09:50 (490.) ● | -13:50 (524.) ● |
Wechsel | 03:23:52 | 00:02:42 | - | -01:00 (27.) ● | -01:25 (207.) ● | -01:28 (286.) ● | |
Laufen | 3 km | 03:37:42 | 00:13:50 | 04:36 min/km | -01:18 (46.) ● | -01:39 (384.) ● | -02:02 (420.) ● |
Laufen | 6.5 km | 03:53:10 | 00:15:28 | 04:25 min/km | -01:38 (50.) ● | -01:54 (406.) ● | -02:19 (452.) ● |
Laufen | 7 km | 03:55:47 | 00:02:37 | 05:14 min/km | -00:12 (81.) ● | -00:16 (601.) ● | -00:20 (682.) ● |
Laufen | 10 km | 04:10:55 | 00:15:08 | 05:02 min/km | -00:59 (75.) ● | -01:15 (561.) ● | -01:37 (633.) ● |
Laufen | 13.5 km | 04:28:20 | 00:17:25 | 04:58 min/km | -00:51 (85.) ● | -00:59 (677.) ● | -01:22 (782.) ● |
Laufen | 13.9 km | 04:31:15 | 00:02:55 | 07:17 min/km | -00:08 (88.) ● | -00:10 (725.) ● | -00:13 (865.) ● |
Laufen | 16.9 km | 04:47:41 | 00:16:26 | 05:28 min/km | -00:41 (85.) ● | -00:49 (703.) ● | -01:08 (821.) ● |
Laufen | 20.4 km | 05:05:06 | 00:17:25 | 04:58 min/km | -01:43 (66.) ● | -01:45 (559.) ● | -02:03 (653.) ● |
Laufen | 20.9 km | 05:07:42 | 00:02:36 | 05:12 min/km | -00:13 (65.) ● | -00:16 (550.) ● | -00:18 (636.) ● |
Laufen | 21.1 km | 05:08:11 | 00:00:29 | 02:24 min/km | -00:01 (74.) ● | -00:02 (531.) ● | -00:02 (673.) ● |
Laufen | 21.1 km | 05:08:11 | 01:44:19 | 04:56 min/km | -07:44 (67.) ● | -09:05 (554.) ● | -11:24 (630.) ● |
Total | 113.1 km | 05:08:11 | 05:08:11 | 22.02 km/h | -13:27 (64.) ● | -19:57 (544.) ● | -26:47 (605.) ● |