Christof Slock -
Ironman 70.3 Luxembourg 2019
Quick facts
1396/1162/209Alle/Geschlecht/AK
M 40Altersklasse
1778Startnummer
BELNationalität
51:34 | 2:42:43 | 2:03:48 | 5:54:03 |
Vergleiche Christof Slock mit anderen Athleten!
1778 Slock
1660 Greiner ×
1566 Baudry ×
1610 De Flines ×
1808 Velle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:34 | 00:51:34 | 02:42 min/100m | +13:36 (264.) ● | +13:47 (1477.) ● | +13:18 (1902.) ● |
Wechsel | 01:02:12 | 00:10:38 | - | +06:07 (269.) ● | +06:10 (1511.) ● | +06:11 (1960.) ● | |
Radfahren | 20.4 km | 01:34:21 | 00:32:09 | 38.07 km/h | -01:07 (111.) ● | -01:15 (572.) ● | -01:52 (629.) ● |
Radfahren | 59.2 km | 02:53:46 | 01:19:25 | 29.31 km/h | -00:43 (157.) ● | -01:02 (782.) ● | -03:08 (867.) ● |
Radfahren | 90.1 km | 03:44:55 | 00:51:09 | 36.25 km/h | -03:08 (85.) ● | -03:22 (492.) ● | -04:39 (533.) ● |
Radfahren | 90.1 km | 03:44:55 | 02:42:43 | 33.22 km/h | -04:58 (130.) ● | -05:39 (659.) ● | -09:39 (716.) ● |
Wechsel | 03:50:15 | 00:05:20 | - | +01:13 (225.) ● | +01:13 (1252.) ● | +01:10 (1590.) ● | |
Laufen | 3 km | 04:08:31 | 00:18:16 | 06:05 min/km | +02:48 (237.) ● | +02:47 (1330.) ● | +02:24 (1660.) ● |
Laufen | 6.5 km | 04:28:35 | 00:20:04 | 05:44 min/km | +02:46 (232.) ● | +02:42 (1290.) ● | +02:17 (1601.) ● |
Laufen | 7 km | 04:31:58 | 00:03:23 | 06:46 min/km | +00:31 (230.) ● | +00:30 (1257.) ● | +00:26 (1571.) ● |
Laufen | 10 km | 04:50:19 | 00:18:21 | 06:07 min/km | +02:02 (219.) ● | +01:58 (1202.) ● | +01:36 (1479.) ● |
Laufen | 13.5 km | 05:10:32 | 00:20:13 | 05:46 min/km | +01:56 (207.) ● | +01:49 (1145.) ● | +01:26 (1414.) ● |
Laufen | 13.9 km | 05:13:41 | 00:03:09 | 07:52 min/km | +00:06 (182.) ● | +00:04 (935.) ● | +00:01 (1140.) ● |
Laufen | 16.9 km | 05:31:23 | 00:17:42 | 05:54 min/km | +00:37 (186.) ● | +00:27 (950.) ● | +00:08 (1151.) ● |
Laufen | 20.4 km | 05:50:35 | 00:19:12 | 05:29 min/km | +00:16 (175.) ● | +00:02 (882.) ● | -00:16 (1077.) ● |
Laufen | 20.9 km | 05:53:28 | 00:02:53 | 05:46 min/km | +00:03 (178.) ● | +00:01 (889.) ● | -00:01 (1089.) ● |
Laufen | 21.1 km | 05:54:03 | 00:00:35 | 02:54 min/km | +00:04 (225.) ● | +00:04 (1269.) ● | +00:04 (1636.) ● |
Laufen | 21.1 km | 05:54:03 | 02:03:48 | 05:52 min/km | +11:09 (208.) ● | +10:24 (1135.) ● | +08:05 (1398.) ● |
Total | 113.1 km | 05:54:03 | 05:54:03 | 19.17 km/h | +27:07 (209.) ● | +25:55 (1162.) ● | +19:05 (1396.) ● |