Ralf Schmäding -
Ironman 70.3 Luxembourg 2019
Quick facts
189/174/1Alle/Geschlecht/AK
M 55Altersklasse
131Startnummer
GERNationalität
35:24 | 2:29:03 | 1:32:03 | 4:41:48 |
Vergleiche Ralf Schmäding mit anderen Athleten!
131 Schmäding
2279 Laumann ×
239 Trouvé ×
236 Dieteren ×
129 Jores ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -04:08 (26.) ● | -02:23 (580.) ● | -02:52 (703.) ● |
Wechsel | 00:38:06 | 00:02:42 | - | -02:32 (4.) ● | -01:46 (193.) ● | -01:45 (279.) ● | |
Radfahren | 20.4 km | 01:08:49 | 00:30:43 | 39.85 km/h | -04:08 (10.) ● | -02:41 (305.) ● | -03:18 (328.) ● |
Radfahren | 59.2 km | 02:19:33 | 01:10:44 | 32.91 km/h | -14:42 (4.) ● | -09:43 (181.) ● | -11:49 (194.) ● |
Radfahren | 90.1 km | 03:07:09 | 00:47:36 | 38.95 km/h | -09:48 (3.) ● | -06:55 (148.) ● | -08:12 (160.) ● |
Radfahren | 90.1 km | 03:07:09 | 02:29:03 | 36.27 km/h | -28:38 (4.) ● | -19:19 (176.) ● | -23:19 (188.) ● |
Wechsel | 03:09:45 | 00:02:36 | - | -02:07 (1.) ● | -01:31 (158.) ● | -01:34 (222.) ● | |
Laufen | 3 km | 03:22:47 | 00:13:02 | 04:20 min/km | -03:58 (2.) ● | -02:27 (202.) ● | -02:50 (215.) ● |
Laufen | 6.5 km | 03:37:17 | 00:14:30 | 04:08 min/km | -04:36 (2.) ● | -02:52 (213.) ● | -03:17 (231.) ● |
Laufen | 7 km | 03:39:34 | 00:02:17 | 04:34 min/km | -00:57 (1.) ● | -00:36 (196.) ● | -00:40 (212.) ● |
Laufen | 10 km | 03:52:54 | 00:13:20 | 04:26 min/km | -04:51 (2.) ● | -03:03 (179.) ● | -03:25 (195.) ● |
Laufen | 13.5 km | 04:07:41 | 00:14:47 | 04:13 min/km | -05:42 (2.) ● | -03:37 (179.) ● | -04:00 (198.) ● |
Laufen | 13.9 km | 04:10:02 | 00:02:21 | 05:52 min/km | -01:04 (2.) ● | -00:44 (172.) ● | -00:47 (194.) ● |
Laufen | 16.9 km | 04:23:48 | 00:13:46 | 04:35 min/km | -05:17 (2.) ● | -03:29 (180.) ● | -03:48 (200.) ● |
Laufen | 20.4 km | 04:39:03 | 00:15:15 | 04:21 min/km | -06:03 (2.) ● | -03:55 (201.) ● | -04:13 (221.) ● |
Laufen | 20.9 km | 04:41:21 | 00:02:18 | 04:36 min/km | -00:51 (3.) ● | -00:34 (212.) ● | -00:36 (234.) ● |
Laufen | 21.1 km | 04:41:48 | 00:00:27 | 02:14 min/km | -00:06 (6.) ● | -00:04 (289.) ● | -00:04 (337.) ● |
Laufen | 21.1 km | 04:41:48 | 01:32:03 | 04:21 min/km | -33:25 (2.) ● | -21:21 (186.) ● | -23:40 (201.) ● |
Total | 113.1 km | 04:41:48 | 04:41:48 | 24.08 km/h | -01:10:50 (1.) ● | -46:20 (174.) ● | -53:10 (189.) ● |