Rob Van Der Liende -
Ironman 70.3 Luxembourg 2019
Quick facts
1388/1155/197Alle/Geschlecht/AK
M 35Altersklasse
1514Startnummer
NEDNationalität
41:39 | 2:54:50 | 2:05:54 | 5:53:03 |
Vergleiche Rob Van Der Liende mit anderen Athleten!
1514 Van Der Liende
1002 Carpentier De Changy ×
1487 Schneider ×
1461 Pierrot ×
1340 Castanier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +04:00 (195.) ● | +03:52 (1174.) ● | +03:23 (1471.) ● |
Wechsel | 00:47:38 | 00:05:59 | - | +01:34 (207.) ● | +01:31 (1290.) ● | +01:32 (1663.) ● | |
Radfahren | 20.4 km | 01:22:48 | 00:35:10 | 34.81 km/h | +01:55 (185.) ● | +01:46 (1132.) ● | +01:09 (1331.) ● |
Radfahren | 59.2 km | 02:45:40 | 01:22:52 | 28.09 km/h | +03:21 (175.) ● | +02:25 (1021.) ● | +00:19 (1163.) ● |
Radfahren | 90.1 km | 03:42:28 | 00:56:48 | 32.64 km/h | +02:58 (182.) ● | +02:17 (1072.) ● | +01:00 (1233.) ● |
Radfahren | 90.1 km | 03:42:28 | 02:54:50 | 30.92 km/h | +08:14 (177.) ● | +06:28 (1055.) ● | +02:28 (1210.) ● |
Wechsel | 03:47:09 | 00:04:41 | - | +00:40 (183.) ● | +00:34 (1107.) ● | +00:31 (1390.) ● | |
Laufen | 3 km | 04:03:43 | 00:16:34 | 05:31 min/km | +01:19 (194.) ● | +01:05 (1106.) ● | +00:42 (1327.) ● |
Laufen | 6.5 km | 04:22:59 | 00:19:16 | 05:30 min/km | +02:12 (203.) ● | +01:54 (1193.) ● | +01:29 (1459.) ● |
Laufen | 7 km | 04:26:21 | 00:03:22 | 06:44 min/km | +00:30 (215.) ● | +00:29 (1251.) ● | +00:25 (1561.) ● |
Laufen | 10 km | 04:45:14 | 00:18:53 | 06:17 min/km | +02:49 (212.) ● | +02:30 (1258.) ● | +02:08 (1567.) ● |
Laufen | 13.5 km | 05:06:37 | 00:21:23 | 06:06 min/km | +03:20 (215.) ● | +02:59 (1252.) ● | +02:36 (1568.) ● |
Laufen | 13.9 km | 05:10:06 | 00:03:29 | 08:42 min/km | +00:28 (199.) ● | +00:24 (1162.) ● | +00:21 (1460.) ● |
Laufen | 16.9 km | 05:28:46 | 00:18:40 | 06:13 min/km | +01:46 (188.) ● | +01:25 (1104.) ● | +01:06 (1368.) ● |
Laufen | 20.4 km | 05:49:35 | 00:20:49 | 05:56 min/km | +02:04 (183.) ● | +01:39 (1092.) ● | +01:21 (1370.) ● |
Laufen | 20.9 km | 05:52:31 | 00:02:56 | 05:52 min/km | +00:10 (164.) ● | +00:04 (943.) ● | +00:02 (1162.) ● |
Laufen | 21.1 km | 05:53:03 | 00:00:32 | 02:39 min/km | +00:02 (172.) ● | +00:01 (951.) ● | +00:01 (1222.) ● |
Laufen | 21.1 km | 05:53:03 | 02:05:54 | 05:58 min/km | +14:40 (203.) ● | +12:30 (1172.) ● | +10:11 (1449.) ● |
Total | 113.1 km | 05:53:03 | 05:53:03 | 19.22 km/h | +29:08 (197.) ● | +24:55 (1155.) ● | +18:05 (1388.) ● |