Stefan Gehrka -
Ironman 70.3 Luxembourg 2019
Quick facts
1501/1242/212Alle/Geschlecht/AK
M 30Altersklasse
1140Startnummer
GERNationalität
45:15 | 3:01:09 | 2:07:12 | 6:02:55 |
Vergleiche Stefan Gehrka mit anderen Athleten!
1140 Gehrka
1270 Talleux ×
1255 Schwerter ×
1133 Ferveur ×
1309 Zorn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:15 | 00:45:15 | 02:22 min/100m | +07:59 (226.) ● | +07:28 (1344.) ● | +06:59 (1709.) ● |
Wechsel | 00:51:16 | 00:06:01 | - | +01:47 (226.) ● | +01:33 (1298.) ● | +01:34 (1672.) ● | |
Radfahren | 20.4 km | 01:27:14 | 00:35:58 | 34.03 km/h | +02:44 (200.) ● | +02:34 (1239.) ● | +01:57 (1479.) ● |
Radfahren | 59.2 km | 02:54:13 | 01:26:59 | 26.76 km/h | +07:45 (201.) ● | +06:32 (1211.) ● | +04:26 (1420.) ● |
Radfahren | 90.1 km | 03:52:25 | 00:58:12 | 31.86 km/h | +04:17 (197.) ● | +03:41 (1182.) ● | +02:24 (1379.) ● |
Radfahren | 90.1 km | 03:52:25 | 03:01:09 | 29.84 km/h | +14:46 (197.) ● | +12:47 (1204.) ● | +08:47 (1412.) ● |
Wechsel | 03:55:43 | 00:03:18 | - | -00:30 (104.) ● | -00:49 (508.) ● | -00:52 (658.) ● | |
Laufen | 3 km | 04:11:24 | 00:15:41 | 05:13 min/km | +00:36 (162.) ● | +00:12 (912.) ● | -00:11 (1054.) ● |
Laufen | 6.5 km | 04:29:40 | 00:18:16 | 05:13 min/km | +01:23 (185.) ● | +00:54 (1044.) ● | +00:29 (1248.) ● |
Laufen | 7 km | 04:32:50 | 00:03:10 | 06:20 min/km | +00:21 (204.) ● | +00:17 (1158.) ● | +00:13 (1417.) ● |
Laufen | 10 km | 04:51:49 | 00:18:59 | 06:19 min/km | +03:03 (213.) ● | +02:36 (1266.) ● | +02:14 (1581.) ● |
Laufen | 13.5 km | 05:12:36 | 00:20:47 | 05:56 min/km | +02:53 (206.) ● | +02:23 (1195.) ● | +02:00 (1490.) ● |
Laufen | 13.9 km | 05:15:56 | 00:03:20 | 08:19 min/km | +00:19 (184.) ● | +00:15 (1067.) ● | +00:12 (1328.) ● |
Laufen | 16.9 km | 05:34:56 | 00:19:00 | 06:20 min/km | +02:04 (190.) ● | +01:45 (1139.) ● | +01:26 (1418.) ● |
Laufen | 20.4 km | 05:59:36 | 00:24:40 | 07:02 min/km | +05:47 (225.) ● | +05:30 (1380.) ● | +05:12 (1772.) ● |
Laufen | 20.9 km | 06:02:26 | 00:02:50 | 05:40 min/km | +00:01 (142.) ● | -00:02 (829.) ● | -00:04 (1002.) ● |
Laufen | 21.1 km | 06:02:55 | 00:00:29 | 02:24 min/km | -00:01 (99.) ● | -00:02 (539.) ● | -00:02 (681.) ● |
Laufen | 21.1 km | 06:02:55 | 02:07:12 | 06:01 min/km | +16:26 (203.) ● | +13:48 (1197.) ● | +11:29 (1484.) ● |
Total | 113.1 km | 06:02:55 | 06:02:55 | 18.7 km/h | +40:28 (212.) ● | +34:47 (1242.) ● | +27:57 (1501.) ● |