Marcus Krah -
Ironman 70.3 Luxembourg 2019
Quick facts
1066/915/158Alle/Geschlecht/AK
M 35Altersklasse
1405Startnummer
GERNationalität
38:43 | 2:54:14 | 1:48:10 | 5:33:02 |
Vergleiche Marcus Krah mit anderen Athleten!
1405 Krah
1539 Vivekens ×
1393 Karthein ×
1480 Schäfer ×
303 Hoffmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | +01:04 (160.) ● | +00:56 (958.) ● | +00:27 (1172.) ● |
Wechsel | 00:44:33 | 00:05:50 | - | +01:25 (203.) ● | +01:22 (1270.) ● | +01:23 (1634.) ● | |
Radfahren | 20.4 km | 01:18:09 | 00:33:36 | 36.43 km/h | +00:21 (146.) ● | +00:12 (877.) ● | -00:25 (990.) ● |
Radfahren | 59.2 km | 02:41:12 | 01:23:03 | 28.03 km/h | +03:32 (177.) ● | +02:36 (1032.) ● | +00:30 (1179.) ● |
Radfahren | 90.1 km | 03:38:47 | 00:57:35 | 32.2 km/h | +03:45 (191.) ● | +03:04 (1135.) ● | +01:47 (1315.) ● |
Radfahren | 90.1 km | 03:38:47 | 02:54:14 | 31.03 km/h | +07:38 (175.) ● | +05:52 (1032.) ● | +01:52 (1180.) ● |
Wechsel | 03:44:52 | 00:06:05 | - | +02:04 (231.) ● | +01:58 (1372.) ● | +01:55 (1751.) ● | |
Laufen | 3 km | 03:59:48 | 00:14:56 | 04:58 min/km | -00:19 (121.) ● | -00:33 (701.) ● | -00:56 (788.) ● |
Laufen | 6.5 km | 04:15:48 | 00:16:00 | 04:34 min/km | -01:04 (92.) ● | -01:22 (537.) ● | -01:47 (599.) ● |
Laufen | 7 km | 04:18:47 | 00:02:59 | 05:58 min/km | +00:07 (170.) ● | +00:06 (996.) ● | +00:02 (1202.) ● |
Laufen | 10 km | 04:34:29 | 00:15:42 | 05:14 min/km | -00:22 (124.) ● | -00:41 (712.) ● | -01:03 (813.) ● |
Laufen | 13.5 km | 04:51:42 | 00:17:13 | 04:55 min/km | -00:50 (115.) ● | -01:11 (640.) ● | -01:34 (734.) ● |
Laufen | 13.9 km | 04:54:38 | 00:02:56 | 07:19 min/km | -00:05 (129.) ● | -00:09 (749.) ● | -00:12 (893.) ● |
Laufen | 16.9 km | 05:11:09 | 00:16:31 | 05:30 min/km | -00:23 (125.) ● | -00:44 (724.) ● | -01:03 (847.) ● |
Laufen | 20.4 km | 05:29:36 | 00:18:27 | 05:16 min/km | -00:18 (134.) ● | -00:43 (745.) ● | -01:01 (890.) ● |
Laufen | 20.9 km | 05:32:31 | 00:02:55 | 05:50 min/km | +00:09 (159.) ● | +00:03 (921.) ● | +00:01 (1133.) ● |
Laufen | 21.1 km | 05:33:02 | 00:00:31 | 02:34 min/km | +00:01 (136.) ● | ±00:00 (810.) ● | ±00:00 (1039.) ● |
Laufen | 21.1 km | 05:33:02 | 01:48:10 | 05:07 min/km | -03:04 (120.) ● | -05:14 (684.) ● | -07:33 (786.) ● |
Total | 113.1 km | 05:33:02 | 05:33:02 | 20.38 km/h | +09:07 (158.) ● | +04:54 (915.) ● | -01:56 (1066.) ● |