Stephan Schwandke -
Ironman 70.3 Luxembourg 2019
Quick facts
194/178/43Alle/Geschlecht/AK
M 35Altersklasse
1492Startnummer
GERNationalität
33:36 | 2:29:13 | 1:33:19 | 4:42:06 |
Vergleiche Stephan Schwandke mit anderen Athleten!
1492 Schwandke
1344 De Keulenaer ×
1428 Maes ×
199 Podbielski ×
1521 Van Heteren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -04:03 (66.) ● | -04:11 (381.) ● | -04:40 (457.) ● |
Wechsel | 00:36:26 | 00:02:50 | - | -01:35 (39.) ● | -01:38 (241.) ● | -01:37 (342.) ● | |
Radfahren | 20.4 km | 01:07:11 | 00:30:45 | 39.8 km/h | -02:30 (63.) ● | -02:39 (309.) ● | -03:16 (332.) ● |
Radfahren | 59.2 km | 02:17:54 | 01:10:43 | 32.92 km/h | -08:48 (36.) ● | -09:44 (180.) ● | -11:50 (193.) ● |
Radfahren | 90.1 km | 03:05:39 | 00:47:45 | 38.83 km/h | -06:05 (36.) ● | -06:46 (160.) ● | -08:03 (173.) ● |
Radfahren | 90.1 km | 03:05:39 | 02:29:13 | 36.23 km/h | -17:23 (38.) ● | -19:09 (182.) ● | -23:09 (195.) ● |
Wechsel | 03:08:47 | 00:03:08 | - | -00:53 (70.) ● | -00:59 (430.) ● | -01:02 (554.) ● | |
Laufen | 3 km | 03:22:06 | 00:13:19 | 04:26 min/km | -01:56 (50.) ● | -02:10 (272.) ● | -02:33 (295.) ● |
Laufen | 6.5 km | 03:36:40 | 00:14:34 | 04:09 min/km | -02:30 (43.) ● | -02:48 (222.) ● | -03:13 (241.) ● |
Laufen | 7 km | 03:38:57 | 00:02:17 | 04:34 min/km | -00:35 (41.) ● | -00:36 (200.) ● | -00:40 (218.) ● |
Laufen | 10 km | 03:52:34 | 00:13:37 | 04:32 min/km | -02:27 (48.) ● | -02:46 (226.) ● | -03:08 (247.) ● |
Laufen | 13.5 km | 04:07:49 | 00:15:15 | 04:21 min/km | -02:48 (50.) ● | -03:09 (242.) ● | -03:32 (270.) ● |
Laufen | 13.9 km | 04:10:15 | 00:02:26 | 06:04 min/km | -00:35 (49.) ● | -00:39 (252.) ● | -00:42 (283.) ● |
Laufen | 16.9 km | 04:24:18 | 00:14:03 | 04:41 min/km | -02:51 (45.) ● | -03:12 (229.) ● | -03:31 (255.) ● |
Laufen | 20.4 km | 04:39:20 | 00:15:02 | 04:17 min/km | -03:43 (37.) ● | -04:08 (170.) ● | -04:26 (189.) ● |
Laufen | 20.9 km | 04:41:38 | 00:02:18 | 04:36 min/km | -00:28 (44.) ● | -00:34 (224.) ● | -00:36 (247.) ● |
Laufen | 21.1 km | 04:42:06 | 00:00:28 | 02:19 min/km | -00:02 (86.) ● | -00:03 (445.) ● | -00:03 (550.) ● |
Laufen | 21.1 km | 04:42:06 | 01:33:19 | 04:25 min/km | -17:55 (43.) ● | -20:05 (207.) ● | -22:24 (227.) ● |
Total | 113.1 km | 04:42:06 | 04:42:06 | 24.06 km/h | -41:49 (43.) ● | -46:02 (178.) ● | -52:52 (194.) ● |