Koenraad Caestecker -
Ironman 70.3 Luxembourg 2019
Quick facts
1545/1267/188Alle/Geschlecht/AK
M 45Altersklasse
1863Startnummer
BELNationalität
45:00 | 2:49:45 | 2:21:46 | 6:06:55 |
Vergleiche Koenraad Caestecker mit anderen Athleten!
1863 Caestecker
1962 Mac Mahon ×
1874 Cremer ×
1839 Becks ×
1906 Gillebaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +06:47 (188.) ● | +07:13 (1336.) ● | +06:44 (1697.) ● |
Wechsel | 00:50:28 | 00:05:28 | - | +00:45 (159.) ● | +01:00 (1189.) ● | +01:01 (1536.) ● | |
Radfahren | 20.4 km | 01:23:30 | 00:33:02 | 37.05 km/h | -00:22 (103.) ● | -00:22 (763.) ● | -00:59 (852.) ● |
Radfahren | 59.2 km | 02:43:34 | 01:20:04 | 29.08 km/h | -00:45 (108.) ● | -00:23 (835.) ● | -02:29 (924.) ● |
Radfahren | 90.1 km | 03:40:13 | 00:56:39 | 32.73 km/h | +01:59 (147.) ● | +02:08 (1063.) ● | +00:51 (1219.) ● |
Radfahren | 90.1 km | 03:40:13 | 02:49:45 | 31.85 km/h | +00:52 (115.) ● | +01:23 (898.) ● | -02:37 (1004.) ● |
Wechsel | 03:45:09 | 00:04:56 | - | +00:34 (158.) ● | +00:49 (1168.) ● | +00:46 (1474.) ● | |
Laufen | 3 km | 04:04:07 | 00:18:58 | 06:19 min/km | +03:21 (211.) ● | +03:29 (1389.) ● | +03:06 (1757.) ● |
Laufen | 6.5 km | 04:27:08 | 00:23:01 | 06:34 min/km | +05:32 (215.) ● | +05:39 (1450.) ● | +05:14 (1850.) ● |
Laufen | 7 km | 04:31:19 | 00:04:11 | 08:22 min/km | +01:17 (218.) ● | +01:18 (1455.) ● | +01:14 (1875.) ● |
Laufen | 10 km | 04:52:02 | 00:20:43 | 06:54 min/km | +04:11 (211.) ● | +04:20 (1405.) ● | +03:58 (1783.) ● |
Laufen | 13.5 km | 05:15:22 | 00:23:20 | 06:40 min/km | +04:46 (206.) ● | +04:56 (1387.) ● | +04:33 (1768.) ● |
Laufen | 13.9 km | 05:18:58 | 00:03:36 | 08:59 min/km | +00:29 (176.) ● | +00:31 (1216.) ● | +00:28 (1538.) ● |
Laufen | 16.9 km | 05:40:04 | 00:21:06 | 07:02 min/km | +03:44 (199.) ● | +03:51 (1332.) ● | +03:32 (1698.) ● |
Laufen | 20.4 km | 06:02:54 | 00:22:50 | 06:31 min/km | +03:31 (183.) ● | +03:40 (1281.) ● | +03:22 (1635.) ● |
Laufen | 20.9 km | 06:06:18 | 00:03:24 | 06:48 min/km | +00:27 (187.) ● | +00:32 (1290.) ● | +00:30 (1644.) ● |
Laufen | 21.1 km | 06:06:55 | 00:00:37 | 03:04 min/km | +00:06 (199.) ● | +00:06 (1387.) ● | +00:06 (1792.) ● |
Laufen | 21.1 km | 06:06:55 | 02:21:46 | 06:43 min/km | +27:24 (211.) ● | +28:22 (1386.) ● | +26:03 (1761.) ● |
Total | 113.1 km | 06:06:55 | 06:06:55 | 18.49 km/h | +36:22 (188.) ● | +38:47 (1267.) ● | +31:57 (1545.) ● |