Richard Gillebaard -
Ironman 70.3 Luxembourg 2019
Quick facts
1577/1287/190Alle/Geschlecht/AK
M 45Altersklasse
1906Startnummer
NEDNationalität
39:24 | 2:56:56 | 2:20:26 | 6:10:37 |
Vergleiche Richard Gillebaard mit anderen Athleten!
1906 Gillebaard
1863 Caestecker ×
1839 Becks ×
2001 Ringuin ×
1838 Bastiaens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | +01:11 (139.) ● | +01:37 (1005.) ● | +01:08 (1236.) ● |
Wechsel | 00:45:39 | 00:06:15 | - | +01:32 (188.) ● | +01:47 (1331.) ● | +01:48 (1715.) ● | |
Radfahren | 20.4 km | 01:20:10 | 00:34:31 | 35.46 km/h | +01:07 (146.) ● | +01:07 (1023.) ● | +00:30 (1185.) ● |
Radfahren | 59.2 km | 02:45:17 | 01:25:07 | 27.35 km/h | +04:18 (162.) ● | +04:40 (1138.) ● | +02:34 (1316.) ● |
Radfahren | 90.1 km | 03:42:35 | 00:57:18 | 32.36 km/h | +02:38 (158.) ● | +02:47 (1106.) ● | +01:30 (1281.) ● |
Radfahren | 90.1 km | 03:42:35 | 02:56:56 | 30.55 km/h | +08:03 (160.) ● | +08:34 (1119.) ● | +04:34 (1298.) ● |
Wechsel | 03:50:11 | 00:07:36 | - | +03:14 (213.) ● | +03:29 (1480.) ● | +03:26 (1911.) ● | |
Laufen | 3 km | 04:08:33 | 00:18:22 | 06:07 min/km | +02:45 (201.) ● | +02:53 (1340.) ● | +02:30 (1681.) ● |
Laufen | 6.5 km | 04:30:10 | 00:21:37 | 06:10 min/km | +04:08 (210.) ● | +04:15 (1394.) ● | +03:50 (1763.) ● |
Laufen | 7 km | 04:33:40 | 00:03:30 | 07:00 min/km | +00:36 (192.) ● | +00:37 (1316.) ● | +00:33 (1658.) ● |
Laufen | 10 km | 04:53:40 | 00:20:00 | 06:40 min/km | +03:28 (204.) ● | +03:37 (1362.) ● | +03:15 (1715.) ● |
Laufen | 13.5 km | 05:16:56 | 00:23:16 | 06:38 min/km | +04:42 (205.) ● | +04:52 (1384.) ● | +04:29 (1764.) ● |
Laufen | 13.9 km | 05:20:45 | 00:03:49 | 09:32 min/km | +00:42 (191.) ● | +00:44 (1302.) ● | +00:41 (1657.) ● |
Laufen | 16.9 km | 05:43:02 | 00:22:17 | 07:25 min/km | +04:55 (210.) ● | +05:02 (1392.) ● | +04:43 (1782.) ● |
Laufen | 20.4 km | 06:06:20 | 00:23:18 | 06:39 min/km | +03:59 (193.) ● | +04:08 (1318.) ● | +03:50 (1681.) ● |
Laufen | 20.9 km | 06:10:02 | 00:03:42 | 07:24 min/km | +00:45 (206.) ● | +00:50 (1405.) ● | +00:48 (1805.) ● |
Laufen | 21.1 km | 06:10:37 | 00:00:35 | 02:54 min/km | +00:04 (183.) ● | +00:04 (1275.) ● | +00:04 (1642.) ● |
Laufen | 21.1 km | 06:10:37 | 02:20:26 | 06:39 min/km | +26:04 (206.) ● | +27:02 (1371.) ● | +24:43 (1736.) ● |
Total | 113.1 km | 06:10:37 | 06:10:37 | 18.31 km/h | +40:04 (190.) ● | +42:29 (1287.) ● | +35:39 (1577.) ● |