Tom Rasquin -
Ironman 70.3 Luxembourg 2019
Quick facts
1879/1478/242Alle/Geschlecht/AK
M 35Altersklasse
1467Startnummer
LUXNationalität
54:20 | 3:26:33 | 2:24:48 | 6:58:17 |
Vergleiche Tom Rasquin mit anderen Athleten!
1467 Rasquin
1455 Perrot ×
1504 Tebelet ×
1339 Cancé ×
1445 Monti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:20 | 00:54:20 | 02:51 min/100m | +16:41 (243.) ● | +16:33 (1499.) ● | +16:04 (1938.) ● |
Wechsel | 01:01:16 | 00:06:56 | - | +02:31 (231.) ● | +02:28 (1409.) ● | +02:29 (1819.) ● | |
Radfahren | 20.4 km | 01:41:19 | 00:40:03 | 30.56 km/h | +06:48 (239.) ● | +06:39 (1480.) ● | +06:02 (1875.) ● |
Radfahren | 59.2 km | 03:21:00 | 01:39:41 | 23.35 km/h | +20:10 (240.) ● | +19:14 (1461.) ● | +17:08 (1831.) ● |
Radfahren | 90.1 km | 04:27:49 | 01:06:49 | 27.75 km/h | +12:59 (240.) ● | +12:18 (1461.) ● | +11:01 (1842.) ● |
Radfahren | 90.1 km | 04:27:49 | 03:26:33 | 26.17 km/h | +39:57 (242.) ● | +38:11 (1469.) ● | +34:11 (1846.) ● |
Wechsel | 04:33:29 | 00:05:40 | - | +01:39 (220.) ● | +01:33 (1318.) ● | +01:30 (1680.) ● | |
Laufen | 3 km | 04:53:21 | 00:19:52 | 06:37 min/km | +04:37 (239.) ● | +04:23 (1441.) ● | +04:00 (1831.) ● |
Laufen | 6.5 km | 05:15:11 | 00:21:50 | 06:14 min/km | +04:46 (232.) ● | +04:28 (1403.) ● | +04:03 (1780.) ● |
Laufen | 7 km | 05:18:53 | 00:03:42 | 07:24 min/km | +00:50 (228.) ● | +00:49 (1370.) ● | +00:45 (1739.) ● |
Laufen | 10 km | 05:40:05 | 00:21:12 | 07:04 min/km | +05:08 (234.) ● | +04:49 (1423.) ● | +04:27 (1812.) ● |
Laufen | 13.5 km | 06:04:12 | 00:24:07 | 06:53 min/km | +06:04 (234.) ● | +05:43 (1419.) ● | +05:20 (1816.) ● |
Laufen | 13.9 km | 06:08:09 | 00:03:57 | 09:52 min/km | +00:56 (232.) ● | +00:52 (1348.) ● | +00:49 (1719.) ● |
Laufen | 16.9 km | 06:30:37 | 00:22:28 | 07:29 min/km | +05:34 (233.) ● | +05:13 (1404.) ● | +04:54 (1801.) ● |
Laufen | 20.4 km | 06:53:51 | 00:23:14 | 06:38 min/km | +04:29 (220.) ● | +04:04 (1309.) ● | +03:46 (1672.) ● |
Laufen | 20.9 km | 06:57:39 | 00:03:48 | 07:36 min/km | +01:02 (239.) ● | +00:56 (1432.) ● | +00:54 (1841.) ● |
Laufen | 21.1 km | 06:58:17 | 00:00:38 | 03:09 min/km | +00:08 (236.) ● | +00:07 (1407.) ● | +00:07 (1823.) ● |
Laufen | 21.1 km | 06:58:17 | 02:24:48 | 06:51 min/km | +33:34 (231.) ● | +31:24 (1404.) ● | +29:05 (1787.) ● |
Total | 113.1 km | 06:58:17 | 06:58:17 | 16.22 km/h | +01:34:22 (242.) ● | +01:30:09 (1478.) ● | +01:23:19 (1879.) ● |