Serge Raach -
Ironman 70.3 Luxembourg 2019
Quick facts
384/355/73Alle/Geschlecht/AK
M 30Altersklasse
1230Startnummer
LUXNationalität
37:53 | 2:36:39 | 1:34:43 | 4:56:01 |
Vergleiche Serge Raach mit anderen Athleten!
1230 Raach
1179 Lantink ×
1164 Kaes ×
1145 Goossens ×
1169 Koch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | +00:37 (146.) ● | +00:06 (874.) ● | -00:23 (1066.) ● |
Wechsel | 00:41:56 | 00:04:03 | - | -00:11 (126.) ● | -00:25 (699.) ● | -00:24 (928.) ● | |
Radfahren | 20.4 km | 01:13:47 | 00:31:51 | 38.43 km/h | -01:23 (89.) ● | -01:33 (501.) ● | -02:10 (550.) ● |
Radfahren | 59.2 km | 02:28:49 | 01:15:02 | 31.03 km/h | -04:12 (99.) ● | -05:25 (471.) ● | -07:31 (502.) ● |
Radfahren | 90.1 km | 03:18:35 | 00:49:46 | 37.25 km/h | -04:09 (74.) ● | -04:45 (357.) ● | -06:02 (382.) ● |
Radfahren | 90.1 km | 03:18:35 | 02:36:39 | 34.51 km/h | -09:44 (86.) ● | -11:43 (427.) ● | -15:43 (455.) ● |
Wechsel | 03:21:18 | 00:02:43 | - | -01:05 (47.) ● | -01:24 (218.) ● | -01:27 (299.) ● | |
Laufen | 3 km | 03:34:29 | 00:13:11 | 04:23 min/km | -01:54 (54.) ● | -02:18 (232.) ● | -02:41 (249.) ● |
Laufen | 6.5 km | 03:49:01 | 00:14:32 | 04:09 min/km | -02:21 (50.) ● | -02:50 (218.) ● | -03:15 (236.) ● |
Laufen | 7 km | 03:51:20 | 00:02:19 | 04:38 min/km | -00:30 (54.) ● | -00:34 (230.) ● | -00:38 (251.) ● |
Laufen | 10 km | 04:05:01 | 00:13:41 | 04:33 min/km | -02:15 (53.) ● | -02:42 (244.) ● | -03:04 (268.) ● |
Laufen | 13.5 km | 04:20:50 | 00:15:49 | 04:31 min/km | -02:05 (76.) ● | -02:35 (359.) ● | -02:58 (399.) ● |
Laufen | 13.9 km | 04:23:18 | 00:02:28 | 06:09 min/km | -00:33 (61.) ● | -00:37 (284.) ● | -00:40 (316.) ● |
Laufen | 16.9 km | 04:37:35 | 00:14:17 | 04:45 min/km | -02:39 (52.) ● | -02:58 (273.) ● | -03:17 (304.) ● |
Laufen | 20.4 km | 04:53:13 | 00:15:38 | 04:28 min/km | -03:15 (50.) ● | -03:32 (261.) ● | -03:50 (290.) ● |
Laufen | 20.9 km | 04:55:34 | 00:02:21 | 04:42 min/km | -00:28 (54.) ● | -00:31 (269.) ● | -00:33 (296.) ● |
Laufen | 21.1 km | 04:56:01 | 00:00:27 | 02:14 min/km | -00:03 (66.) ● | -00:04 (323.) ● | -00:04 (394.) ● |
Laufen | 21.1 km | 04:56:01 | 01:34:43 | 04:29 min/km | -16:03 (56.) ● | -18:41 (253.) ● | -21:00 (278.) ● |
Total | 113.1 km | 04:56:01 | 04:56:01 | 22.92 km/h | -26:26 (73.) ● | -32:07 (355.) ● | -38:57 (384.) ● |