Frédéric Ronseaux -
Ironman 70.3 Luxembourg 2019
Quick facts
1299/1093/184Alle/Geschlecht/AK
M 35Altersklasse
1472Startnummer
FRANationalität
39:39 | 2:59:38 | 1:59:49 | 5:47:14 |
Vergleiche Frédéric Ronseaux mit anderen Athleten!
1472 Ronseaux
1473 Rupp ×
1389 Hulst ×
1371 Gamelon ×
1524 Van Steen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +02:00 (175.) ● | +01:52 (1032.) ● | +01:23 (1274.) ● |
Wechsel | 00:44:11 | 00:04:32 | - | +00:07 (149.) ● | +00:04 (891.) ● | +00:05 (1171.) ● | |
Radfahren | 20.4 km | 01:21:40 | 00:37:29 | 32.65 km/h | +04:14 (227.) ● | +04:05 (1377.) ● | +03:28 (1684.) ● |
Radfahren | 59.2 km | 02:47:15 | 01:25:35 | 27.2 km/h | +06:04 (193.) ● | +05:08 (1153.) ● | +03:02 (1344.) ● |
Radfahren | 90.1 km | 03:43:49 | 00:56:34 | 32.78 km/h | +02:44 (180.) ● | +02:03 (1053.) ● | +00:46 (1207.) ● |
Radfahren | 90.1 km | 03:43:49 | 02:59:38 | 30.09 km/h | +13:02 (198.) ● | +11:16 (1174.) ● | +07:16 (1372.) ● |
Wechsel | 03:47:25 | 00:03:36 | - | -00:25 (111.) ● | -00:31 (666.) ● | -00:34 (854.) ● | |
Laufen | 3 km | 04:03:07 | 00:15:42 | 05:14 min/km | +00:27 (160.) ● | +00:13 (920.) ● | -00:10 (1063.) ● |
Laufen | 6.5 km | 04:21:00 | 00:17:53 | 05:06 min/km | +00:49 (171.) ● | +00:31 (972.) ● | +00:06 (1139.) ● |
Laufen | 7 km | 04:24:03 | 00:03:03 | 06:06 min/km | +00:11 (187.) ● | +00:10 (1052.) ● | +00:06 (1279.) ● |
Laufen | 10 km | 04:41:36 | 00:17:33 | 05:51 min/km | +01:29 (189.) ● | +01:10 (1083.) ● | +00:48 (1314.) ● |
Laufen | 13.5 km | 04:59:13 | 00:17:37 | 05:02 min/km | -00:26 (129.) ● | -00:47 (726.) ● | -01:10 (837.) ● |
Laufen | 13.9 km | 05:02:37 | 00:03:24 | 08:29 min/km | +00:23 (189.) ● | +00:19 (1112.) ● | +00:16 (1384.) ● |
Laufen | 16.9 km | 05:21:47 | 00:19:10 | 06:23 min/km | +02:16 (200.) ● | +01:55 (1160.) ● | +01:36 (1447.) ● |
Laufen | 20.4 km | 05:43:37 | 00:21:50 | 06:14 min/km | +03:05 (204.) ● | +02:40 (1202.) ● | +02:22 (1516.) ● |
Laufen | 20.9 km | 05:46:40 | 00:03:03 | 06:06 min/km | +00:17 (188.) ● | +00:11 (1061.) ● | +00:09 (1324.) ● |
Laufen | 21.1 km | 05:47:14 | 00:00:34 | 02:49 min/km | +00:04 (207.) ● | +00:03 (1181.) ● | +00:03 (1526.) ● |
Laufen | 21.1 km | 05:47:14 | 01:59:49 | 05:40 min/km | +08:35 (176.) ● | +06:25 (1032.) ● | +04:06 (1256.) ● |
Total | 113.1 km | 05:47:14 | 05:47:14 | 19.54 km/h | +23:19 (184.) ● | +19:06 (1093.) ● | +12:16 (1299.) ● |