Jonas Holmkvist -
Ironman 70.3 Luxembourg 2019
Quick facts
246/227/50Alle/Geschlecht/AK
M 35Altersklasse
1387Startnummer
SWENationalität
32:54 | 2:22:24 | 1:43:51 | 4:47:16 |
Vergleiche Jonas Holmkvist mit anderen Athleten!
1387 Holmkvist
1495 Sehnert ×
1499 Solazzo ×
1400 Koch ×
185 Altenburger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -04:45 (56.) ● | -04:53 (315.) ● | -05:22 (380.) ● |
Wechsel | 00:37:19 | 00:04:25 | - | ±00:00 (139.) ● | -00:03 (846.) ● | -00:02 (1115.) ● | |
Radfahren | 20.4 km | 01:06:22 | 00:29:03 | 42.13 km/h | -04:12 (9.) ● | -04:21 (77.) ● | -04:58 (80.) ● |
Radfahren | 59.2 km | 02:14:18 | 01:07:56 | 34.27 km/h | -11:35 (10.) ● | -12:31 (73.) ● | -14:37 (76.) ● |
Radfahren | 90.1 km | 02:59:43 | 00:45:25 | 40.82 km/h | -08:25 (6.) ● | -09:06 (44.) ● | -10:23 (48.) ● |
Radfahren | 90.1 km | 02:59:43 | 02:22:24 | 37.96 km/h | -24:12 (7.) ● | -25:58 (58.) ● | -29:58 (61.) ● |
Wechsel | 03:03:25 | 00:03:42 | - | -00:19 (125.) ● | -00:25 (711.) ● | -00:28 (906.) ● | |
Laufen | 3 km | 03:17:15 | 00:13:50 | 04:36 min/km | -01:25 (69.) ● | -01:39 (385.) ● | -02:02 (421.) ● |
Laufen | 6.5 km | 03:33:17 | 00:16:02 | 04:34 min/km | -01:02 (93.) ● | -01:20 (546.) ● | -01:45 (612.) ● |
Laufen | 7 km | 03:35:53 | 00:02:36 | 05:12 min/km | -00:16 (99.) ● | -00:17 (580.) ● | -00:21 (653.) ● |
Laufen | 10 km | 03:51:52 | 00:15:59 | 05:19 min/km | -00:05 (137.) ● | -00:24 (776.) ● | -00:46 (888.) ● |
Laufen | 13.5 km | 04:09:14 | 00:17:22 | 04:57 min/km | -00:41 (122.) ● | -01:02 (672.) ● | -01:25 (773.) ● |
Laufen | 13.9 km | 04:12:17 | 00:03:03 | 07:37 min/km | +00:02 (144.) ● | -00:02 (859.) ● | -00:05 (1033.) ● |
Laufen | 16.9 km | 04:27:51 | 00:15:34 | 05:11 min/km | -01:20 (92.) ● | -01:41 (522.) ● | -02:00 (596.) ● |
Laufen | 20.4 km | 04:44:34 | 00:16:43 | 04:46 min/km | -02:02 (84.) ● | -02:27 (432.) ● | -02:45 (493.) ● |
Laufen | 20.9 km | 04:46:47 | 00:02:13 | 04:26 min/km | -00:33 (32.) ● | -00:39 (151.) ● | -00:41 (161.) ● |
Laufen | 21.1 km | 04:47:16 | 00:00:29 | 02:24 min/km | -00:01 (95.) ● | -00:02 (557.) ● | -00:02 (699.) ● |
Laufen | 21.1 km | 04:47:16 | 01:43:51 | 04:55 min/km | -07:23 (92.) ● | -09:33 (535.) ● | -11:52 (606.) ● |
Total | 113.1 km | 04:47:16 | 04:47:16 | 23.62 km/h | -36:39 (50.) ● | -40:52 (227.) ● | -47:42 (246.) ● |