Frank Rothenstein -
Ironman 70.3 Luxembourg 2019
Quick facts
1889/1484/265Alle/Geschlecht/AK
M 40Altersklasse
1755Startnummer
GERNationalität
56:04 | 3:18:14 | 2:38:58 | 7:01:54 |
Vergleiche Frank Rothenstein mit anderen Athleten!
1755 Rothenstein
1604 Cowler ×
1723 Neill ×
1598 Cliche ×
1637 Entinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:04 | 00:56:04 | 02:57 min/100m | +18:06 (269.) ● | +18:17 (1509.) ● | +17:48 (1954.) ● |
Wechsel | 00:58:59 | 00:02:55 | - | -01:36 (34.) ● | -01:33 (282.) ● | -01:32 (387.) ● | |
Radfahren | 20.4 km | 01:36:15 | 00:37:16 | 32.84 km/h | +04:00 (243.) ● | +03:52 (1367.) ● | +03:15 (1661.) ● |
Radfahren | 59.2 km | 03:13:50 | 01:37:35 | 23.86 km/h | +17:27 (257.) ● | +17:08 (1430.) ● | +15:02 (1778.) ● |
Radfahren | 90.1 km | 04:17:13 | 01:03:23 | 29.25 km/h | +09:06 (250.) ● | +08:52 (1382.) ● | +07:35 (1693.) ● |
Radfahren | 90.1 km | 04:17:13 | 03:18:14 | 27.27 km/h | +30:33 (254.) ● | +29:52 (1417.) ● | +25:52 (1745.) ● |
Wechsel | 04:22:56 | 00:05:43 | - | +01:36 (243.) ● | +01:36 (1326.) ● | +01:33 (1692.) ● | |
Laufen | 3 km | 04:42:58 | 00:20:02 | 06:40 min/km | +04:34 (256.) ● | +04:33 (1448.) ● | +04:10 (1840.) ● |
Laufen | 6.5 km | 05:08:19 | 00:25:21 | 07:14 min/km | +08:03 (265.) ● | +07:59 (1499.) ● | +07:34 (1923.) ● |
Laufen | 7 km | 05:12:30 | 00:04:11 | 08:22 min/km | +01:19 (257.) ● | +01:18 (1454.) ● | +01:14 (1874.) ● |
Laufen | 10 km | 05:36:37 | 00:24:07 | 08:02 min/km | +07:48 (267.) ● | +07:44 (1494.) ● | +07:22 (1923.) ● |
Laufen | 13.5 km | 06:02:50 | 00:26:13 | 07:29 min/km | +07:56 (262.) ● | +07:49 (1478.) ● | +07:26 (1899.) ● |
Laufen | 13.9 km | 06:07:01 | 00:04:11 | 10:27 min/km | +01:08 (252.) ● | +01:06 (1410.) ● | +01:03 (1811.) ● |
Laufen | 16.9 km | 06:31:04 | 00:24:03 | 08:01 min/km | +06:58 (264.) ● | +06:48 (1467.) ● | +06:29 (1886.) ● |
Laufen | 20.4 km | 06:57:34 | 00:26:30 | 07:34 min/km | +07:34 (260.) ● | +07:20 (1453.) ● | +07:02 (1875.) ● |
Laufen | 20.9 km | 07:01:15 | 00:03:41 | 07:22 min/km | +00:51 (245.) ● | +00:49 (1401.) ● | +00:47 (1800.) ● |
Laufen | 21.1 km | 07:01:54 | 00:00:39 | 03:14 min/km | +00:08 (254.) ● | +00:08 (1434.) ● | +00:08 (1857.) ● |
Laufen | 21.1 km | 07:01:54 | 02:38:58 | 07:32 min/km | +46:19 (261.) ● | +45:34 (1479.) ● | +43:15 (1898.) ● |
Total | 113.1 km | 07:01:54 | 07:01:54 | 16.08 km/h | +01:34:58 (265.) ● | +01:33:46 (1484.) ● | +01:26:56 (1889.) ● |