François Kaes -
Ironman 70.3 Luxembourg 2019
Quick facts
380/351/72Alle/Geschlecht/AK
M 30Altersklasse
1164Startnummer
LUXNationalität
37:36 | 2:35:55 | 1:35:24 | 4:55:48 |
Vergleiche François Kaes mit anderen Athleten!
1164 Kaes
1081 Block ×
1179 Lantink ×
1230 Raach ×
1145 Goossens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | +00:20 (141.) ● | -00:11 (851.) ● | -00:40 (1034.) ● |
Wechsel | 00:41:38 | 00:04:02 | - | -00:12 (125.) ● | -00:26 (694.) ● | -00:25 (920.) ● | |
Radfahren | 20.4 km | 01:14:00 | 00:32:22 | 37.82 km/h | -00:52 (114.) ● | -01:02 (629.) ● | -01:39 (689.) ● |
Radfahren | 59.2 km | 02:27:30 | 01:13:30 | 31.67 km/h | -05:44 (78.) ● | -06:57 (359.) ● | -09:03 (384.) ● |
Radfahren | 90.1 km | 03:17:33 | 00:50:03 | 37.04 km/h | -03:52 (82.) ● | -04:28 (390.) ● | -05:45 (415.) ● |
Radfahren | 90.1 km | 03:17:33 | 02:35:55 | 34.67 km/h | -10:28 (82.) ● | -12:27 (404.) ● | -16:27 (431.) ● |
Wechsel | 03:20:24 | 00:02:51 | - | -00:57 (57.) ● | -01:16 (271.) ● | -01:19 (363.) ● | |
Laufen | 3 km | 03:33:40 | 00:13:16 | 04:25 min/km | -01:49 (61.) ● | -02:13 (257.) ● | -02:36 (279.) ● |
Laufen | 6.5 km | 03:48:23 | 00:14:43 | 04:12 min/km | -02:10 (57.) ● | -02:39 (248.) ● | -03:04 (270.) ● |
Laufen | 7 km | 03:50:48 | 00:02:25 | 04:50 min/km | -00:24 (74.) ● | -00:28 (348.) ● | -00:32 (386.) ● |
Laufen | 10 km | 04:05:09 | 00:14:21 | 04:47 min/km | -01:35 (81.) ● | -02:02 (387.) ● | -02:24 (428.) ● |
Laufen | 13.5 km | 04:20:54 | 00:15:45 | 04:30 min/km | -02:09 (72.) ● | -02:39 (342.) ● | -03:02 (377.) ● |
Laufen | 13.9 km | 04:23:17 | 00:02:23 | 05:57 min/km | -00:38 (45.) ● | -00:42 (208.) ● | -00:45 (234.) ● |
Laufen | 16.9 km | 04:37:33 | 00:14:16 | 04:45 min/km | -02:40 (50.) ● | -02:59 (270.) ● | -03:18 (299.) ● |
Laufen | 20.4 km | 04:53:04 | 00:15:31 | 04:26 min/km | -03:22 (47.) ● | -03:39 (246.) ● | -03:57 (271.) ● |
Laufen | 20.9 km | 04:55:19 | 00:02:15 | 04:30 min/km | -00:34 (34.) ● | -00:37 (179.) ● | -00:39 (195.) ● |
Laufen | 21.1 km | 04:55:48 | 00:00:29 | 02:24 min/km | -00:01 (103.) ● | -00:02 (543.) ● | -00:02 (685.) ● |
Laufen | 21.1 km | 04:55:48 | 01:35:24 | 04:31 min/km | -15:22 (59.) ● | -18:00 (273.) ● | -20:19 (300.) ● |
Total | 113.1 km | 04:55:48 | 04:55:48 | 22.94 km/h | -26:39 (72.) ● | -32:20 (351.) ● | -39:10 (380.) ● |