Sebastian Roos -
Ironman 70.3 Luxembourg 2019
Quick facts
1387/1154/198Alle/Geschlecht/AK
M 30Altersklasse
1239Startnummer
GERNationalität
43:49 | 2:47:10 | 2:12:40 | 5:53:00 |
Vergleiche Sebastian Roos mit anderen Athleten!
1239 Roos
1168 Kliczka ×
1129 Feller ×
1123 Dirk ×
1217 Patris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +06:33 (215.) ● | +06:02 (1292.) ● | +05:33 (1636.) ● |
Wechsel | 00:48:15 | 00:04:26 | - | +00:12 (156.) ● | -00:02 (853.) ● | -00:01 (1124.) ● | |
Radfahren | 20.4 km | 01:22:09 | 00:33:54 | 36.11 km/h | +00:40 (153.) ● | +00:30 (921.) ● | -00:07 (1049.) ● |
Radfahren | 59.2 km | 02:40:59 | 01:18:50 | 29.53 km/h | -00:24 (132.) ● | -01:37 (748.) ● | -03:43 (829.) ● |
Radfahren | 90.1 km | 03:35:25 | 00:54:26 | 34.06 km/h | +00:31 (144.) ● | -00:05 (846.) ● | -01:22 (943.) ● |
Radfahren | 90.1 km | 03:35:25 | 02:47:10 | 32.34 km/h | +00:47 (143.) ● | -01:12 (808.) ● | -05:12 (899.) ● |
Wechsel | 03:40:20 | 00:04:55 | - | +01:07 (213.) ● | +00:48 (1158.) ● | +00:45 (1463.) ● | |
Laufen | 3 km | 03:57:07 | 00:16:47 | 05:35 min/km | +01:42 (205.) ● | +01:18 (1147.) ● | +00:55 (1381.) ● |
Laufen | 6.5 km | 04:16:18 | 00:19:11 | 05:28 min/km | +02:18 (206.) ● | +01:49 (1179.) ● | +01:24 (1439.) ● |
Laufen | 7 km | 04:20:51 | 00:04:33 | 09:06 min/km | +01:44 (241.) ● | +01:40 (1496.) ● | +01:36 (1934.) ● |
Laufen | 10 km | 04:39:51 | 00:19:00 | 06:20 min/km | +03:04 (214.) ● | +02:37 (1269.) ● | +02:15 (1585.) ● |
Laufen | 13.5 km | 05:02:36 | 00:22:45 | 06:30 min/km | +04:51 (228.) ● | +04:21 (1354.) ● | +03:58 (1720.) ● |
Laufen | 13.9 km | 05:06:38 | 00:04:02 | 10:04 min/km | +01:01 (223.) ● | +00:57 (1372.) ● | +00:54 (1759.) ● |
Laufen | 16.9 km | 05:28:01 | 00:21:23 | 07:07 min/km | +04:27 (224.) ● | +04:08 (1353.) ● | +03:49 (1726.) ● |
Laufen | 20.4 km | 05:49:10 | 00:21:09 | 06:02 min/km | +02:16 (190.) ● | +01:59 (1135.) ● | +01:41 (1422.) ● |
Laufen | 20.9 km | 05:52:29 | 00:03:19 | 06:38 min/km | +00:30 (205.) ● | +00:27 (1239.) ● | +00:25 (1576.) ● |
Laufen | 21.1 km | 05:53:00 | 00:00:31 | 02:34 min/km | +00:01 (141.) ● | ±00:00 (798.) ● | ±00:00 (1027.) ● |
Laufen | 21.1 km | 05:53:00 | 02:12:40 | 06:17 min/km | +21:54 (218.) ● | +19:16 (1289.) ● | +16:57 (1617.) ● |
Total | 113.1 km | 05:53:00 | 05:53:00 | 19.22 km/h | +30:33 (198.) ● | +24:52 (1154.) ● | +18:02 (1387.) ● |